Anselm Groda -
Ironman 70.3 Lahti 2023

Quick facts

1731/1577/40All/Gender/AG

M55-59Age group

2404Bib number

DEUNationality


30:42	2:23:02	1:44:05	4:49:07

Compare Anselm Groda with other athletes!

2404 Groda

2325 Edwards ×

2547 Marinoni ×

2612 Giblas ×

2552 Oechsle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:42	00:30:42	01:36 min/100m	-06:13 (15.) ●	-04:20 (679.) ●	-05:52 (830.) ●
Transition		00:34:34	00:03:52	-	-01:36 (15.) ●	-00:58 (831.) ●	-01:14 (1100.) ●
Bike	14.3 km	00:57:33	00:22:59	37.33 km/h	-01:53 (44.) ●	-00:44 (1326.) ●	-01:52 (1417.) ●
Bike	28.2 km	01:17:29	00:19:56	41.84 km/h	-02:06 (18.) ●	-01:17 (925.) ●	-02:22 (965.) ●
Bike	39.8 km	01:37:05	00:19:36	35.51 km/h	-01:25 (46.) ●	-00:36 (1545.) ●	-01:42 (1649.) ●
Bike	49.8 km	01:52:53	00:15:48	37.97 km/h	-01:44 (24.) ●	-01:00 (1153.) ●	-01:59 (1194.) ●
Bike	60.7 km	02:11:25	00:18:32	35.29 km/h	-01:46 (31.) ●	-00:52 (1392.) ●	-02:03 (1452.) ●
Bike	71 km	02:27:49	00:16:24	37.68 km/h	-02:22 (15.) ●	-01:30 (947.) ●	-02:41 (964.) ●
Bike	82.5 km	02:44:28	00:16:39	41.44 km/h	-02:45 (8.) ●	-02:02 (585.) ●	-03:04 (596.) ●
Bike	89.5 km	02:57:36	00:13:08	31.98 km/h	-02:00 (28.) ●	-00:55 (1326.) ●	-01:38 (1411.) ●
Bike	89.5 km	02:57:36	02:23:02	37.54 km/h	-16:01 (22.) ●	-08:56 (1125.) ●	-17:21 (1167.) ●
Transition		03:05:02	00:07:26	-	+00:06 (169.) ●	+01:17 (2664.) ●	+01:23 (4291.) ●
Run	0.4 km	03:07:26	00:02:24	06:00 min/km	+00:04 (182.) ●	+00:17 (2790.) ●	+00:10 (3924.) ●
Run	1.4 km	03:12:20	00:04:54	04:54 min/km	-00:04 (148.) ●	+00:18 (2483.) ●	+00:02 (3329.) ●
Run	2.6 km	03:18:58	00:06:38	05:31 min/km	-00:09 (145.) ●	+00:20 (2446.) ●	-00:05 (3154.) ●
Run	4 km	03:25:49	00:06:51	04:53 min/km	-00:10 (146.) ●	+00:19 (2403.) ●	-00:04 (3061.) ●
Run	5.3 km	03:31:36	00:05:47	04:26 min/km	-00:15 (136.) ●	+00:11 (2314.) ●	-00:10 (2882.) ●
Run	6.7 km	03:37:57	00:06:21	04:32 min/km	-00:17 (133.) ●	+00:14 (2336.) ●	-00:09 (2926.) ●
Run	7.8 km	03:43:33	00:05:36	05:05 min/km	-00:14 (142.) ●	+00:13 (2362.) ●	-00:08 (2966.) ●
Run	9.2 km	03:50:35	00:07:02	05:01 min/km	-00:08 (157.) ●	+00:23 (2482.) ●	-00:01 (3150.) ●
Run	10.4 km	03:56:01	00:05:26	04:31 min/km	-00:16 (143.) ●	+00:15 (2406.) ●	-00:05 (3053.) ●
Run	10.8 km	03:58:21	00:02:20	05:49 min/km	-00:06 (127.) ●	+00:06 (2401.) ●	-00:03 (3028.) ●
Run	11.8 km	04:03:18	00:04:57	04:57 min/km	-00:17 (131.) ●	+00:10 (2317.) ●	-00:10 (2887.) ●
Run	13 km	04:10:16	00:06:58	05:48 min/km	-00:14 (145.) ●	+00:19 (2385.) ●	-00:09 (3027.) ●
Run	14.4 km	04:17:18	00:07:02	05:01 min/km	-00:22 (130.) ●	+00:12 (2267.) ●	-00:13 (2825.) ●
Run	15.7 km	04:23:18	00:06:00	04:36 min/km	-00:23 (119.) ●	+00:08 (2219.) ●	-00:15 (2754.) ●
Run	17.1 km	04:29:38	00:06:20	04:31 min/km	-00:36 (101.) ●	-00:03 (2017.) ●	-00:28 (2433.) ●
Run	18.2 km	04:35:12	00:05:34	05:03 min/km	-00:31 (98.) ●	-00:03 (2002.) ●	-00:25 (2408.) ●
Run	19.6 km	04:42:09	00:06:57	04:57 min/km	-00:35 (96.) ●	-00:01 (2039.) ●	-00:24 (2504.) ●
Run	20.8 km	04:47:27	00:05:18	04:25 min/km	-00:28 (93.) ●	-00:01 (2005.) ●	-00:19 (2481.) ●
Run	21.1 km	04:49:07	00:01:40	05:33 min/km	-01:35 (89.) ●	-00:07 (2024.) ●	-00:10 (2541.) ●
Run	21.1 km	04:49:07	01:44:05	04:55 min/km	-06:36 (123.) ●	+03:10 (2286.) ●	-03:06 (2846.) ●
Total	112.5 km	04:49:07	04:49:07	23.35 km/h	-30:20 (40.) ●	-09:47 (1577.) ●	-26:10 (1731.) ●

Ovr	Gen	Div	Name	#	AG
1651	1511	35	El Goupil Villena	2557	M55-59	FRA	00:32:41	02:24:35	01:40:24	04:47:24
1653	1513	36	Sylvain Hogue	2581	M55-59	CAN	00:31:08	02:27:12	01:36:53	04:47:26
1699	1550	37	Thomas Beiersdoerfer	2407	M55-59	DEU	00:32:32	02:29:50	01:35:39	04:48:25
1712	1560	38	Barry Edwards	2325	M55-59	USA	00:29:57	02:33:56	01:35:34	04:48:41
1718	1566	39	Alberto Marinoni	2547	M55-59	PRY	00:34:59	02:33:17	01:31:08	04:48:48
1731	1577	40	Anselm Groda	2404	M55-59	DEU	00:30:42	02:23:02	01:44:05	04:49:07
1732	1578	41	David Giblas	2612	M55-59	FRA	00:35:49	02:29:14	01:32:40	04:49:08
1752	1596	42	Reinhold Rolf Oechsle	2552	M55-59	DEU	00:33:46	02:32:14	01:33:51	04:49:35
1768	1608	43	Christophe Beaud	2551	M55-59	FRA	00:32:12	02:32:54	01:34:09	04:49:49
1798	1632	44	Claus Nygaard Larsen	2339	M55-59	DNK	00:36:14	02:20:59	01:43:35	04:50:27