Allison Lehnen -
Ironman 70.3 Lahti 2023
Quick facts
2507/344/36All/Gender/AG
F40-44Age group
320Bib number
USANationality
35:23 | 2:39:45 | 1:39:30 | 5:03:48 |
Compare Allison Lehnen with other athletes!
320 Lehnen
360 Rudolf ×
253 Bordeau ×
138 Lopes ×
177 Brochu ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:23 | 00:35:23 | 01:51 min/100m | -03:25 (78.) ● | -03:46 (578.) ● | -01:11 (2559.) ● |
Transition | 00:39:42 | 00:04:19 | - | -00:54 (72.) ● | -01:14 (486.) ● | -00:47 (1860.) ● | |
Bike | 14.3 km | 01:04:50 | 00:25:08 | 34.14 km/h | -01:34 (76.) ● | -01:35 (559.) ● | +00:17 (3192.) ● |
Bike | 28.2 km | 01:27:21 | 00:22:31 | 37.04 km/h | -01:28 (69.) ● | -01:35 (518.) ● | +00:13 (3137.) ● |
Bike | 39.8 km | 01:48:55 | 00:21:34 | 32.27 km/h | -01:35 (66.) ● | -01:34 (572.) ● | +00:16 (3209.) ● |
Bike | 49.8 km | 02:06:41 | 00:17:46 | 33.77 km/h | -01:30 (65.) ● | -01:39 (470.) ● | -00:01 (3035.) ● |
Bike | 60.7 km | 02:26:48 | 00:20:07 | 32.51 km/h | -02:17 (29.) ● | -02:25 (302.) ● | -00:28 (2665.) ● |
Bike | 71 km | 02:45:56 | 00:19:08 | 32.3 km/h | -01:51 (49.) ● | -01:54 (442.) ● | +00:03 (3035.) ● |
Bike | 82.5 km | 03:05:18 | 00:19:22 | 35.63 km/h | -01:51 (50.) ● | -02:05 (364.) ● | -00:21 (2816.) ● |
Bike | 89.5 km | 03:19:27 | 00:14:09 | 29.68 km/h | -01:31 (52.) ● | -01:49 (354.) ● | -00:37 (2504.) ● |
Bike | 89.5 km | 03:19:27 | 02:39:45 | 33.62 km/h | -13:37 (55.) ● | -14:36 (430.) ● | -00:38 (2932.) ● |
Transition | 03:24:18 | 00:04:51 | - | -00:39 (106.) ● | -01:02 (638.) ● | -01:12 (1645.) ● | |
Run | 0.4 km | 03:26:28 | 00:02:10 | 05:25 min/km | -00:12 (79.) ● | -00:16 (566.) ● | -00:04 (2718.) ● |
Run | 1.4 km | 03:31:02 | 00:04:34 | 04:34 min/km | -00:38 (58.) ● | -00:44 (450.) ● | -00:18 (2412.) ● |
Run | 2.6 km | 03:37:23 | 00:06:21 | 05:17 min/km | -00:52 (72.) ● | -01:02 (493.) ● | -00:22 (2599.) ● |
Run | 4 km | 03:43:52 | 00:06:29 | 04:37 min/km | -00:55 (47.) ● | -01:05 (369.) ● | -00:26 (2300.) ● |
Run | 5.3 km | 03:49:22 | 00:05:30 | 04:13 min/km | -00:52 (44.) ● | -01:02 (334.) ● | -00:27 (2214.) ● |
Run | 6.7 km | 03:55:21 | 00:05:59 | 04:16 min/km | -00:58 (40.) ● | -01:10 (310.) ● | -00:31 (2137.) ● |
Run | 7.8 km | 04:00:49 | 00:05:28 | 04:58 min/km | -00:40 (66.) ● | -00:51 (457.) ● | -00:16 (2654.) ● |
Run | 9.2 km | 04:07:30 | 00:06:41 | 04:46 min/km | -00:51 (55.) ● | -01:03 (390.) ● | -00:22 (2450.) ● |
Run | 10.4 km | 04:12:42 | 00:05:12 | 04:19 min/km | -00:42 (56.) ● | -00:53 (407.) ● | -00:19 (2496.) ● |
Run | 10.8 km | 04:14:54 | 00:02:12 | 05:29 min/km | -00:20 (47.) ● | -00:26 (320.) ● | -00:11 (2231.) ● |
Run | 11.8 km | 04:19:40 | 00:04:46 | 04:46 min/km | -00:43 (56.) ● | -00:54 (386.) ● | -00:21 (2404.) ● |
Run | 13 km | 04:26:26 | 00:06:46 | 05:38 min/km | -00:53 (76.) ● | -01:09 (505.) ● | -00:21 (2718.) ● |
Run | 14.4 km | 04:33:00 | 00:06:34 | 04:41 min/km | -01:08 (35.) ● | -01:24 (262.) ● | -00:41 (1934.) ● |
Run | 15.7 km | 04:38:39 | 00:05:39 | 04:20 min/km | -01:03 (38.) ● | -01:15 (283.) ● | -00:36 (2016.) ● |
Run | 17.1 km | 04:44:49 | 00:06:10 | 04:24 min/km | -01:06 (41.) ● | -01:19 (300.) ● | -00:38 (2065.) ● |
Run | 18.2 km | 04:50:21 | 00:05:32 | 05:01 min/km | -00:50 (55.) ● | -01:04 (368.) ● | -00:27 (2324.) ● |
Run | 19.6 km | 04:57:03 | 00:06:42 | 04:47 min/km | -01:03 (37.) ● | -01:18 (289.) ● | -00:39 (1961.) ● |
Run | 20.8 km | 05:02:13 | 00:05:10 | 04:18 min/km | -00:45 (49.) ● | -00:56 (351.) ● | -00:27 (2109.) ● |
Run | 21.1 km | 05:03:48 | 00:01:35 | 05:16 min/km | -00:17 (26.) ● | -00:20 (286.) ● | -00:15 (1847.) ● |
Run | 21.1 km | 05:03:48 | 01:39:30 | 04:42 min/km | -14:48 (51.) ● | -18:11 (350.) ● | -07:41 (2274.) ● |
Total | 112.5 km | 05:03:48 | 05:03:48 | 22.22 km/h | -33:23 (36.) ● | -38:49 (344.) ● | -11:29 (2507.) ● |