Mirena Pun -
Ironman 70.3 Lahti 2023
Quick facts
3673/914/76Alle/Geschlecht/AK
F18-24Altersklasse
2096Startnummer
PERNationalität
34:15 | 2:51:21 | 1:56:24 | 5:30:06 |
Vergleiche Mirena Pun mit anderen Athleten!
2096 Pun
2107 Steen ×
2109 Legoupil ×
2026 Lopez ×
2076 Clarke ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:15 | 00:34:15 | 01:48 min/100m | -00:59 (51.) ● | -04:54 (439.) ● | -02:19 (2103.) ● |
Wechsel | 00:38:12 | 00:03:57 | - | -00:20 (42.) ● | -01:36 (299.) ● | -01:09 (1240.) ● | |
Radfahren | 14.3 km | 01:04:58 | 00:26:46 | 32.05 km/h | +01:18 (89.) ● | +00:03 (1137.) ● | +01:55 (4179.) ● |
Radfahren | 28.2 km | 01:29:14 | 00:24:16 | 34.37 km/h | +00:58 (85.) ● | +00:10 (1182.) ● | +01:58 (4248.) ● |
Radfahren | 39.8 km | 01:51:51 | 00:22:37 | 30.77 km/h | +00:24 (70.) ● | -00:31 (960.) ● | +01:19 (3855.) ● |
Radfahren | 49.8 km | 02:10:27 | 00:18:36 | 32.26 km/h | +00:04 (67.) ● | -00:49 (843.) ● | +00:49 (3686.) ● |
Radfahren | 60.7 km | 02:32:43 | 00:22:16 | 29.37 km/h | +00:38 (80.) ● | -00:16 (1052.) ● | +01:41 (4050.) ● |
Radfahren | 71 km | 02:52:59 | 00:20:16 | 30.49 km/h | +00:04 (65.) ● | -00:46 (860.) ● | +01:11 (3766.) ● |
Radfahren | 82.5 km | 03:13:58 | 00:20:59 | 32.88 km/h | +00:15 (71.) ● | -00:28 (966.) ● | +01:16 (3882.) ● |
Radfahren | 89.5 km | 03:29:33 | 00:15:35 | 26.95 km/h | +00:21 (75.) ● | -00:23 (1014.) ● | +00:49 (3802.) ● |
Radfahren | 89.5 km | 03:29:33 | 02:51:21 | 31.34 km/h | +04:02 (77.) ● | -03:00 (1009.) ● | +10:58 (3942.) ● |
Wechsel | 03:33:42 | 00:04:09 | - | -00:49 (21.) ● | -01:44 (248.) ● | -01:54 (647.) ● | |
Laufen | 0.4 km | 03:36:09 | 00:02:27 | 06:07 min/km | +00:16 (91.) ● | +00:01 (1219.) ● | +00:13 (4072.) ● |
Laufen | 1.4 km | 03:41:48 | 00:05:39 | 05:39 min/km | +00:49 (96.) ● | +00:21 (1475.) ● | +00:47 (4466.) ● |
Laufen | 2.6 km | 03:49:49 | 00:08:01 | 06:40 min/km | +01:15 (97.) ● | +00:38 (1497.) ● | +01:18 (4553.) ● |
Laufen | 4 km | 03:57:22 | 00:07:33 | 05:23 min/km | +00:33 (84.) ● | -00:01 (1183.) ● | +00:38 (4049.) ● |
Laufen | 5.3 km | 04:03:46 | 00:06:24 | 04:55 min/km | +00:22 (80.) ● | -00:08 (1101.) ● | +00:27 (3913.) ● |
Laufen | 6.7 km | 04:10:43 | 00:06:57 | 04:57 min/km | +00:22 (81.) ● | -00:12 (1063.) ● | +00:27 (3868.) ● |
Laufen | 7.8 km | 04:16:50 | 00:06:07 | 05:33 min/km | +00:17 (77.) ● | -00:12 (1057.) ● | +00:23 (3824.) ● |
Laufen | 9.2 km | 04:24:30 | 00:07:40 | 05:28 min/km | +00:31 (83.) ● | -00:04 (1137.) ● | +00:37 (3985.) ● |
Laufen | 10.4 km | 04:30:28 | 00:05:58 | 04:58 min/km | +00:22 (80.) ● | -00:07 (1110.) ● | +00:27 (3927.) ● |
Laufen | 10.8 km | 04:33:05 | 00:02:37 | 06:32 min/km | +00:14 (88.) ● | -00:01 (1169.) ● | +00:14 (4044.) ● |
Laufen | 11.8 km | 04:38:39 | 00:05:34 | 05:34 min/km | +00:22 (81.) ● | -00:06 (1130.) ● | +00:27 (3941.) ● |
Laufen | 13 km | 04:46:26 | 00:07:47 | 06:29 min/km | +00:31 (80.) ● | -00:08 (1135.) ● | +00:40 (3947.) ● |
Laufen | 14.4 km | 04:54:10 | 00:07:44 | 05:31 min/km | +00:18 (74.) ● | -00:14 (1054.) ● | +00:29 (3789.) ● |
Laufen | 15.7 km | 05:00:45 | 00:06:35 | 05:03 min/km | +00:16 (74.) ● | -00:19 (1006.) ● | +00:20 (3684.) ● |
Laufen | 17.1 km | 05:07:36 | 00:06:51 | 04:53 min/km | -00:01 (61.) ● | -00:38 (797.) ● | +00:03 (3293.) ● |
Laufen | 18.2 km | 05:14:08 | 00:06:32 | 05:56 min/km | +00:29 (82.) ● | -00:04 (1170.) ● | +00:33 (3972.) ● |
Laufen | 19.6 km | 05:22:22 | 00:08:14 | 05:52 min/km | +00:53 (93.) ● | +00:14 (1324.) ● | +00:53 (4189.) ● |
Laufen | 20.8 km | 05:28:18 | 00:05:56 | 04:56 min/km | +00:19 (80.) ● | -00:10 (1060.) ● | +00:19 (3720.) ● |
Laufen | 21.1 km | 05:30:06 | 00:01:48 | 05:59 min/km | +00:05 (76.) ● | -00:07 (897.) ● | -00:02 (3446.) ● |
Laufen | 21.1 km | 05:30:06 | 01:56:24 | 05:30 min/km | +08:13 (82.) ● | -01:17 (1143.) ● | +09:13 (3962.) ● |
Total | 112.5 km | 05:30:06 | 05:30:06 | 20.45 km/h | +10:07 (76.) ● | -12:31 (914.) ● | +14:49 (3673.) ● |