Pawel Starzynski -
Ironman 70.3 Lahti 2023
Quick facts
3031/2471/35Alle/Geschlecht/AK
M60-64Altersklasse
2297Startnummer
POLNationalität
33:53 | 2:37:16 | 1:45:37 | 5:14:48 |
Vergleiche Pawel Starzynski mit anderen Athleten!
2297 Starzynski
2146 Weiland ×
2167 Peretti ×
2171 Aijasaho ×
2304 De Koninck ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:53 | 00:33:53 | 01:47 min/100m | -05:50 (23.) ● | -01:09 (1554.) ● | -02:41 (1957.) ● |
Wechsel | 00:39:54 | 00:06:01 | - | -00:15 (79.) ● | +01:11 (2771.) ● | +00:55 (4134.) ● | |
Radfahren | 14.3 km | 01:03:58 | 00:24:04 | 35.65 km/h | -01:47 (32.) ● | +00:21 (2121.) ● | -00:47 (2372.) ● |
Radfahren | 28.2 km | 01:25:55 | 00:21:57 | 38 km/h | -01:09 (42.) ● | +00:44 (2350.) ● | -00:21 (2681.) ● |
Radfahren | 39.8 km | 01:46:58 | 00:21:03 | 33.06 km/h | -01:24 (45.) ● | +00:51 (2416.) ● | -00:15 (2817.) ● |
Radfahren | 49.8 km | 02:04:33 | 00:17:35 | 34.12 km/h | -01:07 (51.) ● | +00:47 (2482.) ● | -00:12 (2882.) ● |
Radfahren | 60.7 km | 02:24:30 | 00:19:57 | 32.78 km/h | -01:43 (37.) ● | +00:33 (2297.) ● | -00:38 (2554.) ● |
Radfahren | 71 km | 02:42:29 | 00:17:59 | 34.37 km/h | -02:23 (27.) ● | +00:05 (2048.) ● | -01:06 (2185.) ● |
Radfahren | 82.5 km | 03:02:19 | 00:19:50 | 34.79 km/h | -02:47 (66.) ● | +01:09 (2614.) ● | +00:07 (3169.) ● |
Radfahren | 89.5 km | 03:17:10 | 00:14:51 | 28.28 km/h | -01:10 (52.) ● | +00:48 (2535.) ● | +00:05 (3234.) ● |
Radfahren | 89.5 km | 03:17:10 | 02:37:16 | 34.15 km/h | -13:30 (38.) ● | +05:18 (2384.) ● | -03:07 (2714.) ● |
Wechsel | 03:29:11 | 00:12:01 | - | +03:45 (139.) ● | +05:52 (3239.) ● | +05:58 (5215.) ● | |
Laufen | 0.4 km | 03:31:33 | 00:02:22 | 05:55 min/km | -00:14 (48.) ● | +00:15 (2727.) ● | +00:08 (3787.) ● |
Laufen | 1.4 km | 03:36:24 | 00:04:51 | 04:51 min/km | -00:44 (33.) ● | +00:15 (2422.) ● | -00:01 (3195.) ● |
Laufen | 2.6 km | 03:42:59 | 00:06:35 | 05:29 min/km | -01:04 (33.) ● | +00:17 (2387.) ● | -00:08 (3046.) ● |
Laufen | 4 km | 03:49:52 | 00:06:53 | 04:55 min/km | -00:56 (40.) ● | +00:21 (2441.) ● | -00:02 (3123.) ● |
Laufen | 5.3 km | 03:55:45 | 00:05:53 | 04:31 min/km | -00:55 (43.) ● | +00:17 (2424.) ● | -00:04 (3092.) ● |
Laufen | 6.7 km | 04:02:16 | 00:06:31 | 04:39 min/km | -00:53 (44.) ● | +00:24 (2509.) ● | +00:01 (3253.) ● |
Laufen | 7.8 km | 04:07:44 | 00:05:28 | 04:58 min/km | -01:04 (25.) ● | +00:05 (2208.) ● | -00:16 (2682.) ● |
Laufen | 9.2 km | 04:14:29 | 00:06:45 | 04:49 min/km | -01:18 (16.) ● | +00:06 (2160.) ● | -00:18 (2603.) ● |
Laufen | 10.4 km | 04:19:43 | 00:05:14 | 04:21 min/km | -01:09 (18.) ● | +00:03 (2147.) ● | -00:17 (2591.) ● |
Laufen | 10.8 km | 04:22:01 | 00:02:18 | 05:44 min/km | -00:30 (22.) ● | +00:04 (2294.) ● | -00:05 (2848.) ● |
Laufen | 11.8 km | 04:26:57 | 00:04:56 | 04:56 min/km | -00:59 (27.) ● | +00:09 (2289.) ● | -00:11 (2842.) ● |
Laufen | 13 km | 04:33:58 | 00:07:01 | 05:50 min/km | -01:17 (37.) ● | +00:22 (2429.) ● | -00:06 (3096.) ● |
Laufen | 14.4 km | 04:41:06 | 00:07:08 | 05:05 min/km | -01:12 (28.) ● | +00:18 (2341.) ● | -00:07 (2965.) ● |
Laufen | 15.7 km | 04:47:10 | 00:06:04 | 04:40 min/km | -01:07 (26.) ● | +00:12 (2291.) ● | -00:11 (2886.) ● |
Laufen | 17.1 km | 04:53:46 | 00:06:36 | 04:42 min/km | -01:17 (26.) ● | +00:13 (2305.) ● | -00:12 (2911.) ● |
Laufen | 18.2 km | 04:59:48 | 00:06:02 | 05:29 min/km | -00:56 (40.) ● | +00:25 (2497.) ● | +00:03 (3289.) ● |
Laufen | 19.6 km | 05:07:10 | 00:07:22 | 05:15 min/km | -01:13 (33.) ● | +00:24 (2415.) ● | +00:01 (3184.) ● |
Laufen | 20.8 km | 05:12:59 | 00:05:49 | 04:50 min/km | -00:50 (49.) ● | +00:30 (2569.) ● | +00:12 (3529.) ● |
Laufen | 21.1 km | 05:14:48 | 00:01:49 | 06:03 min/km | -00:14 (50.) ● | +00:02 (2587.) ● | -00:01 (3530.) ● |
Laufen | 21.1 km | 05:14:48 | 01:45:37 | 05:00 min/km | -17:52 (25.) ● | +04:42 (2383.) ● | -01:34 (3029.) ● |
Total | 112.5 km | 05:14:48 | 05:14:48 | 21.44 km/h | -33:42 (35.) ● | +15:54 (2471.) ● | -00:29 (3031.) ● |