Jamilya Akmoldayeva -
Ironman 70.3 Lahti 2023

Quick facts

4042/1138/180Alle/Geschlecht/AK

F40-44Altersklasse

297Startnummer

KAZNationalität


41:58	2:52:58	1:56:39	5:41:06

Vergleiche Jamilya Akmoldayeva mit anderen Athleten!

297 Akmoldayeva

262 Jakel ×

435 Petaja-Siren ×

202 Connolly ×

293 Pardo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:58	00:41:58	02:12 min/100m	+03:10 (212.) ●	+02:49 (1431.) ●	+05:24 (4401.) ●
Wechsel		00:46:46	00:04:48	-	-00:25 (125.) ●	-00:45 (802.) ●	-00:18 (2715.) ●
Radfahren	14.3 km	01:13:11	00:26:25	32.48 km/h	-00:17 (145.) ●	-00:18 (1049.) ●	+01:34 (4036.) ●
Radfahren	28.2 km	01:36:46	00:23:35	35.36 km/h	-00:24 (138.) ●	-00:31 (938.) ●	+01:17 (3869.) ●
Radfahren	39.8 km	02:00:10	00:23:24	29.74 km/h	+00:15 (179.) ●	+00:16 (1202.) ●	+02:06 (4236.) ●
Radfahren	49.8 km	02:19:40	00:19:30	30.77 km/h	+00:14 (175.) ●	+00:05 (1156.) ●	+01:43 (4189.) ●
Radfahren	60.7 km	02:41:54	00:22:14	29.42 km/h	-00:10 (153.) ●	-00:18 (1034.) ●	+01:39 (4026.) ●
Radfahren	71 km	03:02:35	00:20:41	29.88 km/h	-00:18 (150.) ●	-00:21 (1033.) ●	+01:36 (4012.) ●
Radfahren	82.5 km	03:23:52	00:21:17	32.42 km/h	+00:04 (171.) ●	-00:10 (1088.) ●	+01:34 (4060.) ●
Radfahren	89.5 km	03:39:44	00:15:52	26.47 km/h	+00:12 (182.) ●	-00:06 (1138.) ●	+01:06 (4005.) ●
Radfahren	89.5 km	03:39:44	02:52:58	31.05 km/h	-00:24 (161.) ●	-01:23 (1082.) ●	+12:35 (4048.) ●
Wechsel		03:44:27	00:04:43	-	-00:47 (88.) ●	-01:10 (565.) ●	-01:20 (1436.) ●
Laufen	0.4 km	03:47:06	00:02:39	06:37 min/km	+00:17 (239.) ●	+00:13 (1502.) ●	+00:25 (4551.) ●
Laufen	1.4 km	03:52:54	00:05:48	05:48 min/km	+00:36 (240.) ●	+00:30 (1540.) ●	+00:56 (4590.) ●
Laufen	2.6 km	04:00:36	00:07:42	06:24 min/km	+00:29 (213.) ●	+00:19 (1359.) ●	+00:59 (4333.) ●
Laufen	4 km	04:08:46	00:08:10	05:50 min/km	+00:46 (236.) ●	+00:36 (1495.) ●	+01:15 (4556.) ●
Laufen	5.3 km	04:15:12	00:06:26	04:56 min/km	+00:04 (181.) ●	-00:06 (1117.) ●	+00:29 (3940.) ●
Laufen	6.7 km	04:22:18	00:07:06	05:04 min/km	+00:09 (184.) ●	-00:03 (1151.) ●	+00:36 (4017.) ●
Laufen	7.8 km	04:28:51	00:06:33	05:57 min/km	+00:25 (216.) ●	+00:14 (1332.) ●	+00:49 (4281.) ●
Laufen	9.2 km	04:36:34	00:07:43	05:30 min/km	+00:11 (190.) ●	-00:01 (1160.) ●	+00:40 (4036.) ●
Laufen	10.4 km	04:42:47	00:06:13	05:10 min/km	+00:19 (206.) ●	+00:08 (1254.) ●	+00:42 (4190.) ●
Laufen	10.8 km	04:45:25	00:02:38	06:34 min/km	+00:06 (197.) ●	±00:00 (1176.) ●	+00:15 (4056.) ●
Laufen	11.8 km	04:50:58	00:05:33	05:33 min/km	+00:04 (182.) ●	-00:07 (1108.) ●	+00:26 (3906.) ●
Laufen	13 km	04:58:44	00:07:46	06:28 min/km	+00:07 (186.) ●	-00:09 (1123.) ●	+00:39 (3928.) ●
Laufen	14.4 km	05:06:14	00:07:30	05:21 min/km	-00:12 (147.) ●	-00:28 (910.) ●	+00:15 (3526.) ●
Laufen	15.7 km	05:12:39	00:06:25	04:56 min/km	-00:17 (146.) ●	-00:29 (891.) ●	+00:10 (3477.) ●
Laufen	17.1 km	05:19:34	00:06:55	04:56 min/km	-00:21 (133.) ●	-00:34 (842.) ●	+00:07 (3381.) ●
Laufen	18.2 km	05:25:45	00:06:11	05:37 min/km	-00:11 (149.) ●	-00:25 (909.) ●	+00:12 (3510.) ●
Laufen	19.6 km	05:33:12	00:07:27	05:19 min/km	-00:18 (128.) ●	-00:33 (816.) ●	+00:06 (3291.) ●
Laufen	20.8 km	05:39:07	00:05:55	04:55 min/km	±00:00 (171.) ●	-00:11 (1039.) ●	+00:18 (3685.) ●
Laufen	21.1 km	05:41:06	00:01:59	06:36 min/km	+00:07 (213.) ●	+00:04 (1304.) ●	+00:09 (4213.) ●
Laufen	21.1 km	05:41:06	01:56:39	05:31 min/km	+02:21 (189.) ●	-01:02 (1151.) ●	+09:28 (3976.) ●
Total	112.5 km	05:41:06	05:41:06	19.79 km/h	+03:55 (180.) ●	-01:31 (1138.) ●	+25:49 (4042.) ●

Ges	Sex	Ak	Name	#	AK
3977	1103	175	Leah Monyhan	210	F40-44	USA	00:31:44	02:52:59	02:03:38	05:39:08
3986	1108	176	Claudia Lengfelder	375	F40-44	DEU	00:44:14	02:50:57	01:51:22	05:39:24
4010	1121	177	Linn Karlsvik	421	F40-44	NOR	00:35:34	02:59:07	01:53:55	05:40:08
4030	1130	178	Daniela Jakel	262	F40-44	DEU	00:44:04	02:45:40	01:58:24	05:40:43
4032	1131	179	Tuuli Petaja-Siren	435	F40-44	FIN	00:36:27	02:58:28	01:55:31	05:40:44
4042	1138	180	Jamilya Akmoldayeva	297	F40-44	KAZ	00:41:58	02:52:58	01:56:39	05:41:06
4046	1140	181	Sara Connolly	202	F40-44	USA	00:35:37	02:53:19	02:00:24	05:41:16
4072	1157	182	Marcela Pardo	293	F40-44	MEX	00:38:25	03:02:46	01:48:10	05:42:23
4099	1170	183	Kelly Vo	163	F40-44	USA	00:35:51	02:57:19	02:01:12	05:43:21
4108	1176	184	Genia Gulyas	112	F40-44	HUN	00:41:47	03:02:16	01:47:21	05:43:42