Allison Lehnen -
Ironman 70.3 Lahti 2023

Quick facts

2507/344/36Alle/Geschlecht/AK

F40-44Altersklasse

320Startnummer

USANationalität


35:23	2:39:45	1:39:30	5:03:48

Vergleiche Allison Lehnen mit anderen Athleten!

320 Lehnen

360 Rudolf ×

253 Bordeau ×

138 Lopes ×

177 Brochu ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:23	00:35:23	01:51 min/100m	-03:25 (78.) ●	-03:46 (578.) ●	-01:11 (2559.) ●
Wechsel		00:39:42	00:04:19	-	-00:54 (72.) ●	-01:14 (486.) ●	-00:47 (1860.) ●
Radfahren	14.3 km	01:04:50	00:25:08	34.14 km/h	-01:34 (76.) ●	-01:35 (559.) ●	+00:17 (3192.) ●
Radfahren	28.2 km	01:27:21	00:22:31	37.04 km/h	-01:28 (69.) ●	-01:35 (518.) ●	+00:13 (3137.) ●
Radfahren	39.8 km	01:48:55	00:21:34	32.27 km/h	-01:35 (66.) ●	-01:34 (572.) ●	+00:16 (3209.) ●
Radfahren	49.8 km	02:06:41	00:17:46	33.77 km/h	-01:30 (65.) ●	-01:39 (470.) ●	-00:01 (3035.) ●
Radfahren	60.7 km	02:26:48	00:20:07	32.51 km/h	-02:17 (29.) ●	-02:25 (302.) ●	-00:28 (2665.) ●
Radfahren	71 km	02:45:56	00:19:08	32.3 km/h	-01:51 (49.) ●	-01:54 (442.) ●	+00:03 (3035.) ●
Radfahren	82.5 km	03:05:18	00:19:22	35.63 km/h	-01:51 (50.) ●	-02:05 (364.) ●	-00:21 (2816.) ●
Radfahren	89.5 km	03:19:27	00:14:09	29.68 km/h	-01:31 (52.) ●	-01:49 (354.) ●	-00:37 (2504.) ●
Radfahren	89.5 km	03:19:27	02:39:45	33.62 km/h	-13:37 (55.) ●	-14:36 (430.) ●	-00:38 (2932.) ●
Wechsel		03:24:18	00:04:51	-	-00:39 (106.) ●	-01:02 (638.) ●	-01:12 (1645.) ●
Laufen	0.4 km	03:26:28	00:02:10	05:25 min/km	-00:12 (79.) ●	-00:16 (566.) ●	-00:04 (2718.) ●
Laufen	1.4 km	03:31:02	00:04:34	04:34 min/km	-00:38 (58.) ●	-00:44 (450.) ●	-00:18 (2412.) ●
Laufen	2.6 km	03:37:23	00:06:21	05:17 min/km	-00:52 (72.) ●	-01:02 (493.) ●	-00:22 (2599.) ●
Laufen	4 km	03:43:52	00:06:29	04:37 min/km	-00:55 (47.) ●	-01:05 (369.) ●	-00:26 (2300.) ●
Laufen	5.3 km	03:49:22	00:05:30	04:13 min/km	-00:52 (44.) ●	-01:02 (334.) ●	-00:27 (2214.) ●
Laufen	6.7 km	03:55:21	00:05:59	04:16 min/km	-00:58 (40.) ●	-01:10 (310.) ●	-00:31 (2137.) ●
Laufen	7.8 km	04:00:49	00:05:28	04:58 min/km	-00:40 (66.) ●	-00:51 (457.) ●	-00:16 (2654.) ●
Laufen	9.2 km	04:07:30	00:06:41	04:46 min/km	-00:51 (55.) ●	-01:03 (390.) ●	-00:22 (2450.) ●
Laufen	10.4 km	04:12:42	00:05:12	04:19 min/km	-00:42 (56.) ●	-00:53 (407.) ●	-00:19 (2496.) ●
Laufen	10.8 km	04:14:54	00:02:12	05:29 min/km	-00:20 (47.) ●	-00:26 (320.) ●	-00:11 (2231.) ●
Laufen	11.8 km	04:19:40	00:04:46	04:46 min/km	-00:43 (56.) ●	-00:54 (386.) ●	-00:21 (2404.) ●
Laufen	13 km	04:26:26	00:06:46	05:38 min/km	-00:53 (76.) ●	-01:09 (505.) ●	-00:21 (2718.) ●
Laufen	14.4 km	04:33:00	00:06:34	04:41 min/km	-01:08 (35.) ●	-01:24 (262.) ●	-00:41 (1934.) ●
Laufen	15.7 km	04:38:39	00:05:39	04:20 min/km	-01:03 (38.) ●	-01:15 (283.) ●	-00:36 (2016.) ●
Laufen	17.1 km	04:44:49	00:06:10	04:24 min/km	-01:06 (41.) ●	-01:19 (300.) ●	-00:38 (2065.) ●
Laufen	18.2 km	04:50:21	00:05:32	05:01 min/km	-00:50 (55.) ●	-01:04 (368.) ●	-00:27 (2324.) ●
Laufen	19.6 km	04:57:03	00:06:42	04:47 min/km	-01:03 (37.) ●	-01:18 (289.) ●	-00:39 (1961.) ●
Laufen	20.8 km	05:02:13	00:05:10	04:18 min/km	-00:45 (49.) ●	-00:56 (351.) ●	-00:27 (2109.) ●
Laufen	21.1 km	05:03:48	00:01:35	05:16 min/km	-00:17 (26.) ●	-00:20 (286.) ●	-00:15 (1847.) ●
Laufen	21.1 km	05:03:48	01:39:30	04:42 min/km	-14:48 (51.) ●	-18:11 (350.) ●	-07:41 (2274.) ●
Total	112.5 km	05:03:48	05:03:48	22.22 km/h	-33:23 (36.) ●	-38:49 (344.) ●	-11:29 (2507.) ●

Ges	Sex	Ak	Name	#	AK
2367	294	31	Steffi Steinberg	238	F40-44	DEU	00:32:03	02:39:30	01:41:41	05:00:47
2382	300	32	Lori Westcott	365	F40-44	GBR	00:30:49	02:38:03	01:42:52	05:01:03
2426	314	33	Julie Hemar	240	F40-44	FRA	00:37:57	02:31:01	01:43:36	05:02:07
2450	326	34	Michele Rudolf	360	F40-44	CHE	00:34:58	02:35:46	01:42:25	05:02:30
2451	327	35	Manuela Bordeau	253	F40-44	FRA	00:31:27	02:42:15	01:40:42	05:02:31
2507	344	36	Allison Lehnen	320	F40-44	USA	00:35:23	02:39:45	01:39:30	05:03:48
2518	347	37	Cristine Lopes	138	F40-44	BRA	00:44:02	02:30:28	01:39:30	05:04:00
2522	349	38	Melyssa Brochu	177	F40-44	CAN	00:34:03	02:38:25	01:42:28	05:04:04
2535	353	39	Meghan Dirito	256	F40-44	USA	00:29:22	02:41:52	01:44:17	05:04:23
2538	355	40	Kate Looney	203	F40-44	USA	00:35:32	02:38:17	01:40:35	05:04:26