Carolina Lanza -
Ironman 70.3 Lahti 2023
Quick facts
4388/1356/219Alle/Geschlecht/AK
F40-44Altersklasse
226Startnummer
ESPNationalität
43:00 | 3:06:54 | 1:52:53 | 5:55:20 |
Vergleiche Carolina Lanza mit anderen Athleten!
226 Lanza
443 Booth ×
243 Hauvik ×
376 Maxwell ×
372 Defosseux ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:00 | 00:43:00 | 02:15 min/100m | +04:12 (232.) ● | +03:51 (1538.) ● | +06:26 (4571.) ● |
Wechsel | 00:49:49 | 00:06:49 | - | +01:36 (249.) ● | +01:16 (1601.) ● | +01:43 (4624.) ● | |
Radfahren | 14.3 km | 01:18:30 | 00:28:41 | 29.91 km/h | +01:59 (229.) ● | +01:58 (1580.) ● | +03:50 (4792.) ● |
Radfahren | 28.2 km | 01:44:21 | 00:25:51 | 32.26 km/h | +01:52 (236.) ● | +01:45 (1578.) ● | +03:33 (4781.) ● |
Radfahren | 39.8 km | 02:09:46 | 00:25:25 | 27.38 km/h | +02:16 (248.) ● | +02:17 (1653.) ● | +04:07 (4860.) ● |
Radfahren | 49.8 km | 02:30:32 | 00:20:46 | 28.89 km/h | +01:30 (232.) ● | +01:21 (1526.) ● | +02:59 (4692.) ● |
Radfahren | 60.7 km | 02:54:56 | 00:24:24 | 26.8 km/h | +02:00 (245.) ● | +01:52 (1601.) ● | +03:49 (4780.) ● |
Radfahren | 71 km | 03:17:42 | 00:22:46 | 27.14 km/h | +01:47 (236.) ● | +01:44 (1570.) ● | +03:41 (4745.) ● |
Radfahren | 82.5 km | 03:40:41 | 00:22:59 | 30.02 km/h | +01:46 (235.) ● | +01:32 (1555.) ● | +03:16 (4691.) ● |
Radfahren | 89.5 km | 03:56:43 | 00:16:02 | 26.2 km/h | +00:22 (190.) ● | +00:04 (1195.) ● | +01:16 (4100.) ● |
Radfahren | 89.5 km | 03:56:43 | 03:06:54 | 28.73 km/h | +13:32 (234.) ● | +12:33 (1553.) ● | +26:31 (4704.) ● |
Wechsel | 04:02:27 | 00:05:44 | - | +00:14 (184.) ● | -00:09 (1118.) ● | -00:19 (2900.) ● | |
Laufen | 0.4 km | 04:04:48 | 00:02:21 | 05:52 min/km | -00:01 (156.) ● | -00:05 (999.) ● | +00:07 (3686.) ● |
Laufen | 1.4 km | 04:09:57 | 00:05:09 | 05:09 min/km | -00:03 (168.) ● | -00:09 (1067.) ● | +00:17 (3768.) ● |
Laufen | 2.6 km | 04:17:17 | 00:07:20 | 06:06 min/km | +00:07 (188.) ● | -00:03 (1164.) ● | +00:37 (4020.) ● |
Laufen | 4 km | 04:24:54 | 00:07:37 | 05:26 min/km | +00:13 (192.) ● | +00:03 (1210.) ● | +00:42 (4109.) ● |
Laufen | 5.3 km | 04:31:27 | 00:06:33 | 05:02 min/km | +00:11 (196.) ● | +00:01 (1201.) ● | +00:36 (4078.) ● |
Laufen | 6.7 km | 04:38:30 | 00:07:03 | 05:02 min/km | +00:06 (180.) ● | -00:06 (1124.) ● | +00:33 (3958.) ● |
Laufen | 7.8 km | 04:44:49 | 00:06:19 | 05:44 min/km | +00:11 (196.) ● | ±00:00 (1185.) ● | +00:35 (4050.) ● |
Laufen | 9.2 km | 04:52:37 | 00:07:48 | 05:34 min/km | +00:16 (198.) ● | +00:04 (1211.) ● | +00:45 (4124.) ● |
Laufen | 10.4 km | 04:58:35 | 00:05:58 | 04:58 min/km | +00:04 (180.) ● | -00:07 (1101.) ● | +00:27 (3914.) ● |
Laufen | 10.8 km | 05:01:03 | 00:02:28 | 06:09 min/km | -00:04 (139.) ● | -00:10 (867.) ● | +00:05 (3539.) ● |
Laufen | 11.8 km | 05:06:29 | 00:05:26 | 05:26 min/km | -00:03 (160.) ● | -00:14 (1016.) ● | +00:19 (3747.) ● |
Laufen | 13 km | 05:13:52 | 00:07:23 | 06:09 min/km | -00:16 (149.) ● | -00:32 (910.) ● | +00:16 (3554.) ● |
Laufen | 14.4 km | 05:21:24 | 00:07:32 | 05:22 min/km | -00:10 (151.) ● | -00:26 (935.) ● | +00:17 (3566.) ● |
Laufen | 15.7 km | 05:27:51 | 00:06:27 | 04:57 min/km | -00:15 (148.) ● | -00:27 (916.) ● | +00:12 (3524.) ● |
Laufen | 17.1 km | 05:34:52 | 00:07:01 | 05:00 min/km | -00:15 (145.) ● | -00:28 (917.) ● | +00:13 (3507.) ● |
Laufen | 18.2 km | 05:41:00 | 00:06:08 | 05:34 min/km | -00:14 (142.) ● | -00:28 (866.) ● | +00:09 (3436.) ● |
Laufen | 19.6 km | 05:48:20 | 00:07:20 | 05:14 min/km | -00:25 (114.) ● | -00:40 (730.) ● | -00:01 (3115.) ● |
Laufen | 20.8 km | 05:53:47 | 00:05:27 | 04:32 min/km | -00:28 (88.) ● | -00:39 (597.) ● | -00:10 (2790.) ● |
Laufen | 21.1 km | 05:55:20 | 00:01:33 | 05:09 min/km | -00:19 (15.) ● | -00:22 (214.) ● | -00:17 (1571.) ● |
Laufen | 21.1 km | 05:55:20 | 01:52:53 | 05:20 min/km | -01:25 (161.) ● | -04:48 (992.) ● | +05:42 (3703.) ● |
Total | 112.5 km | 05:55:20 | 05:55:20 | 19 km/h | +18:09 (219.) ● | +12:43 (1356.) ● | +40:03 (4388.) ● |