Kai Alpha -
Ironman 70.3 Lahti 2023

  Quick facts

1487/1372/82All/Gender/AG

M50-54Age group

2770Bib number

DEUNationality

31:282:28:531:32:11 4:44:39

  Compare Kai Alpha with other athletes!

2770 Alpha
3055 Seneclauze × 
2707 Miller × 
3060 Maag × 
3079 Havas × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:28 00:31:2801:39 min/100m-04:35 (62.) -03:34 (859.) -05:06 (1049.)
Transition 00:36:55 00:05:27 - +00:16 (261.) +00:37 (2492.) +00:21 (3642.)
Bike14.3 km 01:00:35 00:23:4036.25 km/h-00:15 (192.) -00:03 (1854.) -01:11 (2029.)
Bike28.2 km 01:21:10 00:20:3540.52 km/h-00:37 (160.) -00:38 (1424.) -01:43 (1502.)
Bike39.8 km 01:41:02 00:19:5235.03 km/h-00:53 (154.) -00:20 (1722.) -01:26 (1859.)
Bike49.8 km 01:57:32 00:16:3036.36 km/h-00:36 (151.) -00:18 (1758.) -01:17 (1878.)
Bike60.7 km 02:16:17 00:18:4534.88 km/h-01:07 (126.) -00:39 (1537.) -01:50 (1613.)
Bike71 km 02:33:49 00:17:3235.25 km/h-00:45 (156.) -00:22 (1776.) -01:33 (1866.)
Bike82.5 km 02:52:11 00:18:2237.57 km/h-00:32 (186.) -00:19 (1913.) -01:21 (2024.)
Bike89.5 km 03:05:48 00:13:3730.84 km/h-00:35 (153.) -00:26 (1762.) -01:09 (1938.)
Bike89.5 km 03:05:48 02:28:5336.07 km/h-05:20 (153.) -03:05 (1699.) -11:30 (1803.)
Transition 03:12:28 00:06:40 - -00:11 (220.) +00:31 (2376.) +00:37 (3835.)
Run0.4 km 03:14:33 00:02:0505:12 min/km-00:09 (106.) -00:02 (1827.) -00:09 (2223.)
Run1.4 km 03:18:49 00:04:1604:16 min/km-00:30 (61.) -00:20 (1317.) -00:36 (1494.)
Run2.6 km 03:24:35 00:05:4604:48 min/km-00:43 (52.) -00:32 (1193.) -00:57 (1322.)
Run4 km 03:30:37 00:06:0204:18 min/km-00:41 (58.) -00:30 (1206.) -00:53 (1328.)
Run5.3 km 03:35:54 00:05:1704:03 min/km-00:28 (95.) -00:19 (1492.) -00:40 (1682.)
Run6.7 km 03:41:45 00:05:5104:10 min/km-00:27 (108.) -00:16 (1614.) -00:39 (1842.)
Run7.8 km 03:46:46 00:05:0104:33 min/km-00:31 (77.) -00:22 (1407.) -00:43 (1558.)
Run9.2 km 03:53:01 00:06:1504:27 min/km-00:36 (78.) -00:24 (1385.) -00:48 (1529.)
Run10.4 km 03:57:50 00:04:4904:00 min/km-00:30 (74.) -00:22 (1393.) -00:42 (1541.)
Run10.8 km 03:59:52 00:02:0205:04 min/km-00:16 (49.) -00:12 (1192.) -00:21 (1312.)
Run11.8 km 04:04:12 00:04:2004:20 min/km-00:36 (51.) -00:27 (1155.) -00:47 (1264.)
Run13 km 04:10:02 00:05:5004:51 min/km-01:00 (37.) -00:49 (961.) -01:17 (1037.)
Run14.4 km 04:16:08 00:06:0604:21 min/km-00:56 (38.) -00:44 (972.) -01:09 (1053.)
Run15.7 km 04:21:24 00:05:1604:03 min/km-00:47 (46.) -00:36 (1085.) -00:59 (1189.)
Run17.1 km 04:27:14 00:05:5004:09 min/km-00:47 (64.) -00:33 (1239.) -00:58 (1382.)
Run18.2 km 04:32:16 00:05:0204:34 min/km-00:46 (50.) -00:35 (1109.) -00:57 (1216.)
Run19.6 km 04:38:29 00:06:1304:26 min/km-01:00 (42.) -00:45 (991.) -01:08 (1093.)
Run20.8 km 04:43:08 00:04:3903:52 min/km-00:52 (29.) -00:40 (870.) -00:58 (951.)
Run21.1 km 04:44:39 00:01:3105:03 min/km-00:11 (78.) -00:16 (1215.) -00:19 (1401.)
Run21.1 km 04:44:39 01:32:1104:22 min/km-11:46 (54.) -08:44 (1157.) -15:00 (1271.)
Total 112.5 km 04:44:39 04:44:3923.71 km/h-21:36 (82.) -14:15 (1372.) -30:38 (1487.)

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