Gabe Rabess -
Ironman 70.3 Lahti 2023
Quick facts
4339/3020/366Alle/Geschlecht/AK
M50-54Altersklasse
2910Startnummer
CYMNationalität
35:05 | 3:16:06 | 1:51:58 | 5:53:42 |
Vergleiche Gabe Rabess mit anderen Athleten!
2910 Rabess
3089 Gamble ×
2752 Tsai ×
2936 Zienkiewicz ×
2757 Kelly ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:05 | 00:35:05 | 01:50 min/100m | -00:58 (178.) ● | +00:03 (1910.) ● | -01:29 (2440.) ● |
Wechsel | 00:40:18 | 00:05:13 | - | +00:02 (233.) ● | +00:23 (2316.) ● | +00:07 (3353.) ● | |
Radfahren | 14.3 km | 01:03:27 | 00:23:09 | 37.06 km/h | -00:46 (127.) ● | -00:34 (1454.) ● | -01:42 (1568.) ● |
Radfahren | 28.2 km | 01:24:00 | 00:20:33 | 40.58 km/h | -00:39 (154.) ● | -00:40 (1399.) ● | -01:45 (1474.) ● |
Radfahren | 39.8 km | 01:43:57 | 00:19:57 | 34.89 km/h | -00:48 (171.) ● | -00:15 (1797.) ● | -01:21 (1946.) ● |
Radfahren | 49.8 km | 02:01:01 | 00:17:04 | 35.16 km/h | -00:02 (224.) ● | +00:16 (2177.) ● | -00:43 (2423.) ● |
Radfahren | 60.7 km | 03:05:41 | 01:04:40 | 10.11 km/h | +44:48 (388.) ● | +45:16 (3307.) ● | +44:05 (5299.) ● |
Radfahren | 71 km | 03:23:51 | 00:18:10 | 34.02 km/h | -00:07 (230.) ● | +00:16 (2159.) ● | -00:55 (2327.) ● |
Radfahren | 82.5 km | 03:42:25 | 00:18:34 | 37.16 km/h | -00:20 (218.) ● | -00:07 (2052.) ● | -01:09 (2195.) ● |
Radfahren | 89.5 km | 03:56:24 | 00:13:59 | 30.04 km/h | -00:13 (200.) ● | -00:04 (2044.) ● | -00:47 (2337.) ● |
Radfahren | 89.5 km | 03:56:24 | 03:16:06 | 27.38 km/h | +41:53 (383.) ● | +44:08 (3224.) ● | +35:43 (4963.) ● |
Wechsel | 04:01:44 | 00:05:20 | - | -01:31 (53.) ● | -00:49 (1448.) ● | -00:43 (2371.) ● | |
Laufen | 0.4 km | 04:04:04 | 00:02:20 | 05:50 min/km | +00:06 (291.) ● | +00:13 (2672.) ● | +00:06 (3665.) ● |
Laufen | 1.4 km | 04:08:56 | 00:04:52 | 04:52 min/km | +00:06 (269.) ● | +00:16 (2449.) ● | ±00:00 (3246.) ● |
Laufen | 2.6 km | 04:15:36 | 00:06:40 | 05:33 min/km | +00:11 (271.) ● | +00:22 (2475.) ● | -00:03 (3210.) ● |
Laufen | 4 km | 04:22:38 | 00:07:02 | 05:01 min/km | +00:19 (292.) ● | +00:30 (2565.) ● | +00:07 (3363.) ● |
Laufen | 5.3 km | 04:28:42 | 00:06:04 | 04:40 min/km | +00:19 (295.) ● | +00:28 (2601.) ● | +00:07 (3447.) ● |
Laufen | 6.7 km | 04:35:28 | 00:06:46 | 04:49 min/km | +00:28 (317.) ● | +00:39 (2716.) ● | +00:16 (3655.) ● |
Laufen | 7.8 km | 04:41:51 | 00:06:23 | 05:48 min/km | +00:51 (350.) ● | +01:00 (2901.) ● | +00:39 (4145.) ● |
Laufen | 9.2 km | 04:49:18 | 00:07:27 | 05:19 min/km | +00:36 (320.) ● | +00:48 (2757.) ● | +00:24 (3747.) ● |
Laufen | 10.4 km | 04:55:29 | 00:06:11 | 05:09 min/km | +00:52 (351.) ● | +01:00 (2924.) ● | +00:40 (4165.) ● |
Laufen | 10.8 km | 04:57:56 | 00:02:27 | 06:07 min/km | +00:09 (298.) ● | +00:13 (2665.) ● | +00:04 (3528.) ● |
Laufen | 11.8 km | 05:03:36 | 00:05:40 | 05:40 min/km | +00:44 (334.) ● | +00:53 (2858.) ● | +00:33 (4058.) ● |
Laufen | 13 km | 05:11:08 | 00:07:32 | 06:16 min/km | +00:42 (317.) ● | +00:53 (2722.) ● | +00:25 (3720.) ● |
Laufen | 14.4 km | 05:18:55 | 00:07:47 | 05:33 min/km | +00:45 (324.) ● | +00:57 (2765.) ● | +00:32 (3852.) ● |
Laufen | 15.7 km | 05:25:23 | 00:06:28 | 04:58 min/km | +00:25 (301.) ● | +00:36 (2633.) ● | +00:13 (3564.) ● |
Laufen | 17.1 km | 05:32:33 | 00:07:10 | 05:07 min/km | +00:33 (304.) ● | +00:47 (2682.) ● | +00:22 (3706.) ● |
Laufen | 18.2 km | 05:38:49 | 00:06:16 | 05:41 min/km | +00:28 (303.) ● | +00:39 (2659.) ● | +00:17 (3650.) ● |
Laufen | 19.6 km | 05:46:23 | 00:07:34 | 05:24 min/km | +00:21 (290.) ● | +00:36 (2559.) ● | +00:13 (3490.) ● |
Laufen | 20.8 km | 05:52:03 | 00:05:40 | 04:43 min/km | +00:09 (253.) ● | +00:21 (2429.) ● | +00:03 (3256.) ● |
Laufen | 21.1 km | 05:53:42 | 00:01:39 | 05:29 min/km | -00:03 (192.) ● | -00:08 (1960.) ● | -00:11 (2433.) ● |
Laufen | 21.1 km | 05:53:42 | 01:51:58 | 05:18 min/km | +08:01 (307.) ● | +11:03 (2687.) ● | +04:47 (3633.) ● |
Total | 112.5 km | 05:53:42 | 05:53:42 | 19.08 km/h | +47:27 (366.) ● | +54:48 (3020.) ● | +38:25 (4339.) ● |