Ada Adriana Zitelny -
Ironman 70.3 Lahti 2023
Quick facts
4595/1493/182All/Gender/AG
F45-49Age group
2219Bib number
ISRNationality
45:26 | 2:58:14 | 2:04:50 | 6:06:19 |
Compare Ada Adriana Zitelny with other athletes!
2219 Zitelny
2440 Snow ×
2350 Sage ×
2255 Shabana ×
2230 Stoppar ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:26 | 00:45:26 | 02:23 min/100m | +04:49 (215.) ● | +06:17 (1712.) ● | +08:52 (4857.) ● |
Transition | 00:55:23 | 00:09:57 | - | +04:12 (251.) ● | +04:24 (1936.) ● | +04:51 (5210.) ● | |
Bike | 14.3 km | 01:24:35 | 00:29:12 | 29.38 km/h | +02:06 (218.) ● | +02:29 (1681.) ● | +04:21 (4913.) ● |
Bike | 28.2 km | 01:49:08 | 00:24:33 | 33.97 km/h | +00:05 (155.) ● | +00:27 (1258.) ● | +02:15 (4363.) ● |
Bike | 39.8 km | 02:11:47 | 00:22:39 | 30.73 km/h | -00:39 (119.) ● | -00:29 (975.) ● | +01:21 (3881.) ● |
Bike | 49.8 km | 02:31:17 | 00:19:30 | 30.77 km/h | +00:02 (148.) ● | +00:05 (1159.) ● | +01:43 (4192.) ● |
Bike | 60.7 km | 02:54:07 | 00:22:50 | 28.64 km/h | -00:03 (145.) ● | +00:18 (1223.) ● | +02:15 (4289.) ● |
Bike | 71 km | 03:15:12 | 00:21:05 | 29.31 km/h | -00:10 (139.) ● | +00:03 (1169.) ● | +02:00 (4200.) ● |
Bike | 82.5 km | 03:36:41 | 00:21:29 | 32.12 km/h | -00:18 (128.) ● | +00:02 (1163.) ● | +01:46 (4163.) ● |
Bike | 89.5 km | 03:53:37 | 00:16:56 | 24.8 km/h | +00:39 (181.) ● | +00:58 (1471.) ● | +02:10 (4534.) ● |
Bike | 89.5 km | 03:53:37 | 02:58:14 | 30.13 km/h | +01:42 (156.) ● | +03:53 (1270.) ● | +17:51 (4329.) ● |
Transition | 04:01:29 | 00:07:52 | - | +01:40 (219.) ● | +01:59 (1701.) ● | +01:49 (4506.) ● | |
Run | 0.4 km | 04:03:58 | 00:02:29 | 06:12 min/km | -00:02 (145.) ● | +00:03 (1281.) ● | +00:15 (4185.) ● |
Run | 1.4 km | 04:11:06 | 00:07:08 | 07:08 min/km | +01:42 (238.) ● | +01:50 (1861.) ● | +02:16 (5118.) ● |
Run | 2.6 km | 04:18:14 | 00:07:08 | 05:56 min/km | -00:26 (118.) ● | -00:15 (1055.) ● | +00:25 (3834.) ● |
Run | 4 km | 04:25:59 | 00:07:45 | 05:32 min/km | +00:03 (154.) ● | +00:11 (1295.) ● | +00:50 (4235.) ● |
Run | 5.3 km | 04:32:32 | 00:06:33 | 05:02 min/km | -00:07 (139.) ● | +00:01 (1207.) ● | +00:36 (4087.) ● |
Run | 6.7 km | 04:39:44 | 00:07:12 | 05:08 min/km | -00:06 (146.) ● | +00:03 (1215.) ● | +00:42 (4122.) ● |
Run | 7.8 km | 04:46:10 | 00:06:26 | 05:50 min/km | ±00:00 (153.) ● | +00:07 (1268.) ● | +00:42 (4183.) ● |
Run | 9.2 km | 04:54:08 | 00:07:58 | 05:41 min/km | +00:05 (156.) ● | +00:14 (1306.) ● | +00:55 (4269.) ● |
Run | 10.4 km | 05:00:30 | 00:06:22 | 05:18 min/km | +00:09 (167.) ● | +00:17 (1360.) ● | +00:51 (4355.) ● |
Run | 10.8 km | 05:03:17 | 00:02:47 | 06:57 min/km | +00:03 (166.) ● | +00:09 (1415.) ● | +00:24 (4439.) ● |
Run | 11.8 km | 05:09:17 | 00:06:00 | 06:00 min/km | +00:12 (176.) ● | +00:20 (1422.) ● | +00:53 (4420.) ● |
Run | 13 km | 05:17:18 | 00:08:01 | 06:40 min/km | -00:06 (147.) ● | +00:06 (1230.) ● | +00:54 (4115.) ● |
Run | 14.4 km | 05:25:28 | 00:08:10 | 05:49 min/km | +00:04 (157.) ● | +00:12 (1292.) ● | +00:55 (4200.) ● |
Run | 15.7 km | 05:32:53 | 00:07:25 | 05:42 min/km | +00:23 (178.) ● | +00:31 (1441.) ● | +01:10 (4461.) ● |
Run | 17.1 km | 05:40:58 | 00:08:05 | 05:46 min/km | +00:27 (184.) ● | +00:36 (1454.) ● | +01:17 (4492.) ● |
Run | 18.2 km | 05:48:19 | 00:07:21 | 06:40 min/km | +00:38 (193.) ● | +00:45 (1552.) ● | +01:22 (4610.) ● |
Run | 19.6 km | 05:57:13 | 00:08:54 | 06:21 min/km | +00:45 (200.) ● | +00:54 (1567.) ● | +01:33 (4625.) ● |
Run | 20.8 km | 06:04:18 | 00:07:05 | 05:54 min/km | +00:54 (215.) ● | +00:59 (1682.) ● | +01:28 (4792.) ● |
Run | 21.1 km | 06:06:19 | 00:02:01 | 06:43 min/km | +00:04 (168.) ● | +00:06 (1389.) ● | +00:11 (4343.) ● |
Run | 21.1 km | 06:06:19 | 02:04:50 | 05:54 min/km | +04:42 (175.) ● | +07:09 (1416.) ● | +17:39 (4430.) ● |
Total | 112.5 km | 06:06:19 | 06:06:19 | 18.43 km/h | +17:05 (182.) ● | +23:42 (1493.) ● | +51:02 (4595.) ● |