Keegan Tom -
Ironman 70.3 Lahti 2023
Quick facts
4263/2982/434Alle/Geschlecht/AK
M30-34Altersklasse
2077Startnummer
CANNationalität
36:44 | 2:51:44 | 2:08:12 | 5:49:46 |
Vergleiche Keegan Tom mit anderen Athleten!
2077 Tom
1912 Nestle ×
1803 Ruddle ×
1582 Vermeulen ×
1983 Treat ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:44 | 00:36:44 | 01:56 min/100m | +03:32 (363.) ● | +01:42 (2285.) ● | +00:10 (3026.) ● |
Wechsel | 00:42:35 | 00:05:51 | - | +01:25 (414.) ● | +01:01 (2704.) ● | +00:45 (4010.) ● | |
Radfahren | 14.3 km | 01:08:54 | 00:26:19 | 32.6 km/h | +03:32 (432.) ● | +02:36 (2963.) ● | +01:28 (3984.) ● |
Radfahren | 28.2 km | 01:33:01 | 00:24:07 | 34.58 km/h | +03:26 (432.) ● | +02:54 (3035.) ● | +01:49 (4165.) ● |
Radfahren | 39.8 km | 01:56:43 | 00:23:42 | 29.37 km/h | +04:09 (436.) ● | +03:30 (3074.) ● | +02:24 (4366.) ● |
Radfahren | 49.8 km | 02:15:28 | 00:18:45 | 32 km/h | +02:34 (417.) ● | +01:57 (2880.) ● | +00:58 (3787.) ● |
Radfahren | 60.7 km | 02:37:01 | 00:21:33 | 30.35 km/h | +02:49 (413.) ● | +02:09 (2862.) ● | +00:58 (3656.) ● |
Radfahren | 71 km | 02:56:27 | 00:19:26 | 31.8 km/h | +02:01 (394.) ● | +01:32 (2693.) ● | +00:21 (3255.) ● |
Radfahren | 82.5 km | 03:18:44 | 00:22:17 | 30.96 km/h | +04:20 (435.) ● | +03:36 (3079.) ● | +02:34 (4477.) ● |
Radfahren | 89.5 km | 03:34:19 | 00:15:35 | 26.95 km/h | +02:12 (414.) ● | +01:32 (2787.) ● | +00:49 (3800.) ● |
Radfahren | 89.5 km | 03:34:19 | 02:51:44 | 31.27 km/h | +25:03 (426.) ● | +19:46 (2944.) ● | +11:21 (3973.) ● |
Wechsel | 03:41:34 | 00:07:15 | - | +01:47 (397.) ● | +01:06 (2607.) ● | +01:12 (4191.) ● | |
Laufen | 0.4 km | 03:43:59 | 00:02:25 | 06:02 min/km | +00:29 (436.) ● | +00:18 (2809.) ● | +00:11 (3971.) ● |
Laufen | 1.4 km | 03:49:25 | 00:05:26 | 05:26 min/km | +01:12 (432.) ● | +00:50 (2895.) ● | +00:34 (4212.) ● |
Laufen | 2.6 km | 03:56:57 | 00:07:32 | 06:16 min/km | +01:41 (428.) ● | +01:14 (2917.) ● | +00:49 (4206.) ● |
Laufen | 4 km | 04:04:33 | 00:07:36 | 05:25 min/km | +01:31 (426.) ● | +01:04 (2896.) ● | +00:41 (4104.) ● |
Laufen | 5.3 km | 04:11:08 | 00:06:35 | 05:03 min/km | +01:24 (424.) ● | +00:59 (2890.) ● | +00:38 (4123.) ● |
Laufen | 6.7 km | 04:18:12 | 00:07:04 | 05:02 min/km | +01:24 (425.) ● | +00:57 (2849.) ● | +00:34 (3989.) ● |
Laufen | 7.8 km | 04:24:41 | 00:06:29 | 05:53 min/km | +01:30 (429.) ● | +01:06 (2935.) ● | +00:45 (4229.) ● |
Laufen | 9.2 km | 04:32:46 | 00:08:05 | 05:46 min/km | +01:55 (438.) ● | +01:26 (3011.) ● | +01:02 (4386.) ● |
Laufen | 10.4 km | 04:39:29 | 00:06:43 | 05:35 min/km | +01:56 (442.) ● | +01:32 (3084.) ● | +01:12 (4618.) ● |
Laufen | 10.8 km | 04:42:20 | 00:02:51 | 07:07 min/km | +00:48 (445.) ● | +00:37 (3070.) ● | +00:28 (4549.) ● |
Laufen | 11.8 km | 04:48:17 | 00:05:57 | 05:57 min/km | +01:31 (434.) ● | +01:10 (2983.) ● | +00:50 (4370.) ● |
Laufen | 13 km | 04:57:02 | 00:08:45 | 07:17 min/km | +02:37 (438.) ● | +02:06 (3054.) ● | +01:38 (4558.) ● |
Laufen | 14.4 km | 05:05:35 | 00:08:33 | 06:06 min/km | +02:14 (437.) ● | +01:43 (3018.) ● | +01:18 (4477.) ● |
Laufen | 15.7 km | 05:13:12 | 00:07:37 | 05:51 min/km | +02:13 (443.) ● | +01:45 (3062.) ● | +01:22 (4578.) ● |
Laufen | 17.1 km | 05:22:04 | 00:08:52 | 06:19 min/km | +03:01 (449.) ● | +02:29 (3153.) ● | +02:04 (4846.) ● |
Laufen | 18.2 km | 05:29:28 | 00:07:24 | 06:43 min/km | +02:15 (444.) ● | +01:47 (3067.) ● | +01:25 (4634.) ● |
Laufen | 19.6 km | 05:39:00 | 00:09:32 | 06:48 min/km | +03:07 (445.) ● | +02:34 (3152.) ● | +02:11 (4888.) ● |
Laufen | 20.8 km | 05:47:11 | 00:08:11 | 06:49 min/km | +03:17 (449.) ● | +02:52 (3245.) ● | +02:34 (5120.) ● |
Laufen | 21.1 km | 05:49:46 | 00:02:35 | 08:36 min/km | +01:03 (450.) ● | +00:48 (3259.) ● | +00:45 (5144.) ● |
Laufen | 21.1 km | 05:49:46 | 02:08:12 | 06:04 min/km | +35:08 (442.) ● | +27:17 (3067.) ● | +21:01 (4565.) ● |
Total | 112.5 km | 05:49:46 | 05:49:46 | 19.3 km/h | +01:06:55 (434.) ● | +50:52 (2982.) ● | +34:29 (4263.) ● |