Ada Adriana Zitelny -
Ironman 70.3 Lahti 2023

Quick facts

4595/1493/182Alle/Geschlecht/AK

F45-49Altersklasse

2219Startnummer

ISRNationalität


45:26	2:58:14	2:04:50	6:06:19

Vergleiche Ada Adriana Zitelny mit anderen Athleten!

2219 Zitelny

2440 Snow ×

2350 Sage ×

2255 Shabana ×

2230 Stoppar ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:26	00:45:26	02:23 min/100m	+04:49 (215.) ●	+06:17 (1712.) ●	+08:52 (4857.) ●
Wechsel		00:55:23	00:09:57	-	+04:12 (251.) ●	+04:24 (1936.) ●	+04:51 (5210.) ●
Radfahren	14.3 km	01:24:35	00:29:12	29.38 km/h	+02:06 (218.) ●	+02:29 (1681.) ●	+04:21 (4913.) ●
Radfahren	28.2 km	01:49:08	00:24:33	33.97 km/h	+00:05 (155.) ●	+00:27 (1258.) ●	+02:15 (4363.) ●
Radfahren	39.8 km	02:11:47	00:22:39	30.73 km/h	-00:39 (119.) ●	-00:29 (975.) ●	+01:21 (3881.) ●
Radfahren	49.8 km	02:31:17	00:19:30	30.77 km/h	+00:02 (148.) ●	+00:05 (1159.) ●	+01:43 (4192.) ●
Radfahren	60.7 km	02:54:07	00:22:50	28.64 km/h	-00:03 (145.) ●	+00:18 (1223.) ●	+02:15 (4289.) ●
Radfahren	71 km	03:15:12	00:21:05	29.31 km/h	-00:10 (139.) ●	+00:03 (1169.) ●	+02:00 (4200.) ●
Radfahren	82.5 km	03:36:41	00:21:29	32.12 km/h	-00:18 (128.) ●	+00:02 (1163.) ●	+01:46 (4163.) ●
Radfahren	89.5 km	03:53:37	00:16:56	24.8 km/h	+00:39 (181.) ●	+00:58 (1471.) ●	+02:10 (4534.) ●
Radfahren	89.5 km	03:53:37	02:58:14	30.13 km/h	+01:42 (156.) ●	+03:53 (1270.) ●	+17:51 (4329.) ●
Wechsel		04:01:29	00:07:52	-	+01:40 (219.) ●	+01:59 (1701.) ●	+01:49 (4506.) ●
Laufen	0.4 km	04:03:58	00:02:29	06:12 min/km	-00:02 (145.) ●	+00:03 (1281.) ●	+00:15 (4185.) ●
Laufen	1.4 km	04:11:06	00:07:08	07:08 min/km	+01:42 (238.) ●	+01:50 (1861.) ●	+02:16 (5118.) ●
Laufen	2.6 km	04:18:14	00:07:08	05:56 min/km	-00:26 (118.) ●	-00:15 (1055.) ●	+00:25 (3834.) ●
Laufen	4 km	04:25:59	00:07:45	05:32 min/km	+00:03 (154.) ●	+00:11 (1295.) ●	+00:50 (4235.) ●
Laufen	5.3 km	04:32:32	00:06:33	05:02 min/km	-00:07 (139.) ●	+00:01 (1207.) ●	+00:36 (4087.) ●
Laufen	6.7 km	04:39:44	00:07:12	05:08 min/km	-00:06 (146.) ●	+00:03 (1215.) ●	+00:42 (4122.) ●
Laufen	7.8 km	04:46:10	00:06:26	05:50 min/km	±00:00 (153.) ●	+00:07 (1268.) ●	+00:42 (4183.) ●
Laufen	9.2 km	04:54:08	00:07:58	05:41 min/km	+00:05 (156.) ●	+00:14 (1306.) ●	+00:55 (4269.) ●
Laufen	10.4 km	05:00:30	00:06:22	05:18 min/km	+00:09 (167.) ●	+00:17 (1360.) ●	+00:51 (4355.) ●
Laufen	10.8 km	05:03:17	00:02:47	06:57 min/km	+00:03 (166.) ●	+00:09 (1415.) ●	+00:24 (4439.) ●
Laufen	11.8 km	05:09:17	00:06:00	06:00 min/km	+00:12 (176.) ●	+00:20 (1422.) ●	+00:53 (4420.) ●
Laufen	13 km	05:17:18	00:08:01	06:40 min/km	-00:06 (147.) ●	+00:06 (1230.) ●	+00:54 (4115.) ●
Laufen	14.4 km	05:25:28	00:08:10	05:49 min/km	+00:04 (157.) ●	+00:12 (1292.) ●	+00:55 (4200.) ●
Laufen	15.7 km	05:32:53	00:07:25	05:42 min/km	+00:23 (178.) ●	+00:31 (1441.) ●	+01:10 (4461.) ●
Laufen	17.1 km	05:40:58	00:08:05	05:46 min/km	+00:27 (184.) ●	+00:36 (1454.) ●	+01:17 (4492.) ●
Laufen	18.2 km	05:48:19	00:07:21	06:40 min/km	+00:38 (193.) ●	+00:45 (1552.) ●	+01:22 (4610.) ●
Laufen	19.6 km	05:57:13	00:08:54	06:21 min/km	+00:45 (200.) ●	+00:54 (1567.) ●	+01:33 (4625.) ●
Laufen	20.8 km	06:04:18	00:07:05	05:54 min/km	+00:54 (215.) ●	+00:59 (1682.) ●	+01:28 (4792.) ●
Laufen	21.1 km	06:06:19	00:02:01	06:43 min/km	+00:04 (168.) ●	+00:06 (1389.) ●	+00:11 (4343.) ●
Laufen	21.1 km	06:06:19	02:04:50	05:54 min/km	+04:42 (175.) ●	+07:09 (1416.) ●	+17:39 (4430.) ●
Total	112.5 km	06:06:19	06:06:19	18.43 km/h	+17:05 (182.) ●	+23:42 (1493.) ●	+51:02 (4595.) ●

Ges	Sex	Ak	Name	#	AK
4550	1470	177	Lynsey Carpenter	2398	F45-49	GBR	00:41:42	02:38:37	02:23:52	06:03:46
4556	1473	178	Skye Tavares	2306	F45-49	NZL	00:40:38	02:51:12	02:19:53	06:04:02
4563	1476	179	Sandra Morawitz	2309	F45-49	DEU	00:41:07	02:57:30	02:12:51	06:04:44
4564	1477	180	Tara Snow	2440	F45-49	USA	00:46:13	02:57:52	02:03:56	06:04:46
4570	1481	181	Rebecca Sage	2350	F45-49	USA	00:42:16	03:06:41	02:01:40	06:05:09
4595	1493	182	Ada Adriana Zitelny	2219	F45-49	ISR	00:45:26	02:58:14	02:04:50	06:06:19
4600	1495	183	Salma Shabana	2255	F45-49	EGY	00:38:29	03:16:15	01:58:07	06:06:34
4606	1499	184	Gabriela Stoppar	2230	F45-49	AUT	00:42:03	02:59:00	02:10:35	06:07:02
4613	1502	185	Laura Moeller	2366	F45-49	USA	00:34:27	03:00:30	02:19:15	06:07:32
4615	1503	186	Sissi Statella	2171	F45-49	ARG	00:46:31	03:06:37	02:00:56	06:07:38