Alfonso Ahuja -
Ironman 70.3 Lahti 2023
Quick facts
4018/2892/72Alle/Geschlecht/AK
M60-64Altersklasse
2244Startnummer
BLZNationalität
39:53 | 2:42:15 | 2:02:53 | 5:40:25 |
Vergleiche Alfonso Ahuja mit anderen Athleten!
2244 Ahuja
2204 Messineo ×
2295 Veenis ×
2207 Rupp ×
2234 Glastonbury ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:53 | 00:39:53 | 02:05 min/100m | +00:10 (97.) ● | +04:51 (2777.) ● | +03:19 (3938.) ● |
Wechsel | 00:45:56 | 00:06:03 | - | -00:13 (83.) ● | +01:13 (2789.) ● | +00:57 (4164.) ● | |
Radfahren | 14.3 km | 01:10:45 | 00:24:49 | 34.57 km/h | -01:02 (51.) ● | +01:06 (2519.) ● | -00:02 (2966.) ● |
Radfahren | 28.2 km | 01:33:42 | 00:22:57 | 36.34 km/h | -00:09 (72.) ● | +01:44 (2779.) ● | +00:39 (3468.) ● |
Radfahren | 39.8 km | 01:55:48 | 00:22:06 | 31.49 km/h | -00:21 (65.) ● | +01:54 (2784.) ● | +00:48 (3533.) ● |
Radfahren | 49.8 km | 02:14:01 | 00:18:13 | 32.94 km/h | -00:29 (69.) ● | +01:25 (2748.) ● | +00:26 (3405.) ● |
Radfahren | 60.7 km | 02:34:26 | 00:20:25 | 32.03 km/h | -01:15 (49.) ● | +01:01 (2525.) ● | -00:10 (2911.) ● |
Radfahren | 71 km | 02:53:24 | 00:18:58 | 32.58 km/h | -01:24 (53.) ● | +01:04 (2535.) ● | -00:07 (2919.) ● |
Radfahren | 82.5 km | 03:12:46 | 00:19:22 | 35.63 km/h | -03:15 (49.) ● | +00:41 (2456.) ● | -00:21 (2826.) ● |
Radfahren | 89.5 km | 03:28:11 | 00:15:25 | 27.24 km/h | -00:36 (81.) ● | +01:22 (2745.) ● | +00:39 (3681.) ● |
Radfahren | 89.5 km | 03:28:11 | 02:42:15 | 33.1 km/h | -08:31 (53.) ● | +10:17 (2638.) ● | +01:52 (3186.) ● |
Wechsel | 03:37:32 | 00:09:21 | - | +01:05 (115.) ● | +03:12 (3085.) ● | +03:18 (4964.) ● | |
Laufen | 0.4 km | 03:40:12 | 00:02:40 | 06:40 min/km | +00:04 (109.) ● | +00:33 (3074.) ● | +00:26 (4609.) ● |
Laufen | 1.4 km | 03:45:41 | 00:05:29 | 05:29 min/km | -00:06 (91.) ● | +00:53 (2927.) ● | +00:37 (4283.) ● |
Laufen | 2.6 km | 03:53:06 | 00:07:25 | 06:10 min/km | -00:14 (80.) ● | +01:07 (2887.) ● | +00:42 (4112.) ● |
Laufen | 4 km | 04:01:18 | 00:08:12 | 05:51 min/km | +00:23 (110.) ● | +01:40 (3081.) ● | +01:17 (4592.) ● |
Laufen | 5.3 km | 04:08:21 | 00:07:03 | 05:25 min/km | +00:15 (105.) ● | +01:27 (3063.) ● | +01:06 (4557.) ● |
Laufen | 6.7 km | 04:16:05 | 00:07:44 | 05:31 min/km | +00:20 (109.) ● | +01:37 (3068.) ● | +01:14 (4550.) ● |
Laufen | 7.8 km | 04:22:39 | 00:06:34 | 05:58 min/km | +00:02 (97.) ● | +01:11 (2963.) ● | +00:50 (4308.) ● |
Laufen | 9.2 km | 04:30:45 | 00:08:06 | 05:47 min/km | +00:03 (100.) ● | +01:27 (3015.) ● | +01:03 (4400.) ● |
Laufen | 10.4 km | 04:36:56 | 00:06:11 | 05:09 min/km | -00:12 (85.) ● | +01:00 (2922.) ● | +00:40 (4162.) ● |
Laufen | 10.8 km | 04:39:45 | 00:02:49 | 07:02 min/km | +00:01 (104.) ● | +00:35 (3051.) ● | +00:26 (4508.) ● |
Laufen | 11.8 km | 04:45:32 | 00:05:47 | 05:47 min/km | -00:08 (83.) ● | +01:00 (2910.) ● | +00:40 (4195.) ● |
Laufen | 13 km | 04:53:31 | 00:07:59 | 06:39 min/km | -00:19 (81.) ● | +01:20 (2872.) ● | +00:52 (4087.) ● |
Laufen | 14.4 km | 05:01:54 | 00:08:23 | 05:59 min/km | +00:03 (95.) ● | +01:33 (2978.) ● | +01:08 (4370.) ● |
Laufen | 15.7 km | 05:09:08 | 00:07:14 | 05:33 min/km | +00:03 (95.) ● | +01:22 (2963.) ● | +00:59 (4323.) ● |
Laufen | 17.1 km | 05:16:57 | 00:07:49 | 05:34 min/km | -00:04 (98.) ● | +01:26 (2955.) ● | +01:01 (4310.) ● |
Laufen | 18.2 km | 05:23:42 | 00:06:45 | 06:08 min/km | -00:13 (86.) ● | +01:08 (2883.) ● | +00:46 (4169.) ● |
Laufen | 19.6 km | 05:32:00 | 00:08:18 | 05:55 min/km | -00:17 (82.) ● | +01:20 (2890.) ● | +00:57 (4245.) ● |
Laufen | 20.8 km | 05:38:22 | 00:06:22 | 05:18 min/km | -00:17 (77.) ● | +01:03 (2866.) ● | +00:45 (4217.) ● |
Laufen | 21.1 km | 05:40:25 | 00:02:03 | 06:49 min/km | ±00:00 (93.) ● | +00:16 (2994.) ● | +00:13 (4442.) ● |
Laufen | 21.1 km | 05:40:25 | 02:02:53 | 05:49 min/km | -00:36 (92.) ● | +21:58 (2972.) ● | +15:42 (4328.) ● |
Total | 112.5 km | 05:40:25 | 05:40:25 | 19.83 km/h | -08:05 (72.) ● | +41:31 (2892.) ● | +25:08 (4018.) ● |