Simone Siebra -
Ironman 70.3 Lahti 2023

Quick facts

3882/1041/116All/Gender/AG

F45-49Age group

2216Bib number

BRANationality


43:17	2:50:32	1:50:51	5:36:19

Compare Simone Siebra with other athletes!

2216 Siebra

2362 Harasimiuk-Grodzka ×

2252 Jackson ×

2307 Cherkab ×

2357 Delannoy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:17	00:43:17	02:16 min/100m	+02:40 (196.) ●	+04:08 (1564.) ●	+06:43 (4614.) ●
Transition		00:50:00	00:06:43	-	+00:58 (199.) ●	+01:10 (1585.) ●	+01:37 (4586.) ●
Bike	14.3 km	01:16:42	00:26:42	32.13 km/h	-00:24 (142.) ●	-00:01 (1122.) ●	+01:51 (4155.) ●
Bike	28.2 km	01:40:15	00:23:33	35.41 km/h	-00:55 (102.) ●	-00:33 (930.) ●	+01:15 (3852.) ●
Bike	39.8 km	02:02:46	00:22:31	30.91 km/h	-00:47 (111.) ●	-00:37 (922.) ●	+01:13 (3804.) ●
Bike	49.8 km	02:21:07	00:18:21	32.7 km/h	-01:07 (78.) ●	-01:04 (728.) ●	+00:34 (3512.) ●
Bike	60.7 km	02:43:06	00:21:59	29.75 km/h	-00:54 (104.) ●	-00:33 (946.) ●	+01:24 (3893.) ●
Bike	71 km	03:02:50	00:19:44	31.32 km/h	-01:31 (62.) ●	-01:18 (660.) ●	+00:39 (3453.) ●
Bike	82.5 km	03:24:14	00:21:24	32.24 km/h	-00:23 (124.) ●	-00:03 (1132.) ●	+01:41 (4123.) ●
Bike	89.5 km	03:40:32	00:16:18	25.77 km/h	+00:01 (153.) ●	+00:20 (1294.) ●	+01:32 (4254.) ●
Bike	89.5 km	03:40:32	02:50:32	31.49 km/h	-06:00 (112.) ●	-03:49 (963.) ●	+10:09 (3872.) ●
Transition		03:45:28	00:04:56	-	-01:16 (52.) ●	-00:57 (696.) ●	-01:07 (1786.) ●
Run	0.4 km	03:47:55	00:02:27	06:07 min/km	-00:04 (134.) ●	+00:01 (1222.) ●	+00:13 (4075.) ●
Run	1.4 km	03:53:01	00:05:06	05:06 min/km	-00:20 (114.) ●	-00:12 (1036.) ●	+00:14 (3694.) ●
Run	2.6 km	04:00:08	00:07:07	05:55 min/km	-00:27 (114.) ●	-00:16 (1044.) ●	+00:24 (3816.) ●
Run	4 km	04:07:19	00:07:11	05:07 min/km	-00:31 (97.) ●	-00:23 (916.) ●	+00:16 (3588.) ●
Run	5.3 km	04:13:40	00:06:21	04:53 min/km	-00:19 (122.) ●	-00:11 (1074.) ●	+00:24 (3864.) ●
Run	6.7 km	04:20:22	00:06:42	04:47 min/km	-00:36 (92.) ●	-00:27 (882.) ●	+00:12 (3540.) ●
Run	7.8 km	04:26:19	00:05:57	05:24 min/km	-00:29 (100.) ●	-00:22 (922.) ●	+00:13 (3587.) ●
Run	9.2 km	04:33:38	00:07:19	05:13 min/km	-00:34 (91.) ●	-00:25 (890.) ●	+00:16 (3565.) ●
Run	10.4 km	04:39:18	00:05:40	04:43 min/km	-00:33 (89.) ●	-00:25 (865.) ●	+00:09 (3475.) ●
Run	10.8 km	04:41:51	00:02:33	06:22 min/km	-00:11 (113.) ●	-00:05 (1064.) ●	+00:10 (3867.) ●
Run	11.8 km	04:47:13	00:05:22	05:22 min/km	-00:26 (107.) ●	-00:18 (969.) ●	+00:15 (3664.) ●
Run	13 km	04:54:52	00:07:39	06:22 min/km	-00:28 (127.) ●	-00:16 (1079.) ●	+00:32 (3843.) ●
Run	14.4 km	05:02:20	00:07:28	05:19 min/km	-00:38 (91.) ●	-00:30 (899.) ●	+00:13 (3496.) ●
Run	15.7 km	05:08:29	00:06:09	04:43 min/km	-00:53 (63.) ●	-00:45 (665.) ●	-00:06 (3040.) ●
Run	17.1 km	05:15:13	00:06:44	04:48 min/km	-00:54 (66.) ●	-00:45 (708.) ●	-00:04 (3116.) ●
Run	18.2 km	05:21:12	00:05:59	05:26 min/km	-00:44 (74.) ●	-00:37 (741.) ●	±00:00 (3190.) ●
Run	19.6 km	05:28:37	00:07:25	05:17 min/km	-00:44 (84.) ●	-00:35 (805.) ●	+00:04 (3256.) ●
Run	20.8 km	05:34:28	00:05:51	04:52 min/km	-00:20 (107.) ●	-00:15 (983.) ●	+00:14 (3581.) ●
Run	21.1 km	05:36:19	00:01:51	06:09 min/km	-00:06 (114.) ●	-00:04 (1027.) ●	+00:01 (3701.) ●
Run	21.1 km	05:36:19	01:50:51	05:15 min/km	-09:17 (96.) ●	-06:50 (897.) ●	+03:40 (3540.) ●
Total	112.5 km	05:36:19	05:36:19	20.07 km/h	-12:55 (116.) ●	-06:18 (1041.) ●	+21:02 (3882.) ●

Ovr	Gen	Div	Name	#	AG
3835	1015	111	Mirka Lumia	2186	F45-49	FIN	00:44:56	02:44:47	01:54:40	05:34:53
3850	1020	112	Iryna Vasilevskaya	2385	F45-49	UKR	00:42:55	02:48:16	01:53:41	05:35:30
3860	1026	113	Lindi Harmsen	2391	F45-49	ZAF	00:40:06	02:57:11	01:49:23	05:35:42
3869	1032	114	Malgorzata Harasimiuk-Grodzka	2362	F45-49	POL	00:40:49	02:48:52	01:55:53	05:35:57
3876	1037	115	Claire Jackson	2252	F45-49	GBR	00:39:18	02:51:49	01:55:55	05:36:08
3882	1041	116	Simone Siebra	2216	F45-49	BRA	00:43:17	02:50:32	01:50:51	05:36:19
3894	1050	117	Lamyaa Cherkab	2307	F45-49	MAR	00:39:46	02:53:15	01:51:37	05:36:46
3909	1058	118	Allyson Delannoy	2357	F45-49	FRA	00:41:57	02:51:19	01:54:07	05:37:17
3912	1060	119	Marcia Corvetto	2336	F45-49	CHL	00:43:57	02:57:17	01:46:48	05:37:24
3931	1072	120	Delphine Riat	2382	F45-49	CHE	00:36:34	02:42:15	02:09:19	05:38:06