Sophie Hespe -
Ironman 70.3 Lahti 2023
Quick facts
3394/744/132All/Gender/AG
F25-29Age group
1965Bib number
AUSNationality
32:24 | 2:46:04 | 1:53:13 | 5:22:43 |
Compare Sophie Hespe with other athletes!
1965 Hespe
1880 Botiukh ×
1940 Gineste ×
1848 Ford ×
1964 Lertlumprasert ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:24 | 00:32:24 | 01:42 min/100m | -03:29 (67.) ● | -06:45 (270.) ● | -04:10 (1375.) ● |
Transition | 00:38:01 | 00:05:37 | - | +01:02 (194.) ● | +00:04 (1224.) ● | +00:31 (3817.) ● | |
Bike | 14.3 km | 01:02:41 | 00:24:40 | 34.78 km/h | -00:52 (86.) ● | -02:03 (408.) ● | -00:11 (2872.) ● |
Bike | 28.2 km | 01:25:46 | 00:23:05 | 36.13 km/h | -00:07 (127.) ● | -01:01 (747.) ● | +00:47 (3561.) ● |
Bike | 39.8 km | 01:47:53 | 00:22:07 | 31.47 km/h | -00:01 (125.) ● | -01:01 (758.) ● | +00:49 (3546.) ● |
Bike | 49.8 km | 02:06:28 | 00:18:35 | 32.29 km/h | +00:05 (135.) ● | -00:50 (834.) ● | +00:48 (3672.) ● |
Bike | 60.7 km | 02:28:10 | 00:21:42 | 30.14 km/h | +00:05 (134.) ● | -00:50 (857.) ● | +01:07 (3745.) ● |
Bike | 71 km | 02:48:06 | 00:19:56 | 31 km/h | -00:05 (132.) ● | -01:06 (742.) ● | +00:51 (3579.) ● |
Bike | 82.5 km | 03:09:04 | 00:20:58 | 32.91 km/h | +00:21 (144.) ● | -00:29 (959.) ● | +01:15 (3873.) ● |
Bike | 89.5 km | 03:24:05 | 00:15:01 | 27.97 km/h | -00:14 (126.) ● | -00:57 (774.) ● | +00:15 (3365.) ● |
Bike | 89.5 km | 03:24:05 | 02:46:04 | 32.34 km/h | -00:48 (128.) ● | -08:17 (749.) ● | +05:41 (3540.) ● |
Transition | 03:29:30 | 00:05:25 | - | +00:22 (160.) ● | -00:28 (979.) ● | -00:38 (2491.) ● | |
Run | 0.4 km | 03:31:59 | 00:02:29 | 06:12 min/km | +00:18 (195.) ● | +00:03 (1280.) ● | +00:15 (4181.) ● |
Run | 1.4 km | 03:37:11 | 00:05:12 | 05:12 min/km | +00:23 (177.) ● | -00:06 (1130.) ● | +00:20 (3878.) ● |
Run | 2.6 km | 03:44:22 | 00:07:11 | 05:59 min/km | +00:26 (170.) ● | -00:12 (1079.) ● | +00:28 (3878.) ● |
Run | 4 km | 03:51:58 | 00:07:36 | 05:25 min/km | +00:37 (177.) ● | +00:02 (1208.) ● | +00:41 (4102.) ● |
Run | 5.3 km | 03:58:19 | 00:06:21 | 04:53 min/km | +00:21 (164.) ● | -00:11 (1073.) ● | +00:24 (3862.) ● |
Run | 6.7 km | 04:05:06 | 00:06:47 | 04:50 min/km | +00:11 (150.) ● | -00:22 (945.) ● | +00:17 (3665.) ● |
Run | 7.8 km | 04:11:14 | 00:06:08 | 05:34 min/km | +00:18 (167.) ● | -00:11 (1068.) ● | +00:24 (3843.) ● |
Run | 9.2 km | 04:18:56 | 00:07:42 | 05:30 min/km | +00:33 (177.) ● | -00:02 (1155.) ● | +00:39 (4015.) ● |
Run | 10.4 km | 04:24:54 | 00:05:58 | 04:58 min/km | +00:24 (175.) ● | -00:07 (1108.) ● | +00:27 (3925.) ● |
Run | 10.8 km | 04:27:25 | 00:02:31 | 06:17 min/km | +00:07 (165.) ● | -00:07 (997.) ● | +00:08 (3751.) ● |
Run | 11.8 km | 04:32:54 | 00:05:29 | 05:29 min/km | +00:19 (162.) ● | -00:11 (1064.) ● | +00:22 (3832.) ● |
Run | 13 km | 04:40:19 | 00:07:25 | 06:10 min/km | +00:08 (150.) ● | -00:30 (941.) ● | +00:18 (3607.) ● |
Run | 14.4 km | 04:48:02 | 00:07:43 | 05:30 min/km | +00:20 (161.) ● | -00:15 (1046.) ● | +00:28 (3775.) ● |
Run | 15.7 km | 04:54:28 | 00:06:26 | 04:56 min/km | +00:05 (150.) ● | -00:28 (912.) ● | +00:11 (3514.) ● |
Run | 17.1 km | 05:01:27 | 00:06:59 | 04:59 min/km | +00:08 (149.) ● | -00:30 (897.) ● | +00:11 (3473.) ● |
Run | 18.2 km | 05:07:38 | 00:06:11 | 05:37 min/km | +00:07 (154.) ● | -00:25 (922.) ● | +00:12 (3526.) ● |
Run | 19.6 km | 05:15:14 | 00:07:36 | 05:25 min/km | +00:13 (159.) ● | -00:24 (947.) ● | +00:15 (3528.) ● |
Run | 20.8 km | 05:20:58 | 00:05:44 | 04:46 min/km | +00:07 (150.) ● | -00:22 (883.) ● | +00:07 (3375.) ● |
Run | 21.1 km | 05:22:43 | 00:01:45 | 05:49 min/km | +00:01 (131.) ● | -00:10 (747.) ● | -00:05 (3125.) ● |
Run | 21.1 km | 05:22:43 | 01:53:13 | 05:21 min/km | +05:06 (159.) ● | -04:28 (1005.) ● | +06:02 (3731.) ● |
Total | 112.5 km | 05:22:43 | 05:22:43 | 20.92 km/h | +02:13 (132.) ● | -19:54 (744.) ● | +07:26 (3394.) ● |