Przemyslaw Janik -
Ironman 70.3 Lahti 2023

Quick facts

2341/2056/382Alle/Geschlecht/AK

M40-44Altersklasse

256Startnummer

POLNationalität


42:49	2:31:09	1:39:19	5:00:15

Vergleiche Przemyslaw Janik mit anderen Athleten!

256 Janik

695 Celestain ×

678 Aljumah ×

337 Tupinamba ×

260 Ooi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:49	00:42:49	02:15 min/100m	+08:02 (488.) ●	+07:47 (3027.) ●	+06:15 (4556.) ●
Wechsel		00:45:45	00:02:56	-	-01:40 (7.) ●	-01:54 (86.) ●	-02:10 (126.) ●
Radfahren	14.3 km	01:09:01	00:23:16	36.88 km/h	-00:26 (229.) ●	-00:27 (1539.) ●	-01:35 (1663.) ●
Radfahren	28.2 km	01:30:59	00:21:58	37.97 km/h	+00:48 (390.) ●	+00:45 (2356.) ●	-00:20 (2688.) ●
Radfahren	39.8 km	01:51:56	00:20:57	33.22 km/h	+01:08 (409.) ●	+00:45 (2359.) ●	-00:21 (2723.) ●
Radfahren	49.8 km	02:08:37	00:16:41	35.96 km/h	+00:17 (353.) ●	-00:07 (1915.) ●	-01:06 (2063.) ●
Radfahren	60.7 km	02:28:01	00:19:24	33.71 km/h	+00:32 (372.) ●	±00:00 (1981.) ●	-01:11 (2130.) ●
Radfahren	71 km	02:45:42	00:17:41	34.95 km/h	+00:19 (336.) ●	-00:13 (1862.) ●	-01:24 (1967.) ●
Radfahren	82.5 km	03:03:33	00:17:51	38.66 km/h	-00:21 (289.) ●	-00:50 (1548.) ●	-01:52 (1607.) ●
Radfahren	89.5 km	03:16:54	00:13:21	31.46 km/h	-00:04 (311.) ●	-00:42 (1524.) ●	-01:25 (1636.) ●
Radfahren	89.5 km	03:16:54	02:31:09	35.53 km/h	+02:13 (347.) ●	-00:49 (1911.) ●	-09:14 (2064.) ●
Wechsel		03:20:56	00:04:02	-	-01:28 (83.) ●	-02:07 (290.) ●	-02:01 (481.) ●
Laufen	0.4 km	03:23:14	00:02:18	05:45 min/km	+00:16 (466.) ●	+00:11 (2571.) ●	+00:04 (3444.) ●
Laufen	1.4 km	03:28:02	00:04:48	04:48 min/km	+00:19 (408.) ●	+00:12 (2348.) ●	-00:04 (3051.) ●
Laufen	2.6 km	03:34:25	00:06:23	05:19 min/km	+00:18 (382.) ●	+00:05 (2158.) ●	-00:20 (2670.) ●
Laufen	4 km	03:40:53	00:06:28	04:37 min/km	+00:08 (348.) ●	-00:04 (1903.) ●	-00:27 (2261.) ●
Laufen	5.3 km	03:46:15	00:05:22	04:07 min/km	-00:06 (290.) ●	-00:14 (1644.) ●	-00:35 (1877.) ●
Laufen	6.7 km	03:52:05	00:05:50	04:09 min/km	-00:04 (282.) ●	-00:17 (1567.) ●	-00:40 (1775.) ●
Laufen	7.8 km	03:57:16	00:05:11	04:42 min/km	±00:00 (309.) ●	-00:12 (1717.) ●	-00:33 (1967.) ●
Laufen	9.2 km	04:03:50	00:06:34	04:41 min/km	+00:07 (338.) ●	-00:05 (1887.) ●	-00:29 (2188.) ●
Laufen	10.4 km	04:08:56	00:05:06	04:14 min/km	+00:06 (347.) ●	-00:05 (1926.) ●	-00:25 (2257.) ●
Laufen	10.8 km	04:11:07	00:02:11	05:27 min/km	+00:02 (332.) ●	-00:03 (1838.) ●	-00:12 (2131.) ●
Laufen	11.8 km	04:15:53	00:04:46	04:46 min/km	+00:10 (371.) ●	-00:01 (2018.) ●	-00:21 (2403.) ●
Laufen	13 km	04:22:37	00:06:44	05:36 min/km	+00:22 (394.) ●	+00:05 (2179.) ●	-00:23 (2661.) ●
Laufen	14.4 km	04:29:19	00:06:42	04:47 min/km	+00:06 (344.) ●	-00:08 (1870.) ●	-00:33 (2208.) ●
Laufen	15.7 km	04:34:55	00:05:36	04:18 min/km	-00:03 (304.) ●	-00:16 (1656.) ●	-00:39 (1899.) ●
Laufen	17.1 km	04:40:59	00:06:04	04:19 min/km	-00:05 (287.) ●	-00:19 (1600.) ●	-00:44 (1843.) ●
Laufen	18.2 km	04:46:25	00:05:26	04:56 min/km	+00:01 (327.) ●	-00:11 (1786.) ●	-00:33 (2087.) ●
Laufen	19.6 km	04:53:21	00:06:56	04:57 min/km	+00:13 (360.) ●	-00:02 (2010.) ●	-00:25 (2457.) ●
Laufen	20.8 km	04:58:41	00:05:20	04:26 min/km	+00:13 (372.) ●	+00:01 (2053.) ●	-00:17 (2537.) ●
Laufen	21.1 km	05:00:15	00:01:34	05:13 min/km	-00:03 (233.) ●	-00:13 (1448.) ●	-00:16 (1697.) ●
Laufen	21.1 km	05:00:15	01:39:19	04:42 min/km	+02:00 (338.) ●	-01:36 (1899.) ●	-07:52 (2242.) ●
Total	112.5 km	05:00:15	05:00:15	22.48 km/h	+09:07 (382.) ●	+01:21 (2056.) ●	-15:02 (2341.) ●

Ges	Sex	Ak	Name	#	AK
2288	2024	377	Guillaume Fondard	221	M40-44	FRA	00:33:07	02:36:48	01:40:22	04:59:09
2305	2036	378	Daniel Kearney	641	M40-44	IRL	00:38:17	02:28:27	01:44:05	04:59:29
2308	2038	379	Charl van Heerden	672	M40-44	ZAF	00:35:59	02:30:03	01:43:34	04:59:38
2317	2042	380	Ryan Celestain	695	M40-44	USA	00:38:02	02:34:46	01:38:11	04:59:53
2330	2048	381	Mubarak Aljumah	678	M40-44	KWT	00:41:50	02:36:09	01:32:05	05:00:10
2341	2056	382	Przemyslaw Janik	256	M40-44	POL	00:42:49	02:31:09	01:39:19	05:00:15
2369	2075	383	Bruno Tupinamba	337	M40-44	BRA	00:47:10	02:18:59	01:38:35	05:00:49
2401	2092	384	Adrian Ooi	260	M40-44	SGP	00:36:46	02:37:46	01:37:28	05:01:30
2411	2100	385	Michael Challoner	591	M40-44	USA	00:38:46	02:37:59	01:33:13	05:01:38
2414	2103	386	Flip Cloete	180	M40-44	ZAF	00:42:34	02:25:43	01:41:33	05:01:46