Rachel Sheila Gagui -
Ironman 70.3 Lahti 2023
Quick facts
5089/1836/272Alle/Geschlecht/AK
F40-44Altersklasse
254Startnummer
PHLNationalität
44:56 | 3:26:19 | 2:27:17 | 6:54:34 |
Vergleiche Rachel Sheila Gagui mit anderen Athleten!
254 Gagui
420 Bonilla ×
145 Guerrero ×
361 Volkova ×
223 Manhire ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:56 | 00:44:56 | 02:21 min/100m | +06:08 (254.) ● | +05:47 (1677.) ● | +08:22 (4795.) ● |
Wechsel | 00:52:44 | 00:07:48 | - | +02:35 (268.) ● | +02:15 (1783.) ● | +02:42 (4955.) ● | |
Radfahren | 14.3 km | 01:24:07 | 00:31:23 | 27.34 km/h | +04:41 (276.) ● | +04:40 (1893.) ● | +06:32 (5169.) ● |
Radfahren | 28.2 km | 01:50:55 | 00:26:48 | 31.12 km/h | +02:49 (260.) ● | +02:42 (1750.) ● | +04:30 (4995.) ● |
Radfahren | 39.8 km | 02:18:16 | 00:27:21 | 25.45 km/h | +04:12 (274.) ● | +04:13 (1860.) ● | +06:03 (5128.) ● |
Radfahren | 49.8 km | 02:41:36 | 00:23:20 | 25.71 km/h | +04:04 (270.) ● | +03:55 (1862.) ● | +05:33 (5124.) ● |
Radfahren | 60.7 km | 03:07:57 | 00:26:21 | 24.82 km/h | +03:57 (272.) ● | +03:49 (1814.) ● | +05:46 (5068.) ● |
Radfahren | 71 km | 03:34:45 | 00:26:48 | 23.06 km/h | +05:49 (276.) ● | +05:46 (1932.) ● | +07:43 (5215.) ● |
Radfahren | 82.5 km | 03:59:46 | 00:25:01 | 27.58 km/h | +03:48 (267.) ● | +03:34 (1817.) ● | +05:18 (5032.) ● |
Radfahren | 89.5 km | 04:19:03 | 00:19:17 | 21.78 km/h | +03:37 (267.) ● | +03:19 (1831.) ● | +04:31 (5063.) ● |
Radfahren | 89.5 km | 04:19:03 | 03:26:19 | 26.03 km/h | +32:57 (273.) ● | +31:58 (1864.) ● | +45:56 (5120.) ● |
Wechsel | 04:27:17 | 00:08:14 | - | +02:44 (269.) ● | +02:21 (1748.) ● | +02:11 (4636.) ● | |
Laufen | 0.4 km | 04:30:28 | 00:03:11 | 07:57 min/km | +00:49 (278.) ● | +00:45 (1870.) ● | +00:57 (5111.) ● |
Laufen | 1.4 km | 04:37:52 | 00:07:24 | 07:24 min/km | +02:12 (271.) ● | +02:06 (1893.) ● | +02:32 (5169.) ● |
Laufen | 2.6 km | 04:48:00 | 00:10:08 | 08:26 min/km | +02:55 (273.) ● | +02:45 (1878.) ● | +03:25 (5137.) ● |
Laufen | 4 km | 04:57:40 | 00:09:40 | 06:54 min/km | +02:16 (273.) ● | +02:06 (1847.) ● | +02:45 (5090.) ● |
Laufen | 5.3 km | 05:05:48 | 00:08:08 | 06:15 min/km | +01:46 (268.) ● | +01:36 (1788.) ● | +02:11 (4996.) ● |
Laufen | 6.7 km | 05:14:55 | 00:09:07 | 06:30 min/km | +02:10 (272.) ● | +01:58 (1820.) ● | +02:37 (5062.) ● |
Laufen | 7.8 km | 05:23:10 | 00:08:15 | 07:30 min/km | +02:07 (272.) ● | +01:56 (1840.) ● | +02:31 (5079.) ● |
Laufen | 9.2 km | 05:32:33 | 00:09:23 | 06:42 min/km | +01:51 (267.) ● | +01:39 (1782.) ● | +02:20 (4991.) ● |
Laufen | 10.4 km | 05:40:19 | 00:07:46 | 06:28 min/km | +01:52 (272.) ● | +01:41 (1810.) ● | +02:15 (5037.) ● |
Laufen | 10.8 km | 05:43:48 | 00:03:29 | 08:42 min/km | +00:57 (276.) ● | +00:51 (1852.) ● | +01:06 (5106.) ● |
Laufen | 11.8 km | 05:51:19 | 00:07:31 | 07:31 min/km | +02:02 (271.) ● | +01:51 (1838.) ● | +02:24 (5084.) ● |
Laufen | 13 km | 06:02:02 | 00:10:43 | 08:55 min/km | +03:04 (270.) ● | +02:48 (1838.) ● | +03:36 (5084.) ● |
Laufen | 14.4 km | 06:11:44 | 00:09:42 | 06:55 min/km | +02:00 (266.) ● | +01:44 (1757.) ● | +02:27 (4945.) ● |
Laufen | 15.7 km | 06:20:21 | 00:08:37 | 06:37 min/km | +01:55 (267.) ● | +01:43 (1774.) ● | +02:22 (4980.) ● |
Laufen | 17.1 km | 06:28:49 | 00:08:28 | 06:02 min/km | +01:12 (242.) ● | +00:59 (1581.) ● | +01:40 (4683.) ● |
Laufen | 18.2 km | 06:36:13 | 00:07:24 | 06:43 min/km | +01:02 (242.) ● | +00:48 (1566.) ● | +01:25 (4632.) ● |
Laufen | 19.6 km | 06:45:01 | 00:08:48 | 06:17 min/km | +01:03 (240.) ● | +00:48 (1524.) ● | +01:27 (4568.) ● |
Laufen | 20.8 km | 06:52:11 | 00:07:10 | 05:58 min/km | +01:15 (259.) ● | +01:04 (1696.) ● | +01:33 (4819.) ● |
Laufen | 21.1 km | 06:54:34 | 00:02:23 | 07:56 min/km | +00:31 (269.) ● | +00:28 (1791.) ● | +00:33 (5003.) ● |
Laufen | 21.1 km | 06:54:34 | 02:27:17 | 06:58 min/km | +32:59 (269.) ● | +29:36 (1803.) ● | +40:06 (5019.) ● |
Total | 112.5 km | 06:54:34 | 06:54:34 | 16.28 km/h | +01:17:23 (272.) ● | +01:11:57 (1836.) ● | +01:39:17 (5089.) ● |