Elizabeth Hollo -
Ironman 70.3 Lahti 2023

Quick facts

3684/922/142All/Gender/AG

F40-44Age group

349Bib number

USANationality


31:51	2:58:19	1:51:21	5:30:17

Compare Elizabeth Hollo with other athletes!

349 Hollo

428 Erka ×

425 Moller ×

272 Costa ×

448 Larrea ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:51	00:31:51	01:40 min/100m	-06:57 (23.) ●	-07:18 (225.) ●	-04:43 (1164.) ●
Transition		00:35:56	00:04:05	-	-01:08 (53.) ●	-01:28 (356.) ●	-01:01 (1449.) ●
Bike	14.3 km	01:02:32	00:26:36	32.26 km/h	-00:06 (157.) ●	-00:07 (1096.) ●	+01:45 (4120.) ●
Bike	28.2 km	01:27:13	00:24:41	33.79 km/h	+00:42 (200.) ●	+00:35 (1293.) ●	+02:23 (4407.) ●
Bike	39.8 km	01:51:15	00:24:02	28.96 km/h	+00:53 (199.) ●	+00:54 (1357.) ●	+02:44 (4473.) ●
Bike	49.8 km	02:11:17	00:20:02	29.95 km/h	+00:46 (207.) ●	+00:37 (1341.) ●	+02:15 (4436.) ●
Bike	60.7 km	02:34:20	00:23:03	28.37 km/h	+00:39 (189.) ●	+00:31 (1272.) ●	+02:28 (4359.) ●
Bike	71 km	02:56:06	00:21:46	28.39 km/h	+00:47 (199.) ●	+00:44 (1349.) ●	+02:41 (4442.) ●
Bike	82.5 km	03:17:58	00:21:52	31.55 km/h	+00:39 (201.) ●	+00:25 (1268.) ●	+02:09 (4305.) ●
Bike	89.5 km	03:34:15	00:16:17	25.79 km/h	+00:37 (203.) ●	+00:19 (1279.) ●	+01:31 (4232.) ●
Bike	89.5 km	03:34:15	02:58:19	30.11 km/h	+04:57 (190.) ●	+03:58 (1273.) ●	+17:56 (4333.) ●
Transition		03:38:56	00:04:41	-	-00:49 (83.) ●	-01:12 (541.) ●	-01:22 (1383.) ●
Run	0.4 km	03:41:14	00:02:18	05:45 min/km	-00:04 (133.) ●	-00:08 (874.) ●	+00:04 (3446.) ●
Run	1.4 km	03:46:13	00:04:59	04:59 min/km	-00:13 (140.) ●	-00:19 (924.) ●	+00:07 (3490.) ●
Run	2.6 km	03:53:03	00:06:50	05:41 min/km	-00:23 (131.) ●	-00:33 (844.) ●	+00:07 (3430.) ●
Run	4 km	04:00:09	00:07:06	05:04 min/km	-00:18 (131.) ●	-00:28 (840.) ●	+00:11 (3451.) ●
Run	5.3 km	04:06:27	00:06:18	04:50 min/km	-00:04 (162.) ●	-00:14 (1018.) ●	+00:21 (3781.) ●
Run	6.7 km	04:13:07	00:06:40	04:45 min/km	-00:17 (133.) ●	-00:29 (849.) ●	+00:10 (3480.) ●
Run	7.8 km	04:18:55	00:05:48	05:16 min/km	-00:20 (125.) ●	-00:31 (796.) ●	+00:04 (3360.) ●
Run	9.2 km	04:26:14	00:07:19	05:13 min/km	-00:13 (141.) ●	-00:25 (878.) ●	+00:16 (3549.) ●
Run	10.4 km	04:31:56	00:05:42	04:44 min/km	-00:12 (139.) ●	-00:23 (884.) ●	+00:11 (3513.) ●
Run	10.8 km	04:34:24	00:02:28	06:09 min/km	-00:04 (143.) ●	-00:10 (871.) ●	+00:05 (3544.) ●
Run	11.8 km	04:39:41	00:05:17	05:17 min/km	-00:12 (143.) ●	-00:23 (895.) ●	+00:10 (3526.) ●
Run	13 km	04:47:10	00:07:29	06:14 min/km	-00:10 (159.) ●	-00:26 (967.) ●	+00:22 (3668.) ●
Run	14.4 km	04:54:46	00:07:36	05:25 min/km	-00:06 (159.) ●	-00:22 (968.) ●	+00:21 (3636.) ●
Run	15.7 km	05:01:20	00:06:34	05:03 min/km	-00:08 (161.) ●	-00:20 (983.) ●	+00:19 (3654.) ●
Run	17.1 km	05:08:34	00:07:14	05:09 min/km	-00:02 (172.) ●	-00:15 (1054.) ●	+00:26 (3762.) ●
Run	18.2 km	05:14:51	00:06:17	05:42 min/km	-00:05 (161.) ●	-00:19 (993.) ●	+00:18 (3655.) ●
Run	19.6 km	05:22:32	00:07:41	05:29 min/km	-00:04 (164.) ●	-00:19 (993.) ●	+00:20 (3609.) ●
Run	20.8 km	05:28:25	00:05:53	04:54 min/km	-00:02 (164.) ●	-00:13 (1002.) ●	+00:16 (3624.) ●
Run	21.1 km	05:30:17	00:01:52	06:13 min/km	±00:00 (163.) ●	-00:03 (1035.) ●	+00:02 (3733.) ●
Run	21.1 km	05:30:17	01:51:21	05:16 min/km	-02:57 (144.) ●	-06:20 (918.) ●	+04:10 (3575.) ●
Total	112.5 km	05:30:17	05:30:17	20.44 km/h	-06:54 (142.) ●	-12:20 (922.) ●	+15:00 (3684.) ●

Ovr	Gen	Div	Name	#	AG
3646	899	137	Constanza Ramirez Mac-Lean	260	F40-44	CHL	00:44:08	02:48:43	01:46:05	05:29:15
3653	903	138	Cecile Housez	213	F40-44	FRA	00:41:02	02:52:23	01:46:03	05:29:30
3671	913	139	Steph Neufeld	119	F40-44	CAN	00:42:39	02:45:50	01:49:17	05:30:03
3681	919	140	Sara Erka	428	F40-44	FIN	00:38:56	02:45:13	01:56:36	05:30:13
3683	921	141	Mette Moller	425	F40-44	DNK	00:37:41	02:44:17	01:59:06	05:30:17
3684	922	142	Elizabeth Hollo	349	F40-44	USA	00:31:51	02:58:19	01:51:21	05:30:17
3699	930	143	Erika Costa	272	F40-44	BRA	00:35:55	02:57:38	01:47:13	05:30:48
3708	936	144	Maricruz Larrea	448	F40-44	CHL	00:36:31	02:58:41	01:46:25	05:31:01
3710	937	145	Martina Aitolehti	304	F40-44	FIN	00:41:47	02:40:29	02:00:18	05:31:02
3726	948	146	Emilie Geneste	165	F40-44	FRA	00:36:58	02:56:08	01:49:57	05:31:27