Roland Preussner -
Ironman 70.3 Lahti 2023
Quick facts
2768/2330/121All/Gender/AG
M55-59Age group
2381Bib number
DEUNationality
37:05 | 2:32:20 | 1:49:23 | 5:09:13 |
Compare Roland Preussner with other athletes!
2381 Preussner
2413 Garcia ×
2373 Nieminen ×
2598 Barla ×
2643 Birrell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:05 | 00:37:05 | 01:57 min/100m | +00:10 (159.) ● | +02:03 (2362.) ● | +00:31 (3159.) ● |
Transition | 00:42:07 | 00:05:02 | - | -00:26 (112.) ● | +00:12 (2149.) ● | -00:04 (3104.) ● | |
Bike | 14.3 km | 01:07:08 | 00:25:01 | 34.3 km/h | +00:09 (184.) ● | +01:18 (2591.) ● | +00:10 (3112.) ● |
Bike | 28.2 km | 01:28:36 | 00:21:28 | 38.85 km/h | -00:34 (107.) ● | +00:15 (2054.) ● | -00:50 (2269.) ● |
Bike | 39.8 km | 01:48:58 | 00:20:22 | 34.17 km/h | -00:39 (95.) ● | +00:10 (2051.) ● | -00:56 (2272.) ● |
Bike | 49.8 km | 02:05:46 | 00:16:48 | 35.71 km/h | -00:44 (86.) ● | ±00:00 (1986.) ● | -00:59 (2164.) ● |
Bike | 60.7 km | 02:25:08 | 00:19:22 | 33.77 km/h | -00:56 (83.) ● | -00:02 (1966.) ● | -01:13 (2114.) ● |
Bike | 71 km | 02:42:31 | 00:17:23 | 35.55 km/h | -01:23 (66.) ● | -00:31 (1686.) ● | -01:42 (1756.) ● |
Bike | 82.5 km | 03:00:58 | 00:18:27 | 37.4 km/h | -00:57 (86.) ● | -00:14 (1969.) ● | -01:16 (2094.) ● |
Bike | 89.5 km | 03:14:27 | 00:13:29 | 31.15 km/h | -01:39 (62.) ● | -00:34 (1638.) ● | -01:17 (1776.) ● |
Bike | 89.5 km | 03:14:27 | 02:32:20 | 35.25 km/h | -06:43 (90.) ● | +00:22 (1999.) ● | -08:03 (2166.) ● |
Transition | 03:19:50 | 00:05:23 | - | -01:57 (48.) ● | -00:46 (1483.) ● | -00:40 (2436.) ● | |
Run | 0.4 km | 03:22:07 | 00:02:17 | 05:42 min/km | -00:03 (141.) ● | +00:10 (2544.) ● | +00:03 (3414.) ● |
Run | 1.4 km | 03:26:54 | 00:04:47 | 04:47 min/km | -00:11 (125.) ● | +00:11 (2328.) ● | -00:05 (3029.) ● |
Run | 2.6 km | 03:33:09 | 00:06:15 | 05:12 min/km | -00:32 (91.) ● | -00:03 (1985.) ● | -00:28 (2408.) ● |
Run | 4 km | 03:39:42 | 00:06:33 | 04:40 min/km | -00:28 (96.) ● | +00:01 (2028.) ● | -00:22 (2461.) ● |
Run | 5.3 km | 03:45:15 | 00:05:33 | 04:16 min/km | -00:29 (89.) ● | -00:03 (1966.) ● | -00:24 (2345.) ● |
Run | 6.7 km | 03:51:14 | 00:05:59 | 04:16 min/km | -00:39 (73.) ● | -00:08 (1843.) ● | -00:31 (2161.) ● |
Run | 7.8 km | 03:56:27 | 00:05:13 | 04:44 min/km | -00:37 (78.) ● | -00:10 (1803.) ● | -00:31 (2080.) ● |
Run | 9.2 km | 04:02:55 | 00:06:28 | 04:37 min/km | -00:42 (66.) ● | -00:11 (1754.) ● | -00:35 (2006.) ● |
Run | 10.4 km | 04:07:52 | 00:04:57 | 04:07 min/km | -00:45 (55.) ● | -00:14 (1665.) ● | -00:34 (1895.) ● |
Run | 10.8 km | 04:11:05 | 00:03:13 | 08:02 min/km | +00:47 (255.) ● | +00:59 (3210.) ● | +00:50 (4958.) ● |
Run | 11.8 km | 04:22:07 | 00:11:02 | 11:02 min/km | +05:48 (270.) ● | +06:15 (3314.) ● | +05:55 (5305.) ● |
Run | 13 km | 04:30:08 | 00:08:01 | 06:40 min/km | +00:49 (219.) ● | +01:22 (2887.) ● | +00:54 (4117.) ● |
Run | 14.4 km | 04:37:32 | 00:07:24 | 05:17 min/km | ±00:00 (167.) ● | +00:34 (2552.) ● | +00:09 (3391.) ● |
Run | 15.7 km | 04:43:32 | 00:06:00 | 04:36 min/km | -00:23 (118.) ● | +00:08 (2218.) ● | -00:15 (2753.) ● |
Run | 17.1 km | 04:49:58 | 00:06:26 | 04:35 min/km | -00:30 (109.) ● | +00:03 (2140.) ● | -00:22 (2616.) ● |
Run | 18.2 km | 04:55:26 | 00:05:28 | 04:58 min/km | -00:37 (85.) ● | -00:09 (1855.) ● | -00:31 (2190.) ● |
Run | 19.6 km | 05:02:15 | 00:06:49 | 04:52 min/km | -00:43 (81.) ● | -00:09 (1860.) ● | -00:32 (2242.) ● |
Run | 20.8 km | 05:07:32 | 00:05:17 | 04:24 min/km | -00:29 (91.) ● | -00:02 (1984.) ● | -00:20 (2443.) ● |
Run | 21.1 km | 05:09:13 | 00:01:41 | 05:36 min/km | -01:34 (98.) ● | -00:06 (2102.) ● | -00:09 (2661.) ● |
Run | 21.1 km | 05:09:13 | 01:49:23 | 05:11 min/km | -01:18 (170.) ● | +08:28 (2590.) ● | +02:12 (3421.) ● |
Total | 112.5 km | 05:09:13 | 05:09:13 | 21.83 km/h | -10:14 (121.) ● | +10:19 (2330.) ● | -06:04 (2768.) ● |