Franck Gerard -
Ironman 70.3 Lahti 2023
Quick facts
1076/1005/29All/Gender/AG
M50-54Age group
2736Bib number
FRANationality
33:11 | 2:17:02 | 1:36:57 | 4:36:01 |
Compare Franck Gerard with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:11 | 00:33:11 | 01:44 min/100m | -02:52 (110.) ● | -01:51 (1340.) ● | -03:23 (1687.) ● |
Transition | 00:37:08 | 00:03:57 | - | -01:14 (47.) ● | -00:53 (943.) ● | -01:09 (1244.) ● | |
Bike | 14.3 km | 00:59:08 | 00:22:00 | 39 km/h | -01:55 (40.) ● | -01:43 (683.) ● | -02:51 (721.) ● |
Bike | 28.2 km | 01:19:01 | 00:19:53 | 41.94 km/h | -01:19 (81.) ● | -01:20 (881.) ● | -02:25 (919.) ● |
Bike | 39.8 km | 01:37:07 | 00:18:06 | 38.45 km/h | -02:39 (17.) ● | -02:06 (517.) ● | -03:12 (532.) ● |
Bike | 49.8 km | 01:52:20 | 00:15:13 | 39.43 km/h | -01:53 (27.) ● | -01:35 (672.) ● | -02:34 (688.) ● |
Bike | 60.7 km | 02:09:53 | 00:17:33 | 37.26 km/h | -02:19 (25.) ● | -01:51 (679.) ● | -03:02 (697.) ● |
Bike | 71 km | 02:25:20 | 00:15:27 | 40 km/h | -02:50 (4.) ● | -02:27 (311.) ● | -03:38 (312.) ● |
Bike | 82.5 km | 02:42:03 | 00:16:43 | 41.28 km/h | -02:11 (22.) ● | -01:58 (652.) ● | -03:00 (664.) ● |
Bike | 89.5 km | 02:54:10 | 00:12:07 | 34.66 km/h | -02:05 (12.) ● | -01:56 (444.) ● | -02:39 (459.) ● |
Bike | 89.5 km | 02:54:10 | 02:17:02 | 39.19 km/h | -17:11 (20.) ● | -14:56 (546.) ● | -23:21 (558.) ● |
Transition | 02:59:04 | 00:04:54 | - | -01:57 (22.) ● | -01:15 (1063.) ● | -01:09 (1738.) ● | |
Run | 0.4 km | 03:01:10 | 00:02:06 | 05:15 min/km | -00:08 (120.) ● | -00:01 (1900.) ● | -00:08 (2337.) ● |
Run | 1.4 km | 03:05:50 | 00:04:40 | 04:40 min/km | -00:06 (196.) ● | +00:04 (2154.) ● | -00:12 (2729.) ● |
Run | 2.6 km | 03:11:59 | 00:06:09 | 05:07 min/km | -00:20 (161.) ● | -00:09 (1848.) ● | -00:34 (2184.) ● |
Run | 4 km | 03:18:24 | 00:06:25 | 04:35 min/km | -00:18 (153.) ● | -00:07 (1849.) ● | -00:30 (2180.) ● |
Run | 5.3 km | 03:23:52 | 00:05:28 | 04:12 min/km | -00:17 (152.) ● | -00:08 (1837.) ● | -00:29 (2157.) ● |
Run | 6.7 km | 03:29:52 | 00:06:00 | 04:17 min/km | -00:18 (154.) ● | -00:07 (1872.) ● | -00:30 (2201.) ● |
Run | 7.8 km | 03:35:03 | 00:05:11 | 04:42 min/km | -00:21 (138.) ● | -00:12 (1727.) ● | -00:33 (1987.) ● |
Run | 9.2 km | 03:41:33 | 00:06:30 | 04:38 min/km | -00:21 (143.) ● | -00:09 (1811.) ● | -00:33 (2085.) ● |
Run | 10.4 km | 03:46:23 | 00:04:50 | 04:01 min/km | -00:29 (81.) ● | -00:21 (1429.) ● | -00:41 (1592.) ● |
Run | 10.8 km | 03:48:29 | 00:02:06 | 05:14 min/km | -00:12 (86.) ● | -00:08 (1511.) ● | -00:17 (1714.) ● |
Run | 11.8 km | 03:52:53 | 00:04:24 | 04:24 min/km | -00:32 (69.) ● | -00:23 (1311.) ● | -00:43 (1458.) ● |
Run | 13 km | 03:58:45 | 00:05:52 | 04:53 min/km | -00:58 (41.) ● | -00:47 (1010.) ● | -01:15 (1091.) ● |
Run | 14.4 km | 04:05:06 | 00:06:21 | 04:32 min/km | -00:41 (89.) ● | -00:29 (1356.) ● | -00:54 (1515.) ● |
Run | 15.7 km | 04:10:39 | 00:05:33 | 04:16 min/km | -00:30 (120.) ● | -00:19 (1586.) ● | -00:42 (1814.) ● |
Run | 17.1 km | 04:16:52 | 00:06:13 | 04:26 min/km | -00:24 (158.) ● | -00:10 (1854.) ● | -00:35 (2198.) ● |
Run | 18.2 km | 04:22:16 | 00:05:24 | 04:54 min/km | -00:24 (135.) ● | -00:13 (1735.) ● | -00:35 (2025.) ● |
Run | 19.6 km | 04:29:10 | 00:06:54 | 04:55 min/km | -00:19 (180.) ● | -00:04 (1976.) ● | -00:27 (2413.) ● |
Run | 20.8 km | 04:34:19 | 00:05:09 | 04:17 min/km | -00:22 (137.) ● | -00:10 (1742.) ● | -00:28 (2089.) ● |
Run | 21.1 km | 04:36:01 | 00:01:42 | 05:39 min/km | ±00:00 (226.) ● | -00:05 (2196.) ● | -00:08 (2811.) ● |
Run | 21.1 km | 04:36:01 | 01:36:57 | 04:35 min/km | -07:00 (124.) ● | -03:58 (1675.) ● | -10:14 (1932.) ● |
Total | 112.5 km | 04:36:01 | 04:36:01 | 24.46 km/h | -30:14 (29.) ● | -22:53 (1005.) ● | -39:16 (1076.) ● |