Przemyslaw Janik -
Ironman 70.3 Lahti 2023
Quick facts
2341/2056/382All/Gender/AG
M40-44Age group
256Bib number
POLNationality
42:49 | 2:31:09 | 1:39:19 | 5:00:15 |
Compare Przemyslaw Janik with other athletes!
256 Janik
695 Celestain ×
678 Aljumah ×
337 Tupinamba ×
260 Ooi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:49 | 00:42:49 | 02:15 min/100m | +08:02 (488.) ● | +07:47 (3027.) ● | +06:15 (4556.) ● |
Transition | 00:45:45 | 00:02:56 | - | -01:40 (7.) ● | -01:54 (86.) ● | -02:10 (126.) ● | |
Bike | 14.3 km | 01:09:01 | 00:23:16 | 36.88 km/h | -00:26 (229.) ● | -00:27 (1539.) ● | -01:35 (1663.) ● |
Bike | 28.2 km | 01:30:59 | 00:21:58 | 37.97 km/h | +00:48 (390.) ● | +00:45 (2356.) ● | -00:20 (2688.) ● |
Bike | 39.8 km | 01:51:56 | 00:20:57 | 33.22 km/h | +01:08 (409.) ● | +00:45 (2359.) ● | -00:21 (2723.) ● |
Bike | 49.8 km | 02:08:37 | 00:16:41 | 35.96 km/h | +00:17 (353.) ● | -00:07 (1915.) ● | -01:06 (2063.) ● |
Bike | 60.7 km | 02:28:01 | 00:19:24 | 33.71 km/h | +00:32 (372.) ● | ±00:00 (1981.) ● | -01:11 (2130.) ● |
Bike | 71 km | 02:45:42 | 00:17:41 | 34.95 km/h | +00:19 (336.) ● | -00:13 (1862.) ● | -01:24 (1967.) ● |
Bike | 82.5 km | 03:03:33 | 00:17:51 | 38.66 km/h | -00:21 (289.) ● | -00:50 (1548.) ● | -01:52 (1607.) ● |
Bike | 89.5 km | 03:16:54 | 00:13:21 | 31.46 km/h | -00:04 (311.) ● | -00:42 (1524.) ● | -01:25 (1636.) ● |
Bike | 89.5 km | 03:16:54 | 02:31:09 | 35.53 km/h | +02:13 (347.) ● | -00:49 (1911.) ● | -09:14 (2064.) ● |
Transition | 03:20:56 | 00:04:02 | - | -01:28 (83.) ● | -02:07 (290.) ● | -02:01 (481.) ● | |
Run | 0.4 km | 03:23:14 | 00:02:18 | 05:45 min/km | +00:16 (466.) ● | +00:11 (2571.) ● | +00:04 (3444.) ● |
Run | 1.4 km | 03:28:02 | 00:04:48 | 04:48 min/km | +00:19 (408.) ● | +00:12 (2348.) ● | -00:04 (3051.) ● |
Run | 2.6 km | 03:34:25 | 00:06:23 | 05:19 min/km | +00:18 (382.) ● | +00:05 (2158.) ● | -00:20 (2670.) ● |
Run | 4 km | 03:40:53 | 00:06:28 | 04:37 min/km | +00:08 (348.) ● | -00:04 (1903.) ● | -00:27 (2261.) ● |
Run | 5.3 km | 03:46:15 | 00:05:22 | 04:07 min/km | -00:06 (290.) ● | -00:14 (1644.) ● | -00:35 (1877.) ● |
Run | 6.7 km | 03:52:05 | 00:05:50 | 04:09 min/km | -00:04 (282.) ● | -00:17 (1567.) ● | -00:40 (1775.) ● |
Run | 7.8 km | 03:57:16 | 00:05:11 | 04:42 min/km | ±00:00 (309.) ● | -00:12 (1717.) ● | -00:33 (1967.) ● |
Run | 9.2 km | 04:03:50 | 00:06:34 | 04:41 min/km | +00:07 (338.) ● | -00:05 (1887.) ● | -00:29 (2188.) ● |
Run | 10.4 km | 04:08:56 | 00:05:06 | 04:14 min/km | +00:06 (347.) ● | -00:05 (1926.) ● | -00:25 (2257.) ● |
Run | 10.8 km | 04:11:07 | 00:02:11 | 05:27 min/km | +00:02 (332.) ● | -00:03 (1838.) ● | -00:12 (2131.) ● |
Run | 11.8 km | 04:15:53 | 00:04:46 | 04:46 min/km | +00:10 (371.) ● | -00:01 (2018.) ● | -00:21 (2403.) ● |
Run | 13 km | 04:22:37 | 00:06:44 | 05:36 min/km | +00:22 (394.) ● | +00:05 (2179.) ● | -00:23 (2661.) ● |
Run | 14.4 km | 04:29:19 | 00:06:42 | 04:47 min/km | +00:06 (344.) ● | -00:08 (1870.) ● | -00:33 (2208.) ● |
Run | 15.7 km | 04:34:55 | 00:05:36 | 04:18 min/km | -00:03 (304.) ● | -00:16 (1656.) ● | -00:39 (1899.) ● |
Run | 17.1 km | 04:40:59 | 00:06:04 | 04:19 min/km | -00:05 (287.) ● | -00:19 (1600.) ● | -00:44 (1843.) ● |
Run | 18.2 km | 04:46:25 | 00:05:26 | 04:56 min/km | +00:01 (327.) ● | -00:11 (1786.) ● | -00:33 (2087.) ● |
Run | 19.6 km | 04:53:21 | 00:06:56 | 04:57 min/km | +00:13 (360.) ● | -00:02 (2010.) ● | -00:25 (2457.) ● |
Run | 20.8 km | 04:58:41 | 00:05:20 | 04:26 min/km | +00:13 (372.) ● | +00:01 (2053.) ● | -00:17 (2537.) ● |
Run | 21.1 km | 05:00:15 | 00:01:34 | 05:13 min/km | -00:03 (233.) ● | -00:13 (1448.) ● | -00:16 (1697.) ● |
Run | 21.1 km | 05:00:15 | 01:39:19 | 04:42 min/km | +02:00 (338.) ● | -01:36 (1899.) ● | -07:52 (2242.) ● |
Total | 112.5 km | 05:00:15 | 05:00:15 | 22.48 km/h | +09:07 (382.) ● | +01:21 (2056.) ● | -15:02 (2341.) ● |