Kai Alpha -
Ironman 70.3 Lahti 2023

Quick facts

1487/1372/82All/Gender/AG

M50-54Age group

2770Bib number

DEUNationality


31:28	2:28:53	1:32:11	4:44:39

Compare Kai Alpha with other athletes!

2770 Alpha

3055 Seneclauze ×

2707 Miller ×

3060 Maag ×

3079 Havas ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:28	00:31:28	01:39 min/100m	-04:35 (62.) ●	-03:34 (859.) ●	-05:06 (1049.) ●
Transition		00:36:55	00:05:27	-	+00:16 (261.) ●	+00:37 (2492.) ●	+00:21 (3642.) ●
Bike	14.3 km	01:00:35	00:23:40	36.25 km/h	-00:15 (192.) ●	-00:03 (1854.) ●	-01:11 (2029.) ●
Bike	28.2 km	01:21:10	00:20:35	40.52 km/h	-00:37 (160.) ●	-00:38 (1424.) ●	-01:43 (1502.) ●
Bike	39.8 km	01:41:02	00:19:52	35.03 km/h	-00:53 (154.) ●	-00:20 (1722.) ●	-01:26 (1859.) ●
Bike	49.8 km	01:57:32	00:16:30	36.36 km/h	-00:36 (151.) ●	-00:18 (1758.) ●	-01:17 (1878.) ●
Bike	60.7 km	02:16:17	00:18:45	34.88 km/h	-01:07 (126.) ●	-00:39 (1537.) ●	-01:50 (1613.) ●
Bike	71 km	02:33:49	00:17:32	35.25 km/h	-00:45 (156.) ●	-00:22 (1776.) ●	-01:33 (1866.) ●
Bike	82.5 km	02:52:11	00:18:22	37.57 km/h	-00:32 (186.) ●	-00:19 (1913.) ●	-01:21 (2024.) ●
Bike	89.5 km	03:05:48	00:13:37	30.84 km/h	-00:35 (153.) ●	-00:26 (1762.) ●	-01:09 (1938.) ●
Bike	89.5 km	03:05:48	02:28:53	36.07 km/h	-05:20 (153.) ●	-03:05 (1699.) ●	-11:30 (1803.) ●
Transition		03:12:28	00:06:40	-	-00:11 (220.) ●	+00:31 (2376.) ●	+00:37 (3835.) ●
Run	0.4 km	03:14:33	00:02:05	05:12 min/km	-00:09 (106.) ●	-00:02 (1827.) ●	-00:09 (2223.) ●
Run	1.4 km	03:18:49	00:04:16	04:16 min/km	-00:30 (61.) ●	-00:20 (1317.) ●	-00:36 (1494.) ●
Run	2.6 km	03:24:35	00:05:46	04:48 min/km	-00:43 (52.) ●	-00:32 (1193.) ●	-00:57 (1322.) ●
Run	4 km	03:30:37	00:06:02	04:18 min/km	-00:41 (58.) ●	-00:30 (1206.) ●	-00:53 (1328.) ●
Run	5.3 km	03:35:54	00:05:17	04:03 min/km	-00:28 (95.) ●	-00:19 (1492.) ●	-00:40 (1682.) ●
Run	6.7 km	03:41:45	00:05:51	04:10 min/km	-00:27 (108.) ●	-00:16 (1614.) ●	-00:39 (1842.) ●
Run	7.8 km	03:46:46	00:05:01	04:33 min/km	-00:31 (77.) ●	-00:22 (1407.) ●	-00:43 (1558.) ●
Run	9.2 km	03:53:01	00:06:15	04:27 min/km	-00:36 (78.) ●	-00:24 (1385.) ●	-00:48 (1529.) ●
Run	10.4 km	03:57:50	00:04:49	04:00 min/km	-00:30 (74.) ●	-00:22 (1393.) ●	-00:42 (1541.) ●
Run	10.8 km	03:59:52	00:02:02	05:04 min/km	-00:16 (49.) ●	-00:12 (1192.) ●	-00:21 (1312.) ●
Run	11.8 km	04:04:12	00:04:20	04:20 min/km	-00:36 (51.) ●	-00:27 (1155.) ●	-00:47 (1264.) ●
Run	13 km	04:10:02	00:05:50	04:51 min/km	-01:00 (37.) ●	-00:49 (961.) ●	-01:17 (1037.) ●
Run	14.4 km	04:16:08	00:06:06	04:21 min/km	-00:56 (38.) ●	-00:44 (972.) ●	-01:09 (1053.) ●
Run	15.7 km	04:21:24	00:05:16	04:03 min/km	-00:47 (46.) ●	-00:36 (1085.) ●	-00:59 (1189.) ●
Run	17.1 km	04:27:14	00:05:50	04:09 min/km	-00:47 (64.) ●	-00:33 (1239.) ●	-00:58 (1382.) ●
Run	18.2 km	04:32:16	00:05:02	04:34 min/km	-00:46 (50.) ●	-00:35 (1109.) ●	-00:57 (1216.) ●
Run	19.6 km	04:38:29	00:06:13	04:26 min/km	-01:00 (42.) ●	-00:45 (991.) ●	-01:08 (1093.) ●
Run	20.8 km	04:43:08	00:04:39	03:52 min/km	-00:52 (29.) ●	-00:40 (870.) ●	-00:58 (951.) ●
Run	21.1 km	04:44:39	00:01:31	05:03 min/km	-00:11 (78.) ●	-00:16 (1215.) ●	-00:19 (1401.) ●
Run	21.1 km	04:44:39	01:32:11	04:22 min/km	-11:46 (54.) ●	-08:44 (1157.) ●	-15:00 (1271.) ●
Total	112.5 km	04:44:39	04:44:39	23.71 km/h	-21:36 (82.) ●	-14:15 (1372.) ●	-30:38 (1487.) ●

Ovr	Gen	Div	Name	#	AG
1463	1350	77	Tom De Malsche	2929	M50-54	BEL	00:33:05	02:25:14	01:36:21	04:44:12
1467	1354	78	Jacob Schioett	2837	M50-54	DNK	00:35:58	02:18:55	01:37:07	04:44:18
1472	1358	79	Ari Jurvanen	2897	M50-54	FIN	00:38:45	02:19:41	01:35:38	04:44:22
1479	1364	80	Arnaud Seneclauze	3055	M50-54	FRA	00:36:16	02:25:04	01:32:24	04:44:27
1484	1369	81	Dusty Miller	2707	M50-54	AUS	00:34:14	02:21:57	01:37:00	04:44:34
1487	1372	82	Kai Alpha	2770	M50-54	DEU	00:31:28	02:28:53	01:32:11	04:44:39
1498	1382	83	Thomas Maag	3060	M50-54	DEU	00:33:56	02:27:03	01:33:07	04:44:48
1499	1383	84	Peter Havas	3079	M50-54	HUN	00:40:46	02:13:56	01:38:35	04:44:49
1515	1396	85	Johnny Conway	3127	M50-54	GBR	00:35:29	02:22:05	01:37:42	04:45:05
1517	1398	86	Andrea Luberti	3004	M50-54	CHE	00:30:39	02:22:57	01:40:46	04:45:07