Francois Thirifays -
Ironman 70.3 Lahti 2023

Quick facts

1394/1291/183Alle/Geschlecht/AK

M25-29Altersklasse

3216Startnummer

BELNationalität


35:40	2:33:03	1:24:17	4:42:50

Vergleiche Francois Thirifays mit anderen Athleten!

3216 Thirifays

3167 Mason ×

3169 Ratliff ×

3374 Williams ×

3196 Cuellar Tellez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:40	00:35:40	01:52 min/100m	+03:30 (219.) ●	+00:38 (2063.) ●	-00:54 (2680.) ●
Wechsel		00:39:39	00:03:59	-	-00:03 (147.) ●	-00:51 (985.) ●	-01:07 (1299.) ●
Radfahren	14.3 km	01:02:36	00:22:57	37.39 km/h	+00:34 (178.) ●	-00:46 (1313.) ●	-01:54 (1401.) ●
Radfahren	28.2 km	01:24:22	00:21:46	38.32 km/h	+01:54 (231.) ●	+00:33 (2253.) ●	-00:32 (2543.) ●
Radfahren	39.8 km	01:44:37	00:20:15	34.37 km/h	+01:22 (225.) ●	+00:03 (1990.) ●	-01:03 (2196.) ●
Radfahren	49.8 km	02:02:08	00:17:31	34.25 km/h	+01:43 (234.) ●	+00:43 (2448.) ●	-00:16 (2822.) ●
Radfahren	60.7 km	02:22:12	00:20:04	32.59 km/h	+01:47 (228.) ●	+00:40 (2347.) ●	-00:31 (2635.) ●
Radfahren	71 km	02:40:41	00:18:29	33.44 km/h	+01:51 (230.) ●	+00:35 (2332.) ●	-00:36 (2564.) ●
Radfahren	82.5 km	02:59:37	00:18:56	36.44 km/h	+01:25 (227.) ●	+00:15 (2264.) ●	-00:47 (2480.) ●
Radfahren	89.5 km	03:12:42	00:13:05	32.1 km/h	+00:07 (167.) ●	-00:58 (1278.) ●	-01:41 (1357.) ●
Radfahren	89.5 km	03:12:42	02:33:03	35.09 km/h	+10:43 (226.) ●	+01:05 (2042.) ●	-07:20 (2229.) ●
Wechsel		03:18:33	00:05:51	-	+00:31 (197.) ●	-00:18 (1904.) ●	-00:12 (3076.) ●
Laufen	0.4 km	03:20:11	00:01:38	04:05 min/km	-00:16 (10.) ●	-00:29 (73.) ●	-00:36 (75.) ●
Laufen	1.4 km	03:23:55	00:03:44	03:44 min/km	-00:25 (67.) ●	-00:52 (251.) ●	-01:08 (267.) ●
Laufen	2.6 km	03:29:06	00:05:11	04:19 min/km	-00:32 (77.) ●	-01:07 (322.) ●	-01:32 (341.) ●
Laufen	4 km	03:34:33	00:05:27	03:53 min/km	-00:30 (80.) ●	-01:05 (341.) ●	-01:28 (358.) ●
Laufen	5.3 km	03:39:16	00:04:43	03:37 min/km	-00:23 (107.) ●	-00:53 (434.) ●	-01:14 (457.) ●
Laufen	6.7 km	03:44:22	00:05:06	03:38 min/km	-00:26 (85.) ●	-01:01 (365.) ●	-01:24 (385.) ●
Laufen	7.8 km	03:48:52	00:04:30	04:05 min/km	-00:23 (98.) ●	-00:53 (425.) ●	-01:14 (445.) ●
Laufen	9.2 km	03:54:21	00:05:29	03:55 min/km	-00:34 (70.) ●	-01:10 (258.) ●	-01:34 (272.) ●
Laufen	10.4 km	03:58:39	00:04:18	03:34 min/km	-00:23 (89.) ●	-00:53 (380.) ●	-01:13 (400.) ●
Laufen	10.8 km	04:00:30	00:01:51	04:37 min/km	-00:09 (89.) ●	-00:23 (414.) ●	-00:32 (445.) ●
Laufen	11.8 km	04:04:34	00:04:04	04:04 min/km	-00:14 (118.) ●	-00:43 (611.) ●	-01:03 (661.) ●
Laufen	13 km	04:10:13	00:05:39	04:42 min/km	-00:19 (125.) ●	-01:00 (678.) ●	-01:28 (733.) ●
Laufen	14.4 km	04:16:08	00:05:55	04:13 min/km	-00:15 (134.) ●	-00:55 (702.) ●	-01:20 (759.) ●
Laufen	15.7 km	04:21:11	00:05:03	03:53 min/km	-00:14 (133.) ●	-00:49 (727.) ●	-01:12 (780.) ●
Laufen	17.1 km	04:26:39	00:05:28	03:54 min/km	-00:16 (126.) ●	-00:55 (679.) ●	-01:20 (732.) ●
Laufen	18.2 km	04:31:22	00:04:43	04:17 min/km	-00:21 (109.) ●	-00:54 (543.) ●	-01:16 (579.) ●
Laufen	19.6 km	04:37:13	00:05:51	04:10 min/km	-00:27 (99.) ●	-01:07 (496.) ●	-01:30 (531.) ●
Laufen	20.8 km	04:41:34	00:04:21	03:37 min/km	-00:27 (80.) ●	-00:58 (376.) ●	-01:16 (404.) ●
Laufen	21.1 km	04:42:50	00:01:16	04:13 min/km	-00:13 (19.) ●	-00:31 (91.) ●	-00:34 (93.) ●
Laufen	21.1 km	04:42:50	01:24:17	03:59 min/km	-06:47 (99.) ●	-16:38 (397.) ●	-22:54 (422.) ●
Total	112.5 km	04:42:50	04:42:50	23.87 km/h	+07:54 (183.) ●	-16:04 (1291.) ●	-32:27 (1394.) ●

Ges	Sex	Ak	Name	#	AK
1304	1213	178	Seok Hee Hwang	3433	M25-29	KOR	00:34:34	02:23:47	01:32:13	04:40:40
1309	1218	179	Aleksi Lager	3227	M25-29	FIN	00:33:25	02:27:47	01:29:26	04:40:50
1312	1219	180	Constantin Calmatui	3295	M25-29	MDA	00:29:46	02:29:16	01:32:32	04:40:54
1363	1267	181	Aaron Mason	3167	M25-29	USA	00:31:41	02:25:22	01:36:02	04:41:58
1370	1273	182	Phil Ratliff	3169	M25-29	GBR	00:36:34	02:24:50	01:32:24	04:42:11
1394	1291	183	Francois Thirifays	3216	M25-29	BEL	00:35:40	02:33:03	01:24:17	04:42:50
1399	1295	184	Chase Williams	3374	M25-29	USA	00:35:02	02:28:58	01:31:08	04:42:58
1421	1313	185	Dante Cuellar Tellez	3196	M25-29	MEX	00:33:43	02:27:49	01:32:47	04:43:28
1432	1323	186	Julian Sebastian Teves	3310	M25-29	PHL	00:33:35	02:24:30	01:36:47	04:43:43
1444	1334	187	Ryan Pickup	3393	M25-29	GBR	00:34:09	02:28:11	01:31:27	04:43:51