Damian Sieczkowski -
Ironman 70.3 Lahti 2023
Quick facts
3791/2799/250All/Gender/AG
M25-29Age group
3358Bib number
POLNationality
44:03 | 2:46:21 | 1:51:53 | 5:33:42 |
Compare Damian Sieczkowski with other athletes!
3358 Sieczkowski
3343 Macalalad ×
3312 Mendygaliyev ×
3241 Speth ×
3347 Tan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:03 | 00:44:03 | 02:19 min/100m | +11:53 (253.) ● | +09:01 (3079.) ● | +07:29 (4698.) ● |
Transition | 00:48:49 | 00:04:46 | - | +00:44 (222.) ● | -00:04 (1890.) ● | -00:20 (2680.) ● | |
Bike | 14.3 km | 01:13:55 | 00:25:06 | 34.18 km/h | +02:43 (248.) ● | +01:23 (2626.) ● | +00:15 (3179.) ● |
Bike | 28.2 km | 01:36:44 | 00:22:49 | 36.55 km/h | +02:57 (248.) ● | +01:36 (2732.) ● | +00:31 (3358.) ● |
Bike | 39.8 km | 01:58:38 | 00:21:54 | 31.78 km/h | +03:01 (247.) ● | +01:42 (2736.) ● | +00:36 (3418.) ● |
Bike | 49.8 km | 02:17:14 | 00:18:36 | 32.26 km/h | +02:48 (251.) ● | +01:48 (2847.) ● | +00:49 (3692.) ● |
Bike | 60.7 km | 02:39:53 | 00:22:39 | 28.87 km/h | +04:22 (255.) ● | +03:15 (3043.) ● | +02:04 (4217.) ● |
Bike | 71 km | 02:59:26 | 00:19:33 | 31.61 km/h | +02:55 (247.) ● | +01:39 (2728.) ● | +00:28 (3322.) ● |
Bike | 82.5 km | 03:20:20 | 00:20:54 | 33.01 km/h | +03:23 (249.) ● | +02:13 (2901.) ● | +01:11 (3821.) ● |
Bike | 89.5 km | 03:35:10 | 00:14:50 | 28.31 km/h | +01:52 (238.) ● | +00:47 (2529.) ● | +00:04 (3218.) ● |
Bike | 89.5 km | 03:35:10 | 02:46:21 | 32.28 km/h | +24:01 (251.) ● | +14:23 (2800.) ● | +05:58 (3567.) ● |
Transition | 03:41:49 | 00:06:39 | - | +01:19 (232.) ● | +00:30 (2372.) ● | +00:36 (3825.) ● | |
Run | 0.4 km | 03:43:57 | 00:02:08 | 05:20 min/km | +00:14 (236.) ● | +00:01 (2065.) ● | -00:06 (2587.) ● |
Run | 1.4 km | 03:48:43 | 00:04:46 | 04:46 min/km | +00:37 (230.) ● | +00:10 (2313.) ● | -00:06 (2995.) ● |
Run | 2.6 km | 03:55:31 | 00:06:48 | 05:39 min/km | +01:05 (241.) ● | +00:30 (2568.) ● | +00:05 (3405.) ● |
Run | 4 km | 04:02:47 | 00:07:16 | 05:11 min/km | +01:19 (246.) ● | +00:44 (2736.) ● | +00:21 (3713.) ● |
Run | 5.3 km | 04:09:02 | 00:06:15 | 04:48 min/km | +01:09 (244.) ● | +00:39 (2738.) ● | +00:18 (3727.) ● |
Run | 6.7 km | 04:15:49 | 00:06:47 | 04:50 min/km | +01:15 (248.) ● | +00:40 (2725.) ● | +00:17 (3676.) ● |
Run | 7.8 km | 04:21:44 | 00:05:55 | 05:22 min/km | +01:02 (243.) ● | +00:32 (2646.) ● | +00:11 (3536.) ● |
Run | 9.2 km | 04:29:03 | 00:07:19 | 05:13 min/km | +01:16 (245.) ● | +00:40 (2679.) ● | +00:16 (3574.) ● |
Run | 10.4 km | 04:34:57 | 00:05:54 | 04:54 min/km | +01:13 (250.) ● | +00:43 (2782.) ● | +00:23 (3842.) ● |
Run | 10.8 km | 04:37:18 | 00:02:21 | 05:52 min/km | +00:21 (241.) ● | +00:07 (2463.) ● | -00:02 (3119.) ● |
Run | 11.8 km | 04:42:36 | 00:05:18 | 05:18 min/km | +01:00 (245.) ● | +00:31 (2657.) ● | +00:11 (3576.) ● |
Run | 13 km | 04:49:56 | 00:07:20 | 06:06 min/km | +01:22 (241.) ● | +00:41 (2623.) ● | +00:13 (3509.) ● |
Run | 14.4 km | 04:57:43 | 00:07:47 | 05:33 min/km | +01:37 (248.) ● | +00:57 (2766.) ● | +00:32 (3853.) ● |
Run | 15.7 km | 05:04:25 | 00:06:42 | 05:09 min/km | +01:25 (245.) ● | +00:50 (2744.) ● | +00:27 (3829.) ● |
Run | 17.1 km | 05:11:42 | 00:07:17 | 05:12 min/km | +01:33 (249.) ● | +00:54 (2738.) ● | +00:29 (3823.) ● |
Run | 18.2 km | 05:18:14 | 00:06:32 | 05:56 min/km | +01:28 (248.) ● | +00:55 (2805.) ● | +00:33 (3975.) ● |
Run | 19.6 km | 05:26:11 | 00:07:57 | 05:40 min/km | +01:39 (245.) ● | +00:59 (2766.) ● | +00:36 (3946.) ● |
Run | 20.8 km | 05:32:04 | 00:05:53 | 04:54 min/km | +01:05 (243.) ● | +00:34 (2629.) ● | +00:16 (3644.) ● |
Run | 21.1 km | 05:33:42 | 00:01:38 | 05:26 min/km | +00:09 (221.) ● | -00:09 (1881.) ● | -00:12 (2308.) ● |
Run | 21.1 km | 05:33:42 | 01:51:53 | 05:18 min/km | +20:49 (245.) ● | +10:58 (2682.) ● | +04:42 (3625.) ● |
Total | 112.5 km | 05:33:42 | 05:33:42 | 20.23 km/h | +58:46 (250.) ● | +34:48 (2799.) ● | +18:25 (3791.) ● |