Elizabeth Hollo -
Ironman 70.3 Lahti 2023
Quick facts
3684/922/142Alle/Geschlecht/AK
F40-44Altersklasse
349Startnummer
USANationalität
31:51 | 2:58:19 | 1:51:21 | 5:30:17 |
Vergleiche Elizabeth Hollo mit anderen Athleten!
349 Hollo
428 Erka ×
425 Moller ×
272 Costa ×
448 Larrea ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:51 | 00:31:51 | 01:40 min/100m | -06:57 (23.) ● | -07:18 (225.) ● | -04:43 (1164.) ● |
Wechsel | 00:35:56 | 00:04:05 | - | -01:08 (53.) ● | -01:28 (356.) ● | -01:01 (1449.) ● | |
Radfahren | 14.3 km | 01:02:32 | 00:26:36 | 32.26 km/h | -00:06 (157.) ● | -00:07 (1096.) ● | +01:45 (4120.) ● |
Radfahren | 28.2 km | 01:27:13 | 00:24:41 | 33.79 km/h | +00:42 (200.) ● | +00:35 (1293.) ● | +02:23 (4407.) ● |
Radfahren | 39.8 km | 01:51:15 | 00:24:02 | 28.96 km/h | +00:53 (199.) ● | +00:54 (1357.) ● | +02:44 (4473.) ● |
Radfahren | 49.8 km | 02:11:17 | 00:20:02 | 29.95 km/h | +00:46 (207.) ● | +00:37 (1341.) ● | +02:15 (4436.) ● |
Radfahren | 60.7 km | 02:34:20 | 00:23:03 | 28.37 km/h | +00:39 (189.) ● | +00:31 (1272.) ● | +02:28 (4359.) ● |
Radfahren | 71 km | 02:56:06 | 00:21:46 | 28.39 km/h | +00:47 (199.) ● | +00:44 (1349.) ● | +02:41 (4442.) ● |
Radfahren | 82.5 km | 03:17:58 | 00:21:52 | 31.55 km/h | +00:39 (201.) ● | +00:25 (1268.) ● | +02:09 (4305.) ● |
Radfahren | 89.5 km | 03:34:15 | 00:16:17 | 25.79 km/h | +00:37 (203.) ● | +00:19 (1279.) ● | +01:31 (4232.) ● |
Radfahren | 89.5 km | 03:34:15 | 02:58:19 | 30.11 km/h | +04:57 (190.) ● | +03:58 (1273.) ● | +17:56 (4333.) ● |
Wechsel | 03:38:56 | 00:04:41 | - | -00:49 (83.) ● | -01:12 (541.) ● | -01:22 (1383.) ● | |
Laufen | 0.4 km | 03:41:14 | 00:02:18 | 05:45 min/km | -00:04 (133.) ● | -00:08 (874.) ● | +00:04 (3446.) ● |
Laufen | 1.4 km | 03:46:13 | 00:04:59 | 04:59 min/km | -00:13 (140.) ● | -00:19 (924.) ● | +00:07 (3490.) ● |
Laufen | 2.6 km | 03:53:03 | 00:06:50 | 05:41 min/km | -00:23 (131.) ● | -00:33 (844.) ● | +00:07 (3430.) ● |
Laufen | 4 km | 04:00:09 | 00:07:06 | 05:04 min/km | -00:18 (131.) ● | -00:28 (840.) ● | +00:11 (3451.) ● |
Laufen | 5.3 km | 04:06:27 | 00:06:18 | 04:50 min/km | -00:04 (162.) ● | -00:14 (1018.) ● | +00:21 (3781.) ● |
Laufen | 6.7 km | 04:13:07 | 00:06:40 | 04:45 min/km | -00:17 (133.) ● | -00:29 (849.) ● | +00:10 (3480.) ● |
Laufen | 7.8 km | 04:18:55 | 00:05:48 | 05:16 min/km | -00:20 (125.) ● | -00:31 (796.) ● | +00:04 (3360.) ● |
Laufen | 9.2 km | 04:26:14 | 00:07:19 | 05:13 min/km | -00:13 (141.) ● | -00:25 (878.) ● | +00:16 (3549.) ● |
Laufen | 10.4 km | 04:31:56 | 00:05:42 | 04:44 min/km | -00:12 (139.) ● | -00:23 (884.) ● | +00:11 (3513.) ● |
Laufen | 10.8 km | 04:34:24 | 00:02:28 | 06:09 min/km | -00:04 (143.) ● | -00:10 (871.) ● | +00:05 (3544.) ● |
Laufen | 11.8 km | 04:39:41 | 00:05:17 | 05:17 min/km | -00:12 (143.) ● | -00:23 (895.) ● | +00:10 (3526.) ● |
Laufen | 13 km | 04:47:10 | 00:07:29 | 06:14 min/km | -00:10 (159.) ● | -00:26 (967.) ● | +00:22 (3668.) ● |
Laufen | 14.4 km | 04:54:46 | 00:07:36 | 05:25 min/km | -00:06 (159.) ● | -00:22 (968.) ● | +00:21 (3636.) ● |
Laufen | 15.7 km | 05:01:20 | 00:06:34 | 05:03 min/km | -00:08 (161.) ● | -00:20 (983.) ● | +00:19 (3654.) ● |
Laufen | 17.1 km | 05:08:34 | 00:07:14 | 05:09 min/km | -00:02 (172.) ● | -00:15 (1054.) ● | +00:26 (3762.) ● |
Laufen | 18.2 km | 05:14:51 | 00:06:17 | 05:42 min/km | -00:05 (161.) ● | -00:19 (993.) ● | +00:18 (3655.) ● |
Laufen | 19.6 km | 05:22:32 | 00:07:41 | 05:29 min/km | -00:04 (164.) ● | -00:19 (993.) ● | +00:20 (3609.) ● |
Laufen | 20.8 km | 05:28:25 | 00:05:53 | 04:54 min/km | -00:02 (164.) ● | -00:13 (1002.) ● | +00:16 (3624.) ● |
Laufen | 21.1 km | 05:30:17 | 00:01:52 | 06:13 min/km | ±00:00 (163.) ● | -00:03 (1035.) ● | +00:02 (3733.) ● |
Laufen | 21.1 km | 05:30:17 | 01:51:21 | 05:16 min/km | -02:57 (144.) ● | -06:20 (918.) ● | +04:10 (3575.) ● |
Total | 112.5 km | 05:30:17 | 05:30:17 | 20.44 km/h | -06:54 (142.) ● | -12:20 (922.) ● | +15:00 (3684.) ● |