Anselm Groda -
Ironman 70.3 Lahti 2023
Quick facts
1731/1577/40Alle/Geschlecht/AK
M55-59Altersklasse
2404Startnummer
DEUNationalität
30:42 | 2:23:02 | 1:44:05 | 4:49:07 |
Vergleiche Anselm Groda mit anderen Athleten!
2404 Groda
2325 Edwards ×
2547 Marinoni ×
2612 Giblas ×
2552 Oechsle ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:42 | 00:30:42 | 01:36 min/100m | -06:13 (15.) ● | -04:20 (679.) ● | -05:52 (830.) ● |
Wechsel | 00:34:34 | 00:03:52 | - | -01:36 (15.) ● | -00:58 (831.) ● | -01:14 (1100.) ● | |
Radfahren | 14.3 km | 00:57:33 | 00:22:59 | 37.33 km/h | -01:53 (44.) ● | -00:44 (1326.) ● | -01:52 (1417.) ● |
Radfahren | 28.2 km | 01:17:29 | 00:19:56 | 41.84 km/h | -02:06 (18.) ● | -01:17 (925.) ● | -02:22 (965.) ● |
Radfahren | 39.8 km | 01:37:05 | 00:19:36 | 35.51 km/h | -01:25 (46.) ● | -00:36 (1545.) ● | -01:42 (1649.) ● |
Radfahren | 49.8 km | 01:52:53 | 00:15:48 | 37.97 km/h | -01:44 (24.) ● | -01:00 (1153.) ● | -01:59 (1194.) ● |
Radfahren | 60.7 km | 02:11:25 | 00:18:32 | 35.29 km/h | -01:46 (31.) ● | -00:52 (1392.) ● | -02:03 (1452.) ● |
Radfahren | 71 km | 02:27:49 | 00:16:24 | 37.68 km/h | -02:22 (15.) ● | -01:30 (947.) ● | -02:41 (964.) ● |
Radfahren | 82.5 km | 02:44:28 | 00:16:39 | 41.44 km/h | -02:45 (8.) ● | -02:02 (585.) ● | -03:04 (596.) ● |
Radfahren | 89.5 km | 02:57:36 | 00:13:08 | 31.98 km/h | -02:00 (28.) ● | -00:55 (1326.) ● | -01:38 (1411.) ● |
Radfahren | 89.5 km | 02:57:36 | 02:23:02 | 37.54 km/h | -16:01 (22.) ● | -08:56 (1125.) ● | -17:21 (1167.) ● |
Wechsel | 03:05:02 | 00:07:26 | - | +00:06 (169.) ● | +01:17 (2664.) ● | +01:23 (4291.) ● | |
Laufen | 0.4 km | 03:07:26 | 00:02:24 | 06:00 min/km | +00:04 (182.) ● | +00:17 (2790.) ● | +00:10 (3924.) ● |
Laufen | 1.4 km | 03:12:20 | 00:04:54 | 04:54 min/km | -00:04 (148.) ● | +00:18 (2483.) ● | +00:02 (3329.) ● |
Laufen | 2.6 km | 03:18:58 | 00:06:38 | 05:31 min/km | -00:09 (145.) ● | +00:20 (2446.) ● | -00:05 (3154.) ● |
Laufen | 4 km | 03:25:49 | 00:06:51 | 04:53 min/km | -00:10 (146.) ● | +00:19 (2403.) ● | -00:04 (3061.) ● |
Laufen | 5.3 km | 03:31:36 | 00:05:47 | 04:26 min/km | -00:15 (136.) ● | +00:11 (2314.) ● | -00:10 (2882.) ● |
Laufen | 6.7 km | 03:37:57 | 00:06:21 | 04:32 min/km | -00:17 (133.) ● | +00:14 (2336.) ● | -00:09 (2926.) ● |
Laufen | 7.8 km | 03:43:33 | 00:05:36 | 05:05 min/km | -00:14 (142.) ● | +00:13 (2362.) ● | -00:08 (2966.) ● |
Laufen | 9.2 km | 03:50:35 | 00:07:02 | 05:01 min/km | -00:08 (157.) ● | +00:23 (2482.) ● | -00:01 (3150.) ● |
Laufen | 10.4 km | 03:56:01 | 00:05:26 | 04:31 min/km | -00:16 (143.) ● | +00:15 (2406.) ● | -00:05 (3053.) ● |
Laufen | 10.8 km | 03:58:21 | 00:02:20 | 05:49 min/km | -00:06 (127.) ● | +00:06 (2401.) ● | -00:03 (3028.) ● |
Laufen | 11.8 km | 04:03:18 | 00:04:57 | 04:57 min/km | -00:17 (131.) ● | +00:10 (2317.) ● | -00:10 (2887.) ● |
Laufen | 13 km | 04:10:16 | 00:06:58 | 05:48 min/km | -00:14 (145.) ● | +00:19 (2385.) ● | -00:09 (3027.) ● |
Laufen | 14.4 km | 04:17:18 | 00:07:02 | 05:01 min/km | -00:22 (130.) ● | +00:12 (2267.) ● | -00:13 (2825.) ● |
Laufen | 15.7 km | 04:23:18 | 00:06:00 | 04:36 min/km | -00:23 (119.) ● | +00:08 (2219.) ● | -00:15 (2754.) ● |
Laufen | 17.1 km | 04:29:38 | 00:06:20 | 04:31 min/km | -00:36 (101.) ● | -00:03 (2017.) ● | -00:28 (2433.) ● |
Laufen | 18.2 km | 04:35:12 | 00:05:34 | 05:03 min/km | -00:31 (98.) ● | -00:03 (2002.) ● | -00:25 (2408.) ● |
Laufen | 19.6 km | 04:42:09 | 00:06:57 | 04:57 min/km | -00:35 (96.) ● | -00:01 (2039.) ● | -00:24 (2504.) ● |
Laufen | 20.8 km | 04:47:27 | 00:05:18 | 04:25 min/km | -00:28 (93.) ● | -00:01 (2005.) ● | -00:19 (2481.) ● |
Laufen | 21.1 km | 04:49:07 | 00:01:40 | 05:33 min/km | -01:35 (89.) ● | -00:07 (2024.) ● | -00:10 (2541.) ● |
Laufen | 21.1 km | 04:49:07 | 01:44:05 | 04:55 min/km | -06:36 (123.) ● | +03:10 (2286.) ● | -03:06 (2846.) ● |
Total | 112.5 km | 04:49:07 | 04:49:07 | 23.35 km/h | -30:20 (40.) ● | -09:47 (1577.) ● | -26:10 (1731.) ● |