Franck Gerard -
Ironman 70.3 Lahti 2023

Quick facts

1076/1005/29Alle/Geschlecht/AK

M50-54Altersklasse

2736Startnummer

FRANationalität


33:11	2:17:02	1:36:57	4:36:01

Vergleiche Franck Gerard mit anderen Athleten!

2736 Gerard

3105 Spyra ×

3062 Lecoq ×

2873 Stephane ×

2856 Peeters ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:11	00:33:11	01:44 min/100m	-02:52 (110.) ●	-01:51 (1340.) ●	-03:23 (1687.) ●
Wechsel		00:37:08	00:03:57	-	-01:14 (47.) ●	-00:53 (943.) ●	-01:09 (1244.) ●
Radfahren	14.3 km	00:59:08	00:22:00	39 km/h	-01:55 (40.) ●	-01:43 (683.) ●	-02:51 (721.) ●
Radfahren	28.2 km	01:19:01	00:19:53	41.94 km/h	-01:19 (81.) ●	-01:20 (881.) ●	-02:25 (919.) ●
Radfahren	39.8 km	01:37:07	00:18:06	38.45 km/h	-02:39 (17.) ●	-02:06 (517.) ●	-03:12 (532.) ●
Radfahren	49.8 km	01:52:20	00:15:13	39.43 km/h	-01:53 (27.) ●	-01:35 (672.) ●	-02:34 (688.) ●
Radfahren	60.7 km	02:09:53	00:17:33	37.26 km/h	-02:19 (25.) ●	-01:51 (679.) ●	-03:02 (697.) ●
Radfahren	71 km	02:25:20	00:15:27	40 km/h	-02:50 (4.) ●	-02:27 (311.) ●	-03:38 (312.) ●
Radfahren	82.5 km	02:42:03	00:16:43	41.28 km/h	-02:11 (22.) ●	-01:58 (652.) ●	-03:00 (664.) ●
Radfahren	89.5 km	02:54:10	00:12:07	34.66 km/h	-02:05 (12.) ●	-01:56 (444.) ●	-02:39 (459.) ●
Radfahren	89.5 km	02:54:10	02:17:02	39.19 km/h	-17:11 (20.) ●	-14:56 (546.) ●	-23:21 (558.) ●
Wechsel		02:59:04	00:04:54	-	-01:57 (22.) ●	-01:15 (1063.) ●	-01:09 (1738.) ●
Laufen	0.4 km	03:01:10	00:02:06	05:15 min/km	-00:08 (120.) ●	-00:01 (1900.) ●	-00:08 (2337.) ●
Laufen	1.4 km	03:05:50	00:04:40	04:40 min/km	-00:06 (196.) ●	+00:04 (2154.) ●	-00:12 (2729.) ●
Laufen	2.6 km	03:11:59	00:06:09	05:07 min/km	-00:20 (161.) ●	-00:09 (1848.) ●	-00:34 (2184.) ●
Laufen	4 km	03:18:24	00:06:25	04:35 min/km	-00:18 (153.) ●	-00:07 (1849.) ●	-00:30 (2180.) ●
Laufen	5.3 km	03:23:52	00:05:28	04:12 min/km	-00:17 (152.) ●	-00:08 (1837.) ●	-00:29 (2157.) ●
Laufen	6.7 km	03:29:52	00:06:00	04:17 min/km	-00:18 (154.) ●	-00:07 (1872.) ●	-00:30 (2201.) ●
Laufen	7.8 km	03:35:03	00:05:11	04:42 min/km	-00:21 (138.) ●	-00:12 (1727.) ●	-00:33 (1987.) ●
Laufen	9.2 km	03:41:33	00:06:30	04:38 min/km	-00:21 (143.) ●	-00:09 (1811.) ●	-00:33 (2085.) ●
Laufen	10.4 km	03:46:23	00:04:50	04:01 min/km	-00:29 (81.) ●	-00:21 (1429.) ●	-00:41 (1592.) ●
Laufen	10.8 km	03:48:29	00:02:06	05:14 min/km	-00:12 (86.) ●	-00:08 (1511.) ●	-00:17 (1714.) ●
Laufen	11.8 km	03:52:53	00:04:24	04:24 min/km	-00:32 (69.) ●	-00:23 (1311.) ●	-00:43 (1458.) ●
Laufen	13 km	03:58:45	00:05:52	04:53 min/km	-00:58 (41.) ●	-00:47 (1010.) ●	-01:15 (1091.) ●
Laufen	14.4 km	04:05:06	00:06:21	04:32 min/km	-00:41 (89.) ●	-00:29 (1356.) ●	-00:54 (1515.) ●
Laufen	15.7 km	04:10:39	00:05:33	04:16 min/km	-00:30 (120.) ●	-00:19 (1586.) ●	-00:42 (1814.) ●
Laufen	17.1 km	04:16:52	00:06:13	04:26 min/km	-00:24 (158.) ●	-00:10 (1854.) ●	-00:35 (2198.) ●
Laufen	18.2 km	04:22:16	00:05:24	04:54 min/km	-00:24 (135.) ●	-00:13 (1735.) ●	-00:35 (2025.) ●
Laufen	19.6 km	04:29:10	00:06:54	04:55 min/km	-00:19 (180.) ●	-00:04 (1976.) ●	-00:27 (2413.) ●
Laufen	20.8 km	04:34:19	00:05:09	04:17 min/km	-00:22 (137.) ●	-00:10 (1742.) ●	-00:28 (2089.) ●
Laufen	21.1 km	04:36:01	00:01:42	05:39 min/km	±00:00 (226.) ●	-00:05 (2196.) ●	-00:08 (2811.) ●
Laufen	21.1 km	04:36:01	01:36:57	04:35 min/km	-07:00 (124.) ●	-03:58 (1675.) ●	-10:14 (1932.) ●
Total	112.5 km	04:36:01	04:36:01	24.46 km/h	-30:14 (29.) ●	-22:53 (1005.) ●	-39:16 (1076.) ●

Ges	Sex	Ak	Name	#	AK
866	818	24	Ingo Klunner	3001	M50-54	DEU	00:32:59	02:19:03	01:29:49	04:31:35
907	858	25	Michal Twarowski	3038	M50-54	POL	00:33:27	02:23:37	01:27:38	04:32:12
941	889	26	Jason Sandquist	2686	M50-54	CAN	00:29:29	02:21:59	01:30:53	04:33:03
960	907	27	Krzysztof Spyra	3105	M50-54	POL	00:27:48	02:20:30	01:35:17	04:33:28
985	930	28	Guillaume Lecoq	3062	M50-54	FRA	00:38:15	02:17:55	01:28:12	04:33:57
1076	1005	29	Franck Gerard	2736	M50-54	FRA	00:33:11	02:17:02	01:36:57	04:36:01
1078	1007	30	Daudrix Stephane	2873	M50-54	FRA	00:31:33	02:24:52	01:28:53	04:36:09
1083	1012	31	Benny Peeters	2856	M50-54	BEL	00:33:45	02:21:08	01:32:34	04:36:17
1084	1013	32	Apostolos Tekos	2947	M50-54	GRC	00:30:33	02:15:59	01:36:15	04:36:17
1089	1018	33	Eric Travis	2954	M50-54	CAN	00:30:10	02:20:26	01:34:20	04:36:23