Mireille Couture -
Ironman 70.3 Lahti 2023
Quick facts
4118/1184/133Alle/Geschlecht/AK
F45-49Altersklasse
2190Startnummer
CANNationalität
| 45:37 | 2:53:11 | 1:55:55 | 5:44:19 |
Vergleiche Mireille Couture mit anderen Athleten!
2190 Couture
2233 Bach ×
2349 Wunderlich ×
2367 Bellinghausen ×
2163 Lepisto ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:45:37 | 00:45:37 | 02:24 min/100m | +05:00 (218.) ● | +06:28 (1724.) ● | +09:03 (4875.) ● |
| Wechsel | 00:50:16 | 00:04:39 | - | -01:06 (63.) ● | -00:54 (708.) ● | -00:27 (2475.) ● | |
| Radfahren | 14.3 km | 01:16:09 | 00:25:53 | 33.15 km/h | -01:13 (93.) ● | -00:50 (856.) ● | +01:02 (3714.) ● |
| Radfahren | 28.2 km | 01:39:55 | 00:23:46 | 35.09 km/h | -00:42 (119.) ● | -00:20 (1015.) ● | +01:28 (3985.) ● |
| Radfahren | 39.8 km | 02:02:38 | 00:22:43 | 30.64 km/h | -00:35 (123.) ● | -00:25 (995.) ● | +01:25 (3914.) ● |
| Radfahren | 49.8 km | 02:21:53 | 00:19:15 | 31.17 km/h | -00:13 (129.) ● | -00:10 (1086.) ● | +01:28 (4083.) ● |
| Radfahren | 60.7 km | 02:44:20 | 00:22:27 | 29.13 km/h | -00:26 (122.) ● | -00:05 (1120.) ● | +01:52 (4137.) ● |
| Radfahren | 71 km | 03:05:10 | 00:20:50 | 29.66 km/h | -00:25 (128.) ● | -00:12 (1095.) ● | +01:45 (4096.) ● |
| Radfahren | 82.5 km | 03:26:47 | 00:21:37 | 31.92 km/h | -00:10 (135.) ● | +00:10 (1203.) ● | +01:54 (4217.) ● |
| Radfahren | 89.5 km | 03:43:27 | 00:16:40 | 25.2 km/h | +00:23 (170.) ● | +00:42 (1403.) ● | +01:54 (4432.) ● |
| Radfahren | 89.5 km | 03:43:27 | 02:53:11 | 31.01 km/h | -03:21 (126.) ● | -01:10 (1093.) ● | +12:48 (4072.) ● |
| Wechsel | 03:48:24 | 00:04:57 | - | -01:15 (54.) ● | -00:56 (704.) ● | -01:06 (1810.) ● | |
| Laufen | 0.4 km | 03:50:57 | 00:02:33 | 06:22 min/km | +00:02 (167.) ● | +00:07 (1388.) ● | +00:19 (4355.) ● |
| Laufen | 1.4 km | 03:56:16 | 00:05:19 | 05:19 min/km | -00:07 (145.) ● | +00:01 (1233.) ● | +00:27 (4063.) ● |
| Laufen | 2.6 km | 04:03:33 | 00:07:17 | 06:04 min/km | -00:17 (131.) ● | -00:06 (1144.) ● | +00:34 (3984.) ● |
| Laufen | 4 km | 04:11:10 | 00:07:37 | 05:26 min/km | -00:05 (144.) ● | +00:03 (1216.) ● | +00:42 (4116.) ● |
| Laufen | 5.3 km | 04:17:42 | 00:06:32 | 05:01 min/km | -00:08 (138.) ● | ±00:00 (1198.) ● | +00:35 (4071.) ● |
| Laufen | 6.7 km | 04:24:50 | 00:07:08 | 05:05 min/km | -00:10 (142.) ● | -00:01 (1178.) ● | +00:38 (4057.) ● |
| Laufen | 7.8 km | 04:31:03 | 00:06:13 | 05:39 min/km | -00:13 (131.) ● | -00:06 (1125.) ● | +00:29 (3942.) ● |
| Laufen | 9.2 km | 04:38:44 | 00:07:41 | 05:29 min/km | -00:12 (130.) ● | -00:03 (1147.) ● | +00:38 (4000.) ● |
| Laufen | 10.4 km | 04:44:40 | 00:05:56 | 04:56 min/km | -00:17 (126.) ● | -00:09 (1084.) ● | +00:25 (3885.) ● |
| Laufen | 10.8 km | 04:47:20 | 00:02:40 | 06:39 min/km | -00:04 (137.) ● | +00:02 (1241.) ● | +00:17 (4167.) ● |
| Laufen | 11.8 km | 04:52:57 | 00:05:37 | 05:37 min/km | -00:11 (136.) ● | -00:03 (1167.) ● | +00:30 (3998.) ● |
| Laufen | 13 km | 05:00:34 | 00:07:37 | 06:20 min/km | -00:30 (123.) ● | -00:18 (1053.) ● | +00:30 (3807.) ● |
| Laufen | 14.4 km | 05:08:26 | 00:07:52 | 05:37 min/km | -00:14 (135.) ● | -00:06 (1150.) ● | +00:37 (3946.) ● |
| Laufen | 15.7 km | 05:15:00 | 00:06:34 | 05:03 min/km | -00:28 (109.) ● | -00:20 (992.) ● | +00:19 (3663.) ● |
| Laufen | 17.1 km | 05:22:12 | 00:07:12 | 05:08 min/km | -00:26 (112.) ● | -00:17 (1038.) ● | +00:24 (3734.) ● |
| Laufen | 18.2 km | 05:28:35 | 00:06:23 | 05:48 min/km | -00:20 (125.) ● | -00:13 (1079.) ● | +00:24 (3800.) ● |
| Laufen | 19.6 km | 05:36:28 | 00:07:53 | 05:37 min/km | -00:16 (126.) ● | -00:07 (1134.) ● | +00:32 (3862.) ● |
| Laufen | 20.8 km | 05:42:27 | 00:05:59 | 04:59 min/km | -00:12 (130.) ● | -00:07 (1103.) ● | +00:22 (3785.) ● |
| Laufen | 21.1 km | 05:44:19 | 00:01:52 | 06:13 min/km | -00:05 (122.) ● | -00:03 (1077.) ● | +00:02 (3787.) ● |
| Laufen | 21.1 km | 05:44:19 | 01:55:55 | 05:29 min/km | -04:13 (127.) ● | -01:46 (1122.) ● | +08:44 (3935.) ● |
| Total | 112.5 km | 05:44:19 | 05:44:19 | 19.6 km/h | -04:55 (133.) ● | +01:42 (1184.) ● | +29:02 (4118.) ● |
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