Roland Preussner -
Ironman 70.3 Lahti 2023

Quick facts

2768/2330/121Alle/Geschlecht/AK

M55-59Altersklasse

2381Startnummer

DEUNationalität


37:05	2:32:20	1:49:23	5:09:13

Vergleiche Roland Preussner mit anderen Athleten!

2381 Preussner

2413 Garcia ×

2373 Nieminen ×

2598 Barla ×

2643 Birrell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:05	00:37:05	01:57 min/100m	+00:10 (159.) ●	+02:03 (2362.) ●	+00:31 (3159.) ●
Wechsel		00:42:07	00:05:02	-	-00:26 (112.) ●	+00:12 (2149.) ●	-00:04 (3104.) ●
Radfahren	14.3 km	01:07:08	00:25:01	34.3 km/h	+00:09 (184.) ●	+01:18 (2591.) ●	+00:10 (3112.) ●
Radfahren	28.2 km	01:28:36	00:21:28	38.85 km/h	-00:34 (107.) ●	+00:15 (2054.) ●	-00:50 (2269.) ●
Radfahren	39.8 km	01:48:58	00:20:22	34.17 km/h	-00:39 (95.) ●	+00:10 (2051.) ●	-00:56 (2272.) ●
Radfahren	49.8 km	02:05:46	00:16:48	35.71 km/h	-00:44 (86.) ●	±00:00 (1986.) ●	-00:59 (2164.) ●
Radfahren	60.7 km	02:25:08	00:19:22	33.77 km/h	-00:56 (83.) ●	-00:02 (1966.) ●	-01:13 (2114.) ●
Radfahren	71 km	02:42:31	00:17:23	35.55 km/h	-01:23 (66.) ●	-00:31 (1686.) ●	-01:42 (1756.) ●
Radfahren	82.5 km	03:00:58	00:18:27	37.4 km/h	-00:57 (86.) ●	-00:14 (1969.) ●	-01:16 (2094.) ●
Radfahren	89.5 km	03:14:27	00:13:29	31.15 km/h	-01:39 (62.) ●	-00:34 (1638.) ●	-01:17 (1776.) ●
Radfahren	89.5 km	03:14:27	02:32:20	35.25 km/h	-06:43 (90.) ●	+00:22 (1999.) ●	-08:03 (2166.) ●
Wechsel		03:19:50	00:05:23	-	-01:57 (48.) ●	-00:46 (1483.) ●	-00:40 (2436.) ●
Laufen	0.4 km	03:22:07	00:02:17	05:42 min/km	-00:03 (141.) ●	+00:10 (2544.) ●	+00:03 (3414.) ●
Laufen	1.4 km	03:26:54	00:04:47	04:47 min/km	-00:11 (125.) ●	+00:11 (2328.) ●	-00:05 (3029.) ●
Laufen	2.6 km	03:33:09	00:06:15	05:12 min/km	-00:32 (91.) ●	-00:03 (1985.) ●	-00:28 (2408.) ●
Laufen	4 km	03:39:42	00:06:33	04:40 min/km	-00:28 (96.) ●	+00:01 (2028.) ●	-00:22 (2461.) ●
Laufen	5.3 km	03:45:15	00:05:33	04:16 min/km	-00:29 (89.) ●	-00:03 (1966.) ●	-00:24 (2345.) ●
Laufen	6.7 km	03:51:14	00:05:59	04:16 min/km	-00:39 (73.) ●	-00:08 (1843.) ●	-00:31 (2161.) ●
Laufen	7.8 km	03:56:27	00:05:13	04:44 min/km	-00:37 (78.) ●	-00:10 (1803.) ●	-00:31 (2080.) ●
Laufen	9.2 km	04:02:55	00:06:28	04:37 min/km	-00:42 (66.) ●	-00:11 (1754.) ●	-00:35 (2006.) ●
Laufen	10.4 km	04:07:52	00:04:57	04:07 min/km	-00:45 (55.) ●	-00:14 (1665.) ●	-00:34 (1895.) ●
Laufen	10.8 km	04:11:05	00:03:13	08:02 min/km	+00:47 (255.) ●	+00:59 (3210.) ●	+00:50 (4958.) ●
Laufen	11.8 km	04:22:07	00:11:02	11:02 min/km	+05:48 (270.) ●	+06:15 (3314.) ●	+05:55 (5305.) ●
Laufen	13 km	04:30:08	00:08:01	06:40 min/km	+00:49 (219.) ●	+01:22 (2887.) ●	+00:54 (4117.) ●
Laufen	14.4 km	04:37:32	00:07:24	05:17 min/km	±00:00 (167.) ●	+00:34 (2552.) ●	+00:09 (3391.) ●
Laufen	15.7 km	04:43:32	00:06:00	04:36 min/km	-00:23 (118.) ●	+00:08 (2218.) ●	-00:15 (2753.) ●
Laufen	17.1 km	04:49:58	00:06:26	04:35 min/km	-00:30 (109.) ●	+00:03 (2140.) ●	-00:22 (2616.) ●
Laufen	18.2 km	04:55:26	00:05:28	04:58 min/km	-00:37 (85.) ●	-00:09 (1855.) ●	-00:31 (2190.) ●
Laufen	19.6 km	05:02:15	00:06:49	04:52 min/km	-00:43 (81.) ●	-00:09 (1860.) ●	-00:32 (2242.) ●
Laufen	20.8 km	05:07:32	00:05:17	04:24 min/km	-00:29 (91.) ●	-00:02 (1984.) ●	-00:20 (2443.) ●
Laufen	21.1 km	05:09:13	00:01:41	05:36 min/km	-01:34 (98.) ●	-00:06 (2102.) ●	-00:09 (2661.) ●
Laufen	21.1 km	05:09:13	01:49:23	05:11 min/km	-01:18 (170.) ●	+08:28 (2590.) ●	+02:12 (3421.) ●
Total	112.5 km	05:09:13	05:09:13	21.83 km/h	-10:14 (121.) ●	+10:19 (2330.) ●	-06:04 (2768.) ●

Ges	Sex	Ak	Name	#	AK
2739	2309	116	Gareth Beck	2489	M55-59	GBR	00:36:27	02:34:40	01:44:53	05:08:47
2750	2318	117	Alexandre Turgeon	2668	M55-59	CAN	00:38:12	02:33:33	01:40:26	05:08:59
2755	2320	118	Yair Raman	2385	M55-59	ISR	00:42:11	02:36:27	01:41:12	05:09:03
2762	2325	119	Stephane Garcia	2413	M55-59	FRA	00:33:55	02:36:18	01:46:07	05:09:07
2766	2328	120	Kari Nieminen	2373	M55-59	FIN	00:40:51	02:21:27	01:56:16	05:09:12
2768	2330	121	Roland Preussner	2381	M55-59	DEU	00:37:05	02:32:20	01:49:23	05:09:13
2772	2333	122	Jorge Alejandro Barla	2598	M55-59	ARG	00:38:36	02:39:07	01:40:39	05:09:15
2785	2342	123	Mark Birrell	2643	M55-59	GBR	00:36:44	02:42:56	01:35:29	05:09:33
2786	2343	124	Oscar Luis Giroto	2511	M55-59	ARG	00:37:52	02:39:06	01:39:27	05:09:35
2791	2346	125	Mulyukov Azat	2327	M55-59	KGZ	00:35:23	02:36:21	01:42:01	05:09:41