Kai Alpha -
Ironman 70.3 Lahti 2023
Quick facts
1487/1372/82Alle/Geschlecht/AK
M50-54Altersklasse
2770Startnummer
DEUNationalität
| 31:28 | 2:28:53 | 1:32:11 | 4:44:39 |
Vergleiche Kai Alpha mit anderen Athleten!
2770 Alpha
3055 Seneclauze ×
2707 Miller ×
3060 Maag ×
3079 Havas ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:31:28 | 00:31:28 | 01:39 min/100m | -04:35 (62.) ● | -03:34 (859.) ● | -05:06 (1049.) ● |
| Wechsel | 00:36:55 | 00:05:27 | - | +00:16 (261.) ● | +00:37 (2492.) ● | +00:21 (3642.) ● | |
| Radfahren | 14.3 km | 01:00:35 | 00:23:40 | 36.25 km/h | -00:15 (192.) ● | -00:03 (1854.) ● | -01:11 (2029.) ● |
| Radfahren | 28.2 km | 01:21:10 | 00:20:35 | 40.52 km/h | -00:37 (160.) ● | -00:38 (1424.) ● | -01:43 (1502.) ● |
| Radfahren | 39.8 km | 01:41:02 | 00:19:52 | 35.03 km/h | -00:53 (154.) ● | -00:20 (1722.) ● | -01:26 (1859.) ● |
| Radfahren | 49.8 km | 01:57:32 | 00:16:30 | 36.36 km/h | -00:36 (151.) ● | -00:18 (1758.) ● | -01:17 (1878.) ● |
| Radfahren | 60.7 km | 02:16:17 | 00:18:45 | 34.88 km/h | -01:07 (126.) ● | -00:39 (1537.) ● | -01:50 (1613.) ● |
| Radfahren | 71 km | 02:33:49 | 00:17:32 | 35.25 km/h | -00:45 (156.) ● | -00:22 (1776.) ● | -01:33 (1866.) ● |
| Radfahren | 82.5 km | 02:52:11 | 00:18:22 | 37.57 km/h | -00:32 (186.) ● | -00:19 (1913.) ● | -01:21 (2024.) ● |
| Radfahren | 89.5 km | 03:05:48 | 00:13:37 | 30.84 km/h | -00:35 (153.) ● | -00:26 (1762.) ● | -01:09 (1938.) ● |
| Radfahren | 89.5 km | 03:05:48 | 02:28:53 | 36.07 km/h | -05:20 (153.) ● | -03:05 (1699.) ● | -11:30 (1803.) ● |
| Wechsel | 03:12:28 | 00:06:40 | - | -00:11 (220.) ● | +00:31 (2376.) ● | +00:37 (3835.) ● | |
| Laufen | 0.4 km | 03:14:33 | 00:02:05 | 05:12 min/km | -00:09 (106.) ● | -00:02 (1827.) ● | -00:09 (2223.) ● |
| Laufen | 1.4 km | 03:18:49 | 00:04:16 | 04:16 min/km | -00:30 (61.) ● | -00:20 (1317.) ● | -00:36 (1494.) ● |
| Laufen | 2.6 km | 03:24:35 | 00:05:46 | 04:48 min/km | -00:43 (52.) ● | -00:32 (1193.) ● | -00:57 (1322.) ● |
| Laufen | 4 km | 03:30:37 | 00:06:02 | 04:18 min/km | -00:41 (58.) ● | -00:30 (1206.) ● | -00:53 (1328.) ● |
| Laufen | 5.3 km | 03:35:54 | 00:05:17 | 04:03 min/km | -00:28 (95.) ● | -00:19 (1492.) ● | -00:40 (1682.) ● |
| Laufen | 6.7 km | 03:41:45 | 00:05:51 | 04:10 min/km | -00:27 (108.) ● | -00:16 (1614.) ● | -00:39 (1842.) ● |
| Laufen | 7.8 km | 03:46:46 | 00:05:01 | 04:33 min/km | -00:31 (77.) ● | -00:22 (1407.) ● | -00:43 (1558.) ● |
| Laufen | 9.2 km | 03:53:01 | 00:06:15 | 04:27 min/km | -00:36 (78.) ● | -00:24 (1385.) ● | -00:48 (1529.) ● |
| Laufen | 10.4 km | 03:57:50 | 00:04:49 | 04:00 min/km | -00:30 (74.) ● | -00:22 (1393.) ● | -00:42 (1541.) ● |
| Laufen | 10.8 km | 03:59:52 | 00:02:02 | 05:04 min/km | -00:16 (49.) ● | -00:12 (1192.) ● | -00:21 (1312.) ● |
| Laufen | 11.8 km | 04:04:12 | 00:04:20 | 04:20 min/km | -00:36 (51.) ● | -00:27 (1155.) ● | -00:47 (1264.) ● |
| Laufen | 13 km | 04:10:02 | 00:05:50 | 04:51 min/km | -01:00 (37.) ● | -00:49 (961.) ● | -01:17 (1037.) ● |
| Laufen | 14.4 km | 04:16:08 | 00:06:06 | 04:21 min/km | -00:56 (38.) ● | -00:44 (972.) ● | -01:09 (1053.) ● |
| Laufen | 15.7 km | 04:21:24 | 00:05:16 | 04:03 min/km | -00:47 (46.) ● | -00:36 (1085.) ● | -00:59 (1189.) ● |
| Laufen | 17.1 km | 04:27:14 | 00:05:50 | 04:09 min/km | -00:47 (64.) ● | -00:33 (1239.) ● | -00:58 (1382.) ● |
| Laufen | 18.2 km | 04:32:16 | 00:05:02 | 04:34 min/km | -00:46 (50.) ● | -00:35 (1109.) ● | -00:57 (1216.) ● |
| Laufen | 19.6 km | 04:38:29 | 00:06:13 | 04:26 min/km | -01:00 (42.) ● | -00:45 (991.) ● | -01:08 (1093.) ● |
| Laufen | 20.8 km | 04:43:08 | 00:04:39 | 03:52 min/km | -00:52 (29.) ● | -00:40 (870.) ● | -00:58 (951.) ● |
| Laufen | 21.1 km | 04:44:39 | 00:01:31 | 05:03 min/km | -00:11 (78.) ● | -00:16 (1215.) ● | -00:19 (1401.) ● |
| Laufen | 21.1 km | 04:44:39 | 01:32:11 | 04:22 min/km | -11:46 (54.) ● | -08:44 (1157.) ● | -15:00 (1271.) ● |
| Total | 112.5 km | 04:44:39 | 04:44:39 | 23.71 km/h | -21:36 (82.) ● | -14:15 (1372.) ● | -30:38 (1487.) ● |
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