Damian Sieczkowski -
Ironman 70.3 Lahti 2023

Quick facts

3791/2799/250Alle/Geschlecht/AK

M25-29Altersklasse

3358Startnummer

POLNationalität


44:03	2:46:21	1:51:53	5:33:42

Vergleiche Damian Sieczkowski mit anderen Athleten!

3358 Sieczkowski

3343 Macalalad ×

3312 Mendygaliyev ×

3241 Speth ×

3347 Tan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:03	00:44:03	02:19 min/100m	+11:53 (253.) ●	+09:01 (3079.) ●	+07:29 (4698.) ●
Wechsel		00:48:49	00:04:46	-	+00:44 (222.) ●	-00:04 (1890.) ●	-00:20 (2680.) ●
Radfahren	14.3 km	01:13:55	00:25:06	34.18 km/h	+02:43 (248.) ●	+01:23 (2626.) ●	+00:15 (3179.) ●
Radfahren	28.2 km	01:36:44	00:22:49	36.55 km/h	+02:57 (248.) ●	+01:36 (2732.) ●	+00:31 (3358.) ●
Radfahren	39.8 km	01:58:38	00:21:54	31.78 km/h	+03:01 (247.) ●	+01:42 (2736.) ●	+00:36 (3418.) ●
Radfahren	49.8 km	02:17:14	00:18:36	32.26 km/h	+02:48 (251.) ●	+01:48 (2847.) ●	+00:49 (3692.) ●
Radfahren	60.7 km	02:39:53	00:22:39	28.87 km/h	+04:22 (255.) ●	+03:15 (3043.) ●	+02:04 (4217.) ●
Radfahren	71 km	02:59:26	00:19:33	31.61 km/h	+02:55 (247.) ●	+01:39 (2728.) ●	+00:28 (3322.) ●
Radfahren	82.5 km	03:20:20	00:20:54	33.01 km/h	+03:23 (249.) ●	+02:13 (2901.) ●	+01:11 (3821.) ●
Radfahren	89.5 km	03:35:10	00:14:50	28.31 km/h	+01:52 (238.) ●	+00:47 (2529.) ●	+00:04 (3218.) ●
Radfahren	89.5 km	03:35:10	02:46:21	32.28 km/h	+24:01 (251.) ●	+14:23 (2800.) ●	+05:58 (3567.) ●
Wechsel		03:41:49	00:06:39	-	+01:19 (232.) ●	+00:30 (2372.) ●	+00:36 (3825.) ●
Laufen	0.4 km	03:43:57	00:02:08	05:20 min/km	+00:14 (236.) ●	+00:01 (2065.) ●	-00:06 (2587.) ●
Laufen	1.4 km	03:48:43	00:04:46	04:46 min/km	+00:37 (230.) ●	+00:10 (2313.) ●	-00:06 (2995.) ●
Laufen	2.6 km	03:55:31	00:06:48	05:39 min/km	+01:05 (241.) ●	+00:30 (2568.) ●	+00:05 (3405.) ●
Laufen	4 km	04:02:47	00:07:16	05:11 min/km	+01:19 (246.) ●	+00:44 (2736.) ●	+00:21 (3713.) ●
Laufen	5.3 km	04:09:02	00:06:15	04:48 min/km	+01:09 (244.) ●	+00:39 (2738.) ●	+00:18 (3727.) ●
Laufen	6.7 km	04:15:49	00:06:47	04:50 min/km	+01:15 (248.) ●	+00:40 (2725.) ●	+00:17 (3676.) ●
Laufen	7.8 km	04:21:44	00:05:55	05:22 min/km	+01:02 (243.) ●	+00:32 (2646.) ●	+00:11 (3536.) ●
Laufen	9.2 km	04:29:03	00:07:19	05:13 min/km	+01:16 (245.) ●	+00:40 (2679.) ●	+00:16 (3574.) ●
Laufen	10.4 km	04:34:57	00:05:54	04:54 min/km	+01:13 (250.) ●	+00:43 (2782.) ●	+00:23 (3842.) ●
Laufen	10.8 km	04:37:18	00:02:21	05:52 min/km	+00:21 (241.) ●	+00:07 (2463.) ●	-00:02 (3119.) ●
Laufen	11.8 km	04:42:36	00:05:18	05:18 min/km	+01:00 (245.) ●	+00:31 (2657.) ●	+00:11 (3576.) ●
Laufen	13 km	04:49:56	00:07:20	06:06 min/km	+01:22 (241.) ●	+00:41 (2623.) ●	+00:13 (3509.) ●
Laufen	14.4 km	04:57:43	00:07:47	05:33 min/km	+01:37 (248.) ●	+00:57 (2766.) ●	+00:32 (3853.) ●
Laufen	15.7 km	05:04:25	00:06:42	05:09 min/km	+01:25 (245.) ●	+00:50 (2744.) ●	+00:27 (3829.) ●
Laufen	17.1 km	05:11:42	00:07:17	05:12 min/km	+01:33 (249.) ●	+00:54 (2738.) ●	+00:29 (3823.) ●
Laufen	18.2 km	05:18:14	00:06:32	05:56 min/km	+01:28 (248.) ●	+00:55 (2805.) ●	+00:33 (3975.) ●
Laufen	19.6 km	05:26:11	00:07:57	05:40 min/km	+01:39 (245.) ●	+00:59 (2766.) ●	+00:36 (3946.) ●
Laufen	20.8 km	05:32:04	00:05:53	04:54 min/km	+01:05 (243.) ●	+00:34 (2629.) ●	+00:16 (3644.) ●
Laufen	21.1 km	05:33:42	00:01:38	05:26 min/km	+00:09 (221.) ●	-00:09 (1881.) ●	-00:12 (2308.) ●
Laufen	21.1 km	05:33:42	01:51:53	05:18 min/km	+20:49 (245.) ●	+10:58 (2682.) ●	+04:42 (3625.) ●
Total	112.5 km	05:33:42	05:33:42	20.23 km/h	+58:46 (250.) ●	+34:48 (2799.) ●	+18:25 (3791.) ●

Ges	Sex	Ak	Name	#	AK
3276	2595	245	Romain Blanc	3239	M25-29	FRA	00:36:01	02:38:11	01:54:32	05:20:11
3469	2675	246	Ujjwal Anand	3303	M25-29	IND	00:37:41	02:34:37	02:01:10	05:24:22
3506	2693	247	William Nunn	3172	M25-29	GBR	00:37:35	02:31:50	02:05:43	05:25:28
3692	2766	248	Edward Vince Jared Macalalad	3343	M25-29	PHL	00:30:08	02:38:28	02:11:19	05:30:28
3765	2790	249	Azamat Mendygaliyev	3312	M25-29	KAZ	00:40:26	02:51:51	01:48:06	05:32:52
3791	2799	250	Damian Sieczkowski	3358	M25-29	POL	00:44:03	02:46:21	01:51:53	05:33:42
3797	2801	251	Mirko Speth	3241	M25-29	DEU	00:34:23	02:51:12	01:57:45	05:33:52
3808	2805	252	Chong Yuan Tan	3347	M25-29	SGP	00:44:20	02:53:08	01:42:33	05:34:12
3839	2824	253	Mattia Migliardi	3240	M25-29	ITA	00:35:08	02:33:33	02:15:22	05:35:09
3973	2871	254	Bharat Ruhil	3156	M25-29	IND	00:39:24	03:05:56	01:41:00	05:39:05