Ciara Blackstock -
Ironman 70.3 Lahti 2023

Quick facts

4149/1207/190Alle/Geschlecht/AK

F40-44Altersklasse

193Startnummer

IRLNationalität


36:22	3:00:03	1:58:19	5:45:39

Vergleiche Ciara Blackstock mit anderen Athleten!

193 Blackstock

264 Yazicioglu ×

413 Hankamp ×

388 Bartholomew ×

348 Valdes ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:22	00:36:22	01:54 min/100m	-02:26 (100.) ●	-02:47 (691.) ●	-00:12 (2886.) ●
Wechsel		00:41:32	00:05:10	-	-00:03 (163.) ●	-00:23 (1011.) ●	+00:04 (3276.) ●
Radfahren	14.3 km	01:08:56	00:27:24	31.31 km/h	+00:42 (196.) ●	+00:41 (1326.) ●	+02:33 (4451.) ●
Radfahren	28.2 km	01:33:27	00:24:31	34.02 km/h	+00:32 (193.) ●	+00:25 (1246.) ●	+02:13 (4348.) ●
Radfahren	39.8 km	01:56:46	00:23:19	29.85 km/h	+00:10 (173.) ●	+00:11 (1178.) ●	+02:01 (4203.) ●
Radfahren	49.8 km	02:16:48	00:20:02	29.95 km/h	+00:46 (206.) ●	+00:37 (1340.) ●	+02:15 (4435.) ●
Radfahren	60.7 km	02:40:00	00:23:12	28.19 km/h	+00:48 (199.) ●	+00:40 (1319.) ●	+02:37 (4419.) ●
Radfahren	71 km	03:01:47	00:21:47	28.37 km/h	+00:48 (200.) ●	+00:45 (1356.) ●	+02:42 (4449.) ●
Radfahren	82.5 km	03:24:16	00:22:29	30.69 km/h	+01:16 (221.) ●	+01:02 (1451.) ●	+02:46 (4548.) ●
Radfahren	89.5 km	03:41:35	00:17:19	24.25 km/h	+01:39 (238.) ●	+01:21 (1551.) ●	+02:33 (4655.) ●
Radfahren	89.5 km	03:41:35	03:00:03	29.83 km/h	+06:41 (206.) ●	+05:42 (1340.) ●	+19:40 (4424.) ●
Wechsel		03:47:20	00:05:45	-	+00:15 (188.) ●	-00:08 (1129.) ●	-00:18 (2934.) ●
Laufen	0.4 km	03:49:52	00:02:32	06:20 min/km	+00:10 (221.) ●	+00:06 (1336.) ●	+00:18 (4286.) ●
Laufen	1.4 km	03:55:12	00:05:20	05:20 min/km	+00:08 (200.) ●	+00:02 (1236.) ●	+00:28 (4073.) ●
Laufen	2.6 km	04:02:43	00:07:31	06:15 min/km	+00:18 (203.) ●	+00:08 (1275.) ●	+00:48 (4182.) ●
Laufen	4 km	04:10:04	00:07:21	05:15 min/km	-00:03 (164.) ●	-00:13 (1042.) ●	+00:26 (3818.) ●
Laufen	5.3 km	04:16:38	00:06:34	05:03 min/km	+00:12 (197.) ●	+00:02 (1209.) ●	+00:37 (4092.) ●
Laufen	6.7 km	04:23:45	00:07:07	05:04 min/km	+00:10 (186.) ●	-00:02 (1160.) ●	+00:37 (4033.) ●
Laufen	7.8 km	04:30:02	00:06:17	05:42 min/km	+00:09 (192.) ●	-00:02 (1155.) ●	+00:33 (4007.) ●
Laufen	9.2 km	04:37:26	00:07:24	05:17 min/km	-00:08 (150.) ●	-00:20 (946.) ●	+00:21 (3671.) ●
Laufen	10.4 km	04:43:02	00:05:36	04:39 min/km	-00:18 (125.) ●	-00:29 (793.) ●	+00:05 (3342.) ●
Laufen	10.8 km	04:45:39	00:02:37	06:32 min/km	+00:05 (190.) ●	-00:01 (1144.) ●	+00:14 (4013.) ●
Laufen	11.8 km	04:51:16	00:05:37	05:37 min/km	+00:08 (193.) ●	-00:03 (1159.) ●	+00:30 (3985.) ●
Laufen	13 km	04:59:52	00:08:36	07:10 min/km	+00:57 (233.) ●	+00:41 (1465.) ●	+01:29 (4493.) ●
Laufen	14.4 km	05:07:57	00:08:05	05:46 min/km	+00:23 (204.) ●	+00:07 (1258.) ●	+00:50 (4138.) ●
Laufen	15.7 km	05:15:15	00:07:18	05:36 min/km	+00:36 (223.) ●	+00:24 (1393.) ●	+01:03 (4370.) ●
Laufen	17.1 km	05:23:07	00:07:52	05:37 min/km	+00:36 (218.) ●	+00:23 (1371.) ●	+01:04 (4345.) ●
Laufen	18.2 km	05:29:30	00:06:23	05:48 min/km	+00:01 (179.) ●	-00:13 (1071.) ●	+00:24 (3787.) ●
Laufen	19.6 km	05:37:31	00:08:01	05:43 min/km	+00:16 (198.) ●	+00:01 (1206.) ●	+00:40 (3989.) ●
Laufen	20.8 km	05:43:36	00:06:05	05:04 min/km	+00:10 (194.) ●	-00:01 (1173.) ●	+00:28 (3907.) ●
Laufen	21.1 km	05:45:39	00:02:03	06:49 min/km	+00:11 (226.) ●	+00:08 (1428.) ●	+00:13 (4408.) ●
Laufen	21.1 km	05:45:39	01:58:19	05:36 min/km	+04:01 (195.) ●	+00:38 (1204.) ●	+11:08 (4079.) ●
Total	112.5 km	05:45:39	05:45:39	19.53 km/h	+08:28 (190.) ●	+03:02 (1207.) ●	+30:22 (4149.) ●

Ges	Sex	Ak	Name	#	AK
4112	1180	185	Natalie Wright	194	F40-44	USA	00:36:38	02:54:11	02:02:48	05:43:59
4122	1185	186	Alice Boyce	164	F40-44	GBR	00:32:33	02:50:16	02:11:43	05:44:26
4128	1190	187	Estie Cloete	137	F40-44	ZAF	00:43:49	02:56:47	01:52:56	05:44:50
4129	1191	188	Tugba Yazicioglu	264	F40-44	TUR	00:38:55	02:58:40	01:54:27	05:44:51
4146	1204	189	Ashley Hankamp	413	F40-44	USA	00:40:35	02:49:26	02:04:29	05:45:27
4149	1207	190	Ciara Blackstock	193	F40-44	IRL	00:36:22	03:00:03	01:58:19	05:45:39
4151	1209	191	Alison Bartholomew	388	F40-44	USA	00:37:41	03:18:00	01:38:00	05:45:43
4163	1215	192	Maria J Valdes	348	F40-44	CHL	00:38:09	03:00:27	01:59:07	05:46:05
4167	1218	193	Leeanne Gaedtke	241	F40-44	USA	00:41:53	02:59:48	01:51:29	05:46:15
4169	1220	194	Anne Hyman	279	F40-44	USA	00:39:47	03:01:33	01:54:39	05:46:16