Sophie Hespe -
Ironman 70.3 Lahti 2023

Quick facts

3394/744/132Alle/Geschlecht/AK

F25-29Altersklasse

1965Startnummer

AUSNationalität


32:24	2:46:04	1:53:13	5:22:43

Vergleiche Sophie Hespe mit anderen Athleten!

1965 Hespe

1880 Botiukh ×

1940 Gineste ×

1848 Ford ×

1964 Lertlumprasert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:24	00:32:24	01:42 min/100m	-03:29 (67.) ●	-06:45 (270.) ●	-04:10 (1375.) ●
Wechsel		00:38:01	00:05:37	-	+01:02 (194.) ●	+00:04 (1224.) ●	+00:31 (3817.) ●
Radfahren	14.3 km	01:02:41	00:24:40	34.78 km/h	-00:52 (86.) ●	-02:03 (408.) ●	-00:11 (2872.) ●
Radfahren	28.2 km	01:25:46	00:23:05	36.13 km/h	-00:07 (127.) ●	-01:01 (747.) ●	+00:47 (3561.) ●
Radfahren	39.8 km	01:47:53	00:22:07	31.47 km/h	-00:01 (125.) ●	-01:01 (758.) ●	+00:49 (3546.) ●
Radfahren	49.8 km	02:06:28	00:18:35	32.29 km/h	+00:05 (135.) ●	-00:50 (834.) ●	+00:48 (3672.) ●
Radfahren	60.7 km	02:28:10	00:21:42	30.14 km/h	+00:05 (134.) ●	-00:50 (857.) ●	+01:07 (3745.) ●
Radfahren	71 km	02:48:06	00:19:56	31 km/h	-00:05 (132.) ●	-01:06 (742.) ●	+00:51 (3579.) ●
Radfahren	82.5 km	03:09:04	00:20:58	32.91 km/h	+00:21 (144.) ●	-00:29 (959.) ●	+01:15 (3873.) ●
Radfahren	89.5 km	03:24:05	00:15:01	27.97 km/h	-00:14 (126.) ●	-00:57 (774.) ●	+00:15 (3365.) ●
Radfahren	89.5 km	03:24:05	02:46:04	32.34 km/h	-00:48 (128.) ●	-08:17 (749.) ●	+05:41 (3540.) ●
Wechsel		03:29:30	00:05:25	-	+00:22 (160.) ●	-00:28 (979.) ●	-00:38 (2491.) ●
Laufen	0.4 km	03:31:59	00:02:29	06:12 min/km	+00:18 (195.) ●	+00:03 (1280.) ●	+00:15 (4181.) ●
Laufen	1.4 km	03:37:11	00:05:12	05:12 min/km	+00:23 (177.) ●	-00:06 (1130.) ●	+00:20 (3878.) ●
Laufen	2.6 km	03:44:22	00:07:11	05:59 min/km	+00:26 (170.) ●	-00:12 (1079.) ●	+00:28 (3878.) ●
Laufen	4 km	03:51:58	00:07:36	05:25 min/km	+00:37 (177.) ●	+00:02 (1208.) ●	+00:41 (4102.) ●
Laufen	5.3 km	03:58:19	00:06:21	04:53 min/km	+00:21 (164.) ●	-00:11 (1073.) ●	+00:24 (3862.) ●
Laufen	6.7 km	04:05:06	00:06:47	04:50 min/km	+00:11 (150.) ●	-00:22 (945.) ●	+00:17 (3665.) ●
Laufen	7.8 km	04:11:14	00:06:08	05:34 min/km	+00:18 (167.) ●	-00:11 (1068.) ●	+00:24 (3843.) ●
Laufen	9.2 km	04:18:56	00:07:42	05:30 min/km	+00:33 (177.) ●	-00:02 (1155.) ●	+00:39 (4015.) ●
Laufen	10.4 km	04:24:54	00:05:58	04:58 min/km	+00:24 (175.) ●	-00:07 (1108.) ●	+00:27 (3925.) ●
Laufen	10.8 km	04:27:25	00:02:31	06:17 min/km	+00:07 (165.) ●	-00:07 (997.) ●	+00:08 (3751.) ●
Laufen	11.8 km	04:32:54	00:05:29	05:29 min/km	+00:19 (162.) ●	-00:11 (1064.) ●	+00:22 (3832.) ●
Laufen	13 km	04:40:19	00:07:25	06:10 min/km	+00:08 (150.) ●	-00:30 (941.) ●	+00:18 (3607.) ●
Laufen	14.4 km	04:48:02	00:07:43	05:30 min/km	+00:20 (161.) ●	-00:15 (1046.) ●	+00:28 (3775.) ●
Laufen	15.7 km	04:54:28	00:06:26	04:56 min/km	+00:05 (150.) ●	-00:28 (912.) ●	+00:11 (3514.) ●
Laufen	17.1 km	05:01:27	00:06:59	04:59 min/km	+00:08 (149.) ●	-00:30 (897.) ●	+00:11 (3473.) ●
Laufen	18.2 km	05:07:38	00:06:11	05:37 min/km	+00:07 (154.) ●	-00:25 (922.) ●	+00:12 (3526.) ●
Laufen	19.6 km	05:15:14	00:07:36	05:25 min/km	+00:13 (159.) ●	-00:24 (947.) ●	+00:15 (3528.) ●
Laufen	20.8 km	05:20:58	00:05:44	04:46 min/km	+00:07 (150.) ●	-00:22 (883.) ●	+00:07 (3375.) ●
Laufen	21.1 km	05:22:43	00:01:45	05:49 min/km	+00:01 (131.) ●	-00:10 (747.) ●	-00:05 (3125.) ●
Laufen	21.1 km	05:22:43	01:53:13	05:21 min/km	+05:06 (159.) ●	-04:28 (1005.) ●	+06:02 (3731.) ●
Total	112.5 km	05:22:43	05:22:43	20.92 km/h	+02:13 (132.) ●	-19:54 (744.) ●	+07:26 (3394.) ●

Ges	Sex	Ak	Name	#	AK
3327	704	127	Haley Mennes	2008	F25-29	USA	00:37:51	03:01:03	01:33:12	05:21:17
3332	707	128	Pauline Doubre	1885	F25-29	FRA	00:32:54	02:52:23	01:45:56	05:21:23
3337	711	129	Caitlin Mosier	1844	F25-29	USA	00:28:26	02:49:22	01:54:44	05:21:28
3351	717	130	Anna Botiukh	1880	F25-29	UKR	00:39:13	02:45:38	01:48:43	05:21:47
3387	742	131	Carla Gineste	1940	F25-29	FRA	00:44:53	02:35:33	01:50:24	05:22:30
3394	744	132	Sophie Hespe	1965	F25-29	AUS	00:32:24	02:46:04	01:53:13	05:22:43
3400	748	133	Rianne Ford	1848	F25-29	USA	00:38:21	02:34:56	01:59:36	05:22:48
3407	753	134	Charlie Lertlumprasert	1964	F25-29	USA	00:31:56	02:48:57	01:51:37	05:22:59
3412	758	135	Lydia Frazer	1924	F25-29	AUS	00:29:31	02:43:08	02:00:24	05:23:03
3413	759	136	Laura Hietanen	1856	F25-29	FIN	00:37:59	02:42:27	01:52:04	05:23:03