Rachel Sheila Gagui -
Ironman 70.3 Lahti 2023

Quick facts

5089/1836/272All/Gender/AG

F40-44Age group

254Bib number

PHLNationality


44:56	3:26:19	2:27:17	6:54:34

Compare Rachel Sheila Gagui with other athletes!

254 Gagui

420 Bonilla ×

145 Guerrero ×

361 Volkova ×

223 Manhire ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:56	00:44:56	02:21 min/100m	+06:08 (254.) ●	+05:47 (1677.) ●	+08:22 (4795.) ●
Transition		00:52:44	00:07:48	-	+02:35 (268.) ●	+02:15 (1783.) ●	+02:42 (4955.) ●
Bike	14.3 km	01:24:07	00:31:23	27.34 km/h	+04:41 (276.) ●	+04:40 (1893.) ●	+06:32 (5169.) ●
Bike	28.2 km	01:50:55	00:26:48	31.12 km/h	+02:49 (260.) ●	+02:42 (1750.) ●	+04:30 (4995.) ●
Bike	39.8 km	02:18:16	00:27:21	25.45 km/h	+04:12 (274.) ●	+04:13 (1860.) ●	+06:03 (5128.) ●
Bike	49.8 km	02:41:36	00:23:20	25.71 km/h	+04:04 (270.) ●	+03:55 (1862.) ●	+05:33 (5124.) ●
Bike	60.7 km	03:07:57	00:26:21	24.82 km/h	+03:57 (272.) ●	+03:49 (1814.) ●	+05:46 (5068.) ●
Bike	71 km	03:34:45	00:26:48	23.06 km/h	+05:49 (276.) ●	+05:46 (1932.) ●	+07:43 (5215.) ●
Bike	82.5 km	03:59:46	00:25:01	27.58 km/h	+03:48 (267.) ●	+03:34 (1817.) ●	+05:18 (5032.) ●
Bike	89.5 km	04:19:03	00:19:17	21.78 km/h	+03:37 (267.) ●	+03:19 (1831.) ●	+04:31 (5063.) ●
Bike	89.5 km	04:19:03	03:26:19	26.03 km/h	+32:57 (273.) ●	+31:58 (1864.) ●	+45:56 (5120.) ●
Transition		04:27:17	00:08:14	-	+02:44 (269.) ●	+02:21 (1748.) ●	+02:11 (4636.) ●
Run	0.4 km	04:30:28	00:03:11	07:57 min/km	+00:49 (278.) ●	+00:45 (1870.) ●	+00:57 (5111.) ●
Run	1.4 km	04:37:52	00:07:24	07:24 min/km	+02:12 (271.) ●	+02:06 (1893.) ●	+02:32 (5169.) ●
Run	2.6 km	04:48:00	00:10:08	08:26 min/km	+02:55 (273.) ●	+02:45 (1878.) ●	+03:25 (5137.) ●
Run	4 km	04:57:40	00:09:40	06:54 min/km	+02:16 (273.) ●	+02:06 (1847.) ●	+02:45 (5090.) ●
Run	5.3 km	05:05:48	00:08:08	06:15 min/km	+01:46 (268.) ●	+01:36 (1788.) ●	+02:11 (4996.) ●
Run	6.7 km	05:14:55	00:09:07	06:30 min/km	+02:10 (272.) ●	+01:58 (1820.) ●	+02:37 (5062.) ●
Run	7.8 km	05:23:10	00:08:15	07:30 min/km	+02:07 (272.) ●	+01:56 (1840.) ●	+02:31 (5079.) ●
Run	9.2 km	05:32:33	00:09:23	06:42 min/km	+01:51 (267.) ●	+01:39 (1782.) ●	+02:20 (4991.) ●
Run	10.4 km	05:40:19	00:07:46	06:28 min/km	+01:52 (272.) ●	+01:41 (1810.) ●	+02:15 (5037.) ●
Run	10.8 km	05:43:48	00:03:29	08:42 min/km	+00:57 (276.) ●	+00:51 (1852.) ●	+01:06 (5106.) ●
Run	11.8 km	05:51:19	00:07:31	07:31 min/km	+02:02 (271.) ●	+01:51 (1838.) ●	+02:24 (5084.) ●
Run	13 km	06:02:02	00:10:43	08:55 min/km	+03:04 (270.) ●	+02:48 (1838.) ●	+03:36 (5084.) ●
Run	14.4 km	06:11:44	00:09:42	06:55 min/km	+02:00 (266.) ●	+01:44 (1757.) ●	+02:27 (4945.) ●
Run	15.7 km	06:20:21	00:08:37	06:37 min/km	+01:55 (267.) ●	+01:43 (1774.) ●	+02:22 (4980.) ●
Run	17.1 km	06:28:49	00:08:28	06:02 min/km	+01:12 (242.) ●	+00:59 (1581.) ●	+01:40 (4683.) ●
Run	18.2 km	06:36:13	00:07:24	06:43 min/km	+01:02 (242.) ●	+00:48 (1566.) ●	+01:25 (4632.) ●
Run	19.6 km	06:45:01	00:08:48	06:17 min/km	+01:03 (240.) ●	+00:48 (1524.) ●	+01:27 (4568.) ●
Run	20.8 km	06:52:11	00:07:10	05:58 min/km	+01:15 (259.) ●	+01:04 (1696.) ●	+01:33 (4819.) ●
Run	21.1 km	06:54:34	00:02:23	07:56 min/km	+00:31 (269.) ●	+00:28 (1791.) ●	+00:33 (5003.) ●
Run	21.1 km	06:54:34	02:27:17	06:58 min/km	+32:59 (269.) ●	+29:36 (1803.) ●	+40:06 (5019.) ●
Total	112.5 km	06:54:34	06:54:34	16.28 km/h	+01:17:23 (272.) ●	+01:11:57 (1836.) ●	+01:39:17 (5089.) ●

Ovr	Gen	Div	Name	#	AG
4994	1772	267	Adrienne Yandell	411	F40-44	USA	00:39:00	03:21:31	02:26:08	06:41:27
5012	1778	268	Hayley Osmond	266	F40-44	ZAF	00:41:32	03:22:41	02:24:09	06:43:37
5025	1785	269	Rawiah Abdallah	394	F40-44	EGY	00:51:02	03:18:42	02:15:55	06:44:55
5050	1806	270	Nathaly Bonilla	420	F40-44	VEN	00:47:23	02:58:39	02:49:53	06:47:39
5081	1829	271	Patricia Guerrero	145	F40-44	MEX	00:49:17	03:13:06	02:33:51	06:52:50
5089	1836	272	Rachel Sheila Gagui	254	F40-44	PHL	00:44:56	03:26:19	02:27:17	06:54:34
5114	1853	273	Alexandra Volkova	361	F40-44	TUR	00:42:28	03:52:13	02:12:47	06:59:41
5144	1877	274	Louise Manhire	223	F40-44	AUS	00:46:52	03:35:16	02:27:53	07:07:19
5164	1891	275	Ella Webley	289	F40-44	GBR	00:48:27	03:41:10	02:29:35	07:11:47
5168	1894	276	Juene Rader	296	F40-44	USA	00:50:24	03:53:11	02:17:49	07:12:36