Przemyslaw Gaj -
Ironman 70.3 Lahti 2023

Quick facts

243/226/67Alle/Geschlecht/AK

M25-29Altersklasse

3440Startnummer

POLNationalität


31:22	2:15:40	1:18:52	4:13:45

Vergleiche Przemyslaw Gaj mit anderen Athleten!

3440 Gaj

3391 McManners ×

3345 Delvenne ×

3327 Tristan ×

3267 Curran ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:22	00:31:22	01:39 min/100m	-00:48 (138.) ●	-03:40 (834.) ●	-05:12 (1018.) ●
Wechsel		00:34:40	00:03:18	-	-00:44 (50.) ●	-01:32 (249.) ●	-01:48 (325.) ●
Radfahren	14.3 km	00:57:00	00:22:20	38.42 km/h	-00:03 (154.) ●	-01:23 (904.) ●	-02:31 (954.) ●
Radfahren	28.2 km	01:16:09	00:19:09	43.55 km/h	-00:43 (94.) ●	-02:04 (375.) ●	-03:09 (391.) ●
Radfahren	39.8 km	01:34:35	00:18:26	37.76 km/h	-00:27 (125.) ●	-01:46 (693.) ●	-02:52 (719.) ●
Radfahren	49.8 km	01:49:43	00:15:08	39.65 km/h	-00:40 (112.) ●	-01:40 (610.) ●	-02:39 (623.) ●
Radfahren	60.7 km	02:06:55	00:17:12	38.02 km/h	-01:05 (90.) ●	-02:12 (461.) ●	-03:23 (472.) ●
Radfahren	71 km	02:22:19	00:15:24	40.13 km/h	-01:14 (61.) ●	-02:30 (288.) ●	-03:41 (289.) ●
Radfahren	82.5 km	02:38:27	00:16:08	42.77 km/h	-01:23 (50.) ●	-02:33 (230.) ●	-03:35 (231.) ●
Radfahren	89.5 km	02:50:20	00:11:53	35.34 km/h	-01:05 (60.) ●	-02:10 (279.) ●	-02:53 (289.) ●
Radfahren	89.5 km	02:50:20	02:15:40	39.58 km/h	-06:40 (93.) ●	-16:18 (427.) ●	-24:43 (437.) ●
Wechsel		02:54:53	00:04:33	-	-00:47 (75.) ●	-01:36 (734.) ●	-01:30 (1189.) ●
Laufen	0.4 km	02:56:36	00:01:43	04:17 min/km	-00:11 (60.) ●	-00:24 (234.) ●	-00:31 (247.) ●
Laufen	1.4 km	03:00:15	00:03:39	03:39 min/km	-00:30 (46.) ●	-00:57 (160.) ●	-01:13 (165.) ●
Laufen	2.6 km	03:05:23	00:05:08	04:16 min/km	-00:35 (69.) ●	-01:10 (276.) ●	-01:35 (291.) ●
Laufen	4 km	03:10:52	00:05:29	03:55 min/km	-00:28 (91.) ●	-01:03 (376.) ●	-01:26 (393.) ●
Laufen	5.3 km	03:15:22	00:04:30	03:27 min/km	-00:36 (51.) ●	-01:06 (179.) ●	-01:27 (187.) ●
Laufen	6.7 km	03:20:12	00:04:50	03:27 min/km	-00:42 (31.) ●	-01:17 (107.) ●	-01:40 (113.) ●
Laufen	7.8 km	03:24:27	00:04:15	03:51 min/km	-00:38 (34.) ●	-01:08 (132.) ●	-01:29 (137.) ●
Laufen	9.2 km	03:29:44	00:05:17	03:46 min/km	-00:46 (28.) ●	-01:22 (105.) ●	-01:46 (109.) ●
Laufen	10.4 km	03:33:46	00:04:02	03:21 min/km	-00:39 (28.) ●	-01:09 (99.) ●	-01:29 (101.) ●
Laufen	10.8 km	03:35:31	00:01:45	04:22 min/km	-00:15 (43.) ●	-00:29 (156.) ●	-00:38 (162.) ●
Laufen	11.8 km	03:39:13	00:03:42	03:42 min/km	-00:36 (37.) ●	-01:05 (117.) ●	-01:25 (123.) ●
Laufen	13 km	03:44:21	00:05:08	04:16 min/km	-00:50 (41.) ●	-01:31 (156.) ●	-01:59 (163.) ●
Laufen	14.4 km	03:49:39	00:05:18	03:47 min/km	-00:52 (31.) ●	-01:32 (102.) ●	-01:57 (104.) ●
Laufen	15.7 km	03:54:13	00:04:34	03:30 min/km	-00:43 (43.) ●	-01:18 (138.) ●	-01:41 (142.) ●
Laufen	17.1 km	03:59:04	00:04:51	03:27 min/km	-00:53 (25.) ●	-01:32 (87.) ●	-01:57 (89.) ●
Laufen	18.2 km	04:03:20	00:04:16	03:52 min/km	-00:48 (19.) ●	-01:21 (86.) ●	-01:43 (88.) ●
Laufen	19.6 km	04:08:34	00:05:14	03:44 min/km	-01:04 (13.) ●	-01:44 (55.) ●	-02:07 (57.) ●
Laufen	20.8 km	04:12:32	00:03:58	03:18 min/km	-00:50 (12.) ●	-01:21 (60.) ●	-01:39 (61.) ●
Laufen	21.1 km	04:13:45	00:01:13	04:03 min/km	-00:16 (9.) ●	-00:34 (37.) ●	-00:37 (38.) ●
Laufen	21.1 km	04:13:45	01:18:52	03:44 min/km	-12:12 (27.) ●	-22:03 (96.) ●	-28:19 (100.) ●
Total	112.5 km	04:13:45	04:13:45	26.6 km/h	-21:11 (67.) ●	-45:09 (226.) ●	-01:01:32 (243.) ●

Ges	Sex	Ak	Name	#	AK
226	209	62	Janik Ortanderl	3173	M25-29	DEU	00:29:01	02:14:27	01:20:46	04:12:38
227	210	63	Timm de Jong	3395	M25-29	DEU	00:27:06	02:13:50	01:23:26	04:12:43
235	218	64	Dylan van Zyl	3266	M25-29	ZAF	00:27:34	02:14:10	01:21:12	04:13:21
237	220	65	Thomas McManners	3391	M25-29	FIN	00:31:50	02:15:07	01:17:55	04:13:28
240	223	66	Thibault Delvenne	3345	M25-29	BEL	00:30:51	02:15:07	01:19:02	04:13:34
243	226	67	Przemyslaw Gaj	3440	M25-29	POL	00:31:22	02:15:40	01:18:52	04:13:45
244	227	68	Le Potier Tristan	3327	M25-29	FRA	00:30:40	02:10:10	01:25:02	04:13:46
253	234	69	Brendan Curran	3267	M25-29	USA	00:28:53	02:13:31	01:23:19	04:14:08
257	237	70	Gaetan Marquilly	3397	M25-29	FRA	00:28:20	02:11:46	01:21:58	04:14:31
259	239	71	Scott Catto	3330	M25-29	GBR	00:30:17	02:12:28	01:24:38	04:14:37