Carmona Vorster -
Ironman 70.3 Lahti 2023
Quick facts
4790/1635/210Alle/Geschlecht/AK
F45-49Altersklasse
2333Startnummer
ZAFNationalität
33:09 | 3:40:31 | 1:53:43 | 6:21:07 |
Vergleiche Carmona Vorster mit anderen Athleten!
2333 Vorster
2220 Lehmann ×
2338 Monfilier de Farias ×
2348 Ostrander ×
2280 Kenon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:09 | 00:33:09 | 01:44 min/100m | -07:28 (17.) ● | -06:00 (345.) ● | -03:25 (1674.) ● |
Wechsel | 00:39:22 | 00:06:13 | - | +00:28 (176.) ● | +00:40 (1435.) ● | +01:07 (4286.) ● | |
Radfahren | 14.3 km | 01:50:00 | 01:10:38 | 12.15 km/h | +43:32 (255.) ● | +43:55 (1992.) ● | +45:47 (5303.) ● |
Radfahren | 28.2 km | 02:15:05 | 00:25:05 | 33.25 km/h | +00:37 (181.) ● | +00:59 (1421.) ● | +02:47 (4567.) ● |
Radfahren | 39.8 km | 02:38:33 | 00:23:28 | 29.66 km/h | +00:10 (153.) ● | +00:20 (1223.) ● | +02:10 (4273.) ● |
Radfahren | 49.8 km | 02:57:53 | 00:19:20 | 31.03 km/h | -00:08 (135.) ● | -00:05 (1111.) ● | +01:33 (4124.) ● |
Radfahren | 60.7 km | 03:20:48 | 00:22:55 | 28.54 km/h | +00:02 (149.) ● | +00:23 (1244.) ● | +02:20 (4317.) ● |
Radfahren | 71 km | 03:41:55 | 00:21:07 | 29.27 km/h | -00:08 (143.) ● | +00:05 (1185.) ● | +02:02 (4217.) ● |
Radfahren | 82.5 km | 04:03:49 | 00:21:54 | 31.51 km/h | +00:07 (147.) ● | +00:27 (1286.) ● | +02:11 (4328.) ● |
Radfahren | 89.5 km | 04:19:53 | 00:16:04 | 26.14 km/h | -00:13 (137.) ● | +00:06 (1211.) ● | +01:18 (4124.) ● |
Radfahren | 89.5 km | 04:19:53 | 03:40:31 | 24.35 km/h | +43:59 (247.) ● | +46:10 (1941.) ● | +01:00:08 (5225.) ● |
Wechsel | 04:27:24 | 00:07:31 | - | +01:19 (208.) ● | +01:38 (1648.) ● | +01:28 (4339.) ● | |
Laufen | 0.4 km | 04:29:50 | 00:02:26 | 06:05 min/km | -00:05 (128.) ● | ±00:00 (1187.) ● | +00:12 (4022.) ● |
Laufen | 1.4 km | 04:34:59 | 00:05:09 | 05:09 min/km | -00:17 (121.) ● | -00:09 (1083.) ● | +00:17 (3791.) ● |
Laufen | 2.6 km | 04:41:58 | 00:06:59 | 05:49 min/km | -00:35 (105.) ● | -00:24 (959.) ● | +00:16 (3658.) ● |
Laufen | 4 km | 04:49:20 | 00:07:22 | 05:15 min/km | -00:20 (124.) ● | -00:12 (1063.) ● | +00:27 (3849.) ● |
Laufen | 5.3 km | 04:55:58 | 00:06:38 | 05:06 min/km | -00:02 (147.) ● | +00:06 (1269.) ● | +00:41 (4180.) ● |
Laufen | 6.7 km | 05:03:11 | 00:07:13 | 05:09 min/km | -00:05 (149.) ● | +00:04 (1231.) ● | +00:43 (4142.) ● |
Laufen | 7.8 km | 05:09:17 | 00:06:06 | 05:32 min/km | -00:20 (116.) ● | -00:13 (1041.) ● | +00:22 (3799.) ● |
Laufen | 9.2 km | 05:16:47 | 00:07:30 | 05:21 min/km | -00:23 (115.) ● | -00:14 (1039.) ● | +00:27 (3813.) ● |
Laufen | 10.4 km | 05:23:04 | 00:06:17 | 05:14 min/km | +00:04 (157.) ● | +00:12 (1308.) ● | +00:46 (4273.) ● |
Laufen | 10.8 km | 05:25:32 | 00:02:28 | 06:09 min/km | -00:16 (92.) ● | -00:10 (908.) ● | +00:05 (3589.) ● |
Laufen | 11.8 km | 05:30:51 | 00:05:19 | 05:19 min/km | -00:29 (100.) ● | -00:21 (931.) ● | +00:12 (3596.) ● |
Laufen | 13 km | 05:37:52 | 00:07:01 | 05:50 min/km | -01:06 (61.) ● | -00:54 (668.) ● | -00:06 (3097.) ● |
Laufen | 14.4 km | 05:45:26 | 00:07:34 | 05:24 min/km | -00:32 (100.) ● | -00:24 (956.) ● | +00:19 (3612.) ● |
Laufen | 15.7 km | 05:52:11 | 00:06:45 | 05:11 min/km | -00:17 (127.) ● | -00:09 (1109.) ● | +00:30 (3873.) ● |
Laufen | 17.1 km | 05:59:42 | 00:07:31 | 05:22 min/km | -00:07 (146.) ● | +00:02 (1221.) ● | +00:43 (4054.) ● |
Laufen | 18.2 km | 06:05:52 | 00:06:10 | 05:36 min/km | -00:33 (98.) ● | -00:26 (907.) ● | +00:11 (3503.) ● |
Laufen | 19.6 km | 06:13:35 | 00:07:43 | 05:30 min/km | -00:26 (113.) ● | -00:17 (1023.) ● | +00:22 (3673.) ● |
Laufen | 20.8 km | 06:19:21 | 00:05:46 | 04:48 min/km | -00:25 (100.) ● | -00:20 (911.) ● | +00:09 (3438.) ● |
Laufen | 21.1 km | 06:21:07 | 00:01:46 | 05:53 min/km | -00:11 (80.) ● | -00:09 (809.) ● | -00:04 (3250.) ● |
Laufen | 21.1 km | 06:21:07 | 01:53:43 | 05:23 min/km | -06:25 (113.) ● | -03:58 (1020.) ● | +06:32 (3765.) ● |
Total | 112.5 km | 06:21:07 | 06:21:07 | 17.71 km/h | +31:53 (210.) ● | +38:30 (1635.) ● | +01:05:50 (4790.) ● |