Simone Siebra -
Ironman 70.3 Lahti 2023
Quick facts
3882/1041/116Alle/Geschlecht/AK
F45-49Altersklasse
2216Startnummer
BRANationalität
| 43:17 | 2:50:32 | 1:50:51 | 5:36:19 |
Vergleiche Simone Siebra mit anderen Athleten!
2216 Siebra
2362 Harasimiuk-Grodzka ×
2252 Jackson ×
2307 Cherkab ×
2357 Delannoy ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:43:17 | 00:43:17 | 02:16 min/100m | +02:40 (196.) ● | +04:08 (1564.) ● | +06:43 (4614.) ● |
| Wechsel | 00:50:00 | 00:06:43 | - | +00:58 (199.) ● | +01:10 (1585.) ● | +01:37 (4586.) ● | |
| Radfahren | 14.3 km | 01:16:42 | 00:26:42 | 32.13 km/h | -00:24 (142.) ● | -00:01 (1122.) ● | +01:51 (4155.) ● |
| Radfahren | 28.2 km | 01:40:15 | 00:23:33 | 35.41 km/h | -00:55 (102.) ● | -00:33 (930.) ● | +01:15 (3852.) ● |
| Radfahren | 39.8 km | 02:02:46 | 00:22:31 | 30.91 km/h | -00:47 (111.) ● | -00:37 (922.) ● | +01:13 (3804.) ● |
| Radfahren | 49.8 km | 02:21:07 | 00:18:21 | 32.7 km/h | -01:07 (78.) ● | -01:04 (728.) ● | +00:34 (3512.) ● |
| Radfahren | 60.7 km | 02:43:06 | 00:21:59 | 29.75 km/h | -00:54 (104.) ● | -00:33 (946.) ● | +01:24 (3893.) ● |
| Radfahren | 71 km | 03:02:50 | 00:19:44 | 31.32 km/h | -01:31 (62.) ● | -01:18 (660.) ● | +00:39 (3453.) ● |
| Radfahren | 82.5 km | 03:24:14 | 00:21:24 | 32.24 km/h | -00:23 (124.) ● | -00:03 (1132.) ● | +01:41 (4123.) ● |
| Radfahren | 89.5 km | 03:40:32 | 00:16:18 | 25.77 km/h | +00:01 (153.) ● | +00:20 (1294.) ● | +01:32 (4254.) ● |
| Radfahren | 89.5 km | 03:40:32 | 02:50:32 | 31.49 km/h | -06:00 (112.) ● | -03:49 (963.) ● | +10:09 (3872.) ● |
| Wechsel | 03:45:28 | 00:04:56 | - | -01:16 (52.) ● | -00:57 (696.) ● | -01:07 (1786.) ● | |
| Laufen | 0.4 km | 03:47:55 | 00:02:27 | 06:07 min/km | -00:04 (134.) ● | +00:01 (1222.) ● | +00:13 (4075.) ● |
| Laufen | 1.4 km | 03:53:01 | 00:05:06 | 05:06 min/km | -00:20 (114.) ● | -00:12 (1036.) ● | +00:14 (3694.) ● |
| Laufen | 2.6 km | 04:00:08 | 00:07:07 | 05:55 min/km | -00:27 (114.) ● | -00:16 (1044.) ● | +00:24 (3816.) ● |
| Laufen | 4 km | 04:07:19 | 00:07:11 | 05:07 min/km | -00:31 (97.) ● | -00:23 (916.) ● | +00:16 (3588.) ● |
| Laufen | 5.3 km | 04:13:40 | 00:06:21 | 04:53 min/km | -00:19 (122.) ● | -00:11 (1074.) ● | +00:24 (3864.) ● |
| Laufen | 6.7 km | 04:20:22 | 00:06:42 | 04:47 min/km | -00:36 (92.) ● | -00:27 (882.) ● | +00:12 (3540.) ● |
| Laufen | 7.8 km | 04:26:19 | 00:05:57 | 05:24 min/km | -00:29 (100.) ● | -00:22 (922.) ● | +00:13 (3587.) ● |
| Laufen | 9.2 km | 04:33:38 | 00:07:19 | 05:13 min/km | -00:34 (91.) ● | -00:25 (890.) ● | +00:16 (3565.) ● |
| Laufen | 10.4 km | 04:39:18 | 00:05:40 | 04:43 min/km | -00:33 (89.) ● | -00:25 (865.) ● | +00:09 (3475.) ● |
| Laufen | 10.8 km | 04:41:51 | 00:02:33 | 06:22 min/km | -00:11 (113.) ● | -00:05 (1064.) ● | +00:10 (3867.) ● |
| Laufen | 11.8 km | 04:47:13 | 00:05:22 | 05:22 min/km | -00:26 (107.) ● | -00:18 (969.) ● | +00:15 (3664.) ● |
| Laufen | 13 km | 04:54:52 | 00:07:39 | 06:22 min/km | -00:28 (127.) ● | -00:16 (1079.) ● | +00:32 (3843.) ● |
| Laufen | 14.4 km | 05:02:20 | 00:07:28 | 05:19 min/km | -00:38 (91.) ● | -00:30 (899.) ● | +00:13 (3496.) ● |
| Laufen | 15.7 km | 05:08:29 | 00:06:09 | 04:43 min/km | -00:53 (63.) ● | -00:45 (665.) ● | -00:06 (3040.) ● |
| Laufen | 17.1 km | 05:15:13 | 00:06:44 | 04:48 min/km | -00:54 (66.) ● | -00:45 (708.) ● | -00:04 (3116.) ● |
| Laufen | 18.2 km | 05:21:12 | 00:05:59 | 05:26 min/km | -00:44 (74.) ● | -00:37 (741.) ● | ±00:00 (3190.) ● |
| Laufen | 19.6 km | 05:28:37 | 00:07:25 | 05:17 min/km | -00:44 (84.) ● | -00:35 (805.) ● | +00:04 (3256.) ● |
| Laufen | 20.8 km | 05:34:28 | 00:05:51 | 04:52 min/km | -00:20 (107.) ● | -00:15 (983.) ● | +00:14 (3581.) ● |
| Laufen | 21.1 km | 05:36:19 | 00:01:51 | 06:09 min/km | -00:06 (114.) ● | -00:04 (1027.) ● | +00:01 (3701.) ● |
| Laufen | 21.1 km | 05:36:19 | 01:50:51 | 05:15 min/km | -09:17 (96.) ● | -06:50 (897.) ● | +03:40 (3540.) ● |
| Total | 112.5 km | 05:36:19 | 05:36:19 | 20.07 km/h | -12:55 (116.) ● | -06:18 (1041.) ● | +21:02 (3882.) ● |
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