Johan Lau Diderichsen -
Ironman 70.3 Lahti 2023
Quick facts
3837/2822/65Alle/Geschlecht/AK
M60-64Altersklasse
2181Startnummer
DNKNationalität
46:49 | 2:41:59 | 1:51:56 | 5:34:59 |
Vergleiche Johan Lau Diderichsen mit anderen Athleten!
2181 Diderichsen
2219 Clark ×
2254 Hardman ×
2192 Howden ×
2246 Sambad ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:49 | 00:46:49 | 02:27 min/100m | +07:06 (130.) ● | +11:47 (3186.) ● | +10:15 (4965.) ● |
Wechsel | 00:54:09 | 00:07:20 | - | +01:04 (125.) ● | +02:30 (3121.) ● | +02:14 (4844.) ● | |
Radfahren | 14.3 km | 01:18:45 | 00:24:36 | 34.88 km/h | -01:15 (47.) ● | +00:53 (2430.) ● | -00:15 (2823.) ● |
Radfahren | 28.2 km | 01:40:36 | 00:21:51 | 38.17 km/h | -01:15 (39.) ● | +00:38 (2301.) ● | -00:27 (2609.) ● |
Radfahren | 39.8 km | 02:02:01 | 00:21:25 | 32.5 km/h | -01:02 (48.) ● | +01:13 (2589.) ● | +00:07 (3107.) ● |
Radfahren | 49.8 km | 02:20:29 | 00:18:28 | 32.49 km/h | -00:14 (77.) ● | +01:40 (2813.) ● | +00:41 (3595.) ● |
Radfahren | 60.7 km | 02:40:57 | 00:20:28 | 31.95 km/h | -01:12 (50.) ● | +01:04 (2539.) ● | -00:07 (2935.) ● |
Radfahren | 71 km | 03:00:31 | 00:19:34 | 31.58 km/h | -00:48 (75.) ● | +01:40 (2737.) ● | +00:29 (3337.) ● |
Radfahren | 82.5 km | 03:21:00 | 00:20:29 | 33.69 km/h | -02:08 (88.) ● | +01:48 (2822.) ● | +00:46 (3612.) ● |
Radfahren | 89.5 km | 03:36:08 | 00:15:08 | 27.75 km/h | -00:53 (66.) ● | +01:05 (2637.) ● | +00:22 (3457.) ● |
Radfahren | 89.5 km | 03:36:08 | 02:41:59 | 33.15 km/h | -08:47 (51.) ● | +10:01 (2626.) ● | +01:36 (3160.) ● |
Wechsel | 03:43:03 | 00:06:55 | - | -01:21 (54.) ● | +00:46 (2493.) ● | +00:52 (4009.) ● | |
Laufen | 0.4 km | 03:45:39 | 00:02:36 | 06:30 min/km | ±00:00 (99.) ● | +00:29 (3018.) ● | +00:22 (4474.) ● |
Laufen | 1.4 km | 03:50:48 | 00:05:09 | 05:09 min/km | -00:26 (64.) ● | +00:33 (2707.) ● | +00:17 (3788.) ● |
Laufen | 2.6 km | 03:57:44 | 00:06:56 | 05:46 min/km | -00:43 (57.) ● | +00:38 (2668.) ● | +00:13 (3596.) ● |
Laufen | 4 km | 04:05:22 | 00:07:38 | 05:27 min/km | -00:11 (81.) ● | +01:06 (2904.) ● | +00:43 (4129.) ● |
Laufen | 5.3 km | 04:11:43 | 00:06:21 | 04:53 min/km | -00:27 (69.) ● | +00:45 (2790.) ● | +00:24 (3863.) ● |
Laufen | 6.7 km | 04:19:49 | 00:08:06 | 05:47 min/km | +00:42 (121.) ● | +01:59 (3142.) ● | +01:36 (4749.) ● |
Laufen | 7.8 km | 04:25:39 | 00:05:50 | 05:18 min/km | -00:42 (55.) ● | +00:27 (2587.) ● | +00:06 (3416.) ● |
Laufen | 9.2 km | 04:33:01 | 00:07:22 | 05:15 min/km | -00:41 (59.) ● | +00:43 (2711.) ● | +00:19 (3637.) ● |
Laufen | 10.4 km | 04:38:38 | 00:05:37 | 04:40 min/km | -00:46 (46.) ● | +00:26 (2573.) ● | +00:06 (3387.) ● |
Laufen | 10.8 km | 04:41:05 | 00:02:27 | 06:07 min/km | -00:21 (51.) ● | +00:13 (2648.) ● | +00:04 (3506.) ● |
Laufen | 11.8 km | 04:46:13 | 00:05:08 | 05:08 min/km | -00:47 (47.) ● | +00:21 (2513.) ● | +00:01 (3265.) ● |
Laufen | 13 km | 04:53:17 | 00:07:04 | 05:53 min/km | -01:14 (40.) ● | +00:25 (2472.) ● | -00:03 (3183.) ● |
Laufen | 14.4 km | 05:00:41 | 00:07:24 | 05:17 min/km | -00:56 (45.) ● | +00:34 (2551.) ● | +00:09 (3390.) ● |
Laufen | 15.7 km | 05:07:11 | 00:06:30 | 05:00 min/km | -00:41 (56.) ● | +00:38 (2646.) ● | +00:15 (3595.) ● |
Laufen | 17.1 km | 05:14:11 | 00:07:00 | 04:59 min/km | -00:53 (47.) ● | +00:37 (2586.) ● | +00:12 (3501.) ● |
Laufen | 18.2 km | 05:20:18 | 00:06:07 | 05:33 min/km | -00:51 (49.) ● | +00:30 (2561.) ● | +00:08 (3422.) ● |
Laufen | 19.6 km | 05:27:37 | 00:07:19 | 05:13 min/km | -01:16 (28.) ● | +00:21 (2376.) ● | -00:02 (3102.) ● |
Laufen | 20.8 km | 05:33:19 | 00:05:42 | 04:45 min/km | -00:57 (40.) ● | +00:23 (2461.) ● | +00:05 (3321.) ● |
Laufen | 21.1 km | 05:34:59 | 00:01:40 | 05:33 min/km | -00:23 (21.) ● | -00:07 (2019.) ● | -00:10 (2531.) ● |
Laufen | 21.1 km | 05:34:59 | 01:51:56 | 05:18 min/km | -11:33 (56.) ● | +11:01 (2684.) ● | +04:45 (3629.) ● |
Total | 112.5 km | 05:34:59 | 05:34:59 | 20.15 km/h | -13:31 (65.) ● | +36:05 (2822.) ● | +19:42 (3837.) ● |