Ciara Blackstock -
Ironman 70.3 Lahti 2023
Quick facts
4149/1207/190All/Gender/AG
F40-44Age group
193Bib number
IRLNationality
36:22 | 3:00:03 | 1:58:19 | 5:45:39 |
Compare Ciara Blackstock with other athletes!
193 Blackstock
264 Yazicioglu ×
413 Hankamp ×
388 Bartholomew ×
348 Valdes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:22 | 00:36:22 | 01:54 min/100m | -02:26 (100.) ● | -02:47 (691.) ● | -00:12 (2886.) ● |
Transition | 00:41:32 | 00:05:10 | - | -00:03 (163.) ● | -00:23 (1011.) ● | +00:04 (3276.) ● | |
Bike | 14.3 km | 01:08:56 | 00:27:24 | 31.31 km/h | +00:42 (196.) ● | +00:41 (1326.) ● | +02:33 (4451.) ● |
Bike | 28.2 km | 01:33:27 | 00:24:31 | 34.02 km/h | +00:32 (193.) ● | +00:25 (1246.) ● | +02:13 (4348.) ● |
Bike | 39.8 km | 01:56:46 | 00:23:19 | 29.85 km/h | +00:10 (173.) ● | +00:11 (1178.) ● | +02:01 (4203.) ● |
Bike | 49.8 km | 02:16:48 | 00:20:02 | 29.95 km/h | +00:46 (206.) ● | +00:37 (1340.) ● | +02:15 (4435.) ● |
Bike | 60.7 km | 02:40:00 | 00:23:12 | 28.19 km/h | +00:48 (199.) ● | +00:40 (1319.) ● | +02:37 (4419.) ● |
Bike | 71 km | 03:01:47 | 00:21:47 | 28.37 km/h | +00:48 (200.) ● | +00:45 (1356.) ● | +02:42 (4449.) ● |
Bike | 82.5 km | 03:24:16 | 00:22:29 | 30.69 km/h | +01:16 (221.) ● | +01:02 (1451.) ● | +02:46 (4548.) ● |
Bike | 89.5 km | 03:41:35 | 00:17:19 | 24.25 km/h | +01:39 (238.) ● | +01:21 (1551.) ● | +02:33 (4655.) ● |
Bike | 89.5 km | 03:41:35 | 03:00:03 | 29.83 km/h | +06:41 (206.) ● | +05:42 (1340.) ● | +19:40 (4424.) ● |
Transition | 03:47:20 | 00:05:45 | - | +00:15 (188.) ● | -00:08 (1129.) ● | -00:18 (2934.) ● | |
Run | 0.4 km | 03:49:52 | 00:02:32 | 06:20 min/km | +00:10 (221.) ● | +00:06 (1336.) ● | +00:18 (4286.) ● |
Run | 1.4 km | 03:55:12 | 00:05:20 | 05:20 min/km | +00:08 (200.) ● | +00:02 (1236.) ● | +00:28 (4073.) ● |
Run | 2.6 km | 04:02:43 | 00:07:31 | 06:15 min/km | +00:18 (203.) ● | +00:08 (1275.) ● | +00:48 (4182.) ● |
Run | 4 km | 04:10:04 | 00:07:21 | 05:15 min/km | -00:03 (164.) ● | -00:13 (1042.) ● | +00:26 (3818.) ● |
Run | 5.3 km | 04:16:38 | 00:06:34 | 05:03 min/km | +00:12 (197.) ● | +00:02 (1209.) ● | +00:37 (4092.) ● |
Run | 6.7 km | 04:23:45 | 00:07:07 | 05:04 min/km | +00:10 (186.) ● | -00:02 (1160.) ● | +00:37 (4033.) ● |
Run | 7.8 km | 04:30:02 | 00:06:17 | 05:42 min/km | +00:09 (192.) ● | -00:02 (1155.) ● | +00:33 (4007.) ● |
Run | 9.2 km | 04:37:26 | 00:07:24 | 05:17 min/km | -00:08 (150.) ● | -00:20 (946.) ● | +00:21 (3671.) ● |
Run | 10.4 km | 04:43:02 | 00:05:36 | 04:39 min/km | -00:18 (125.) ● | -00:29 (793.) ● | +00:05 (3342.) ● |
Run | 10.8 km | 04:45:39 | 00:02:37 | 06:32 min/km | +00:05 (190.) ● | -00:01 (1144.) ● | +00:14 (4013.) ● |
Run | 11.8 km | 04:51:16 | 00:05:37 | 05:37 min/km | +00:08 (193.) ● | -00:03 (1159.) ● | +00:30 (3985.) ● |
Run | 13 km | 04:59:52 | 00:08:36 | 07:10 min/km | +00:57 (233.) ● | +00:41 (1465.) ● | +01:29 (4493.) ● |
Run | 14.4 km | 05:07:57 | 00:08:05 | 05:46 min/km | +00:23 (204.) ● | +00:07 (1258.) ● | +00:50 (4138.) ● |
Run | 15.7 km | 05:15:15 | 00:07:18 | 05:36 min/km | +00:36 (223.) ● | +00:24 (1393.) ● | +01:03 (4370.) ● |
Run | 17.1 km | 05:23:07 | 00:07:52 | 05:37 min/km | +00:36 (218.) ● | +00:23 (1371.) ● | +01:04 (4345.) ● |
Run | 18.2 km | 05:29:30 | 00:06:23 | 05:48 min/km | +00:01 (179.) ● | -00:13 (1071.) ● | +00:24 (3787.) ● |
Run | 19.6 km | 05:37:31 | 00:08:01 | 05:43 min/km | +00:16 (198.) ● | +00:01 (1206.) ● | +00:40 (3989.) ● |
Run | 20.8 km | 05:43:36 | 00:06:05 | 05:04 min/km | +00:10 (194.) ● | -00:01 (1173.) ● | +00:28 (3907.) ● |
Run | 21.1 km | 05:45:39 | 00:02:03 | 06:49 min/km | +00:11 (226.) ● | +00:08 (1428.) ● | +00:13 (4408.) ● |
Run | 21.1 km | 05:45:39 | 01:58:19 | 05:36 min/km | +04:01 (195.) ● | +00:38 (1204.) ● | +11:08 (4079.) ● |
Total | 112.5 km | 05:45:39 | 05:45:39 | 19.53 km/h | +08:28 (190.) ● | +03:02 (1207.) ● | +30:22 (4149.) ● |