Russell van der Water -
Ironman 70.3 Lahti 2023
Quick facts
2242/1987/252Alle/Geschlecht/AK
M45-49Altersklasse
3673Startnummer
AUSNationalität
| 35:42 | 2:33:32 | 1:35:47 | 4:58:17 |
Vergleiche Russell van der Water mit anderen Athleten!
3673 van der Water
3984 Reynolds ×
4043 Granet ×
3782 Burdet ×
3675 Constandse ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:35:42 | 00:35:42 | 01:52 min/100m | +00:16 (282.) ● | +00:40 (2066.) ● | -00:52 (2685.) ● |
| Wechsel | 00:42:02 | 00:06:20 | - | +01:29 (417.) ● | +01:30 (2901.) ● | +01:14 (4377.) ● | |
| Radfahren | 14.3 km | 01:05:52 | 00:23:50 | 36 km/h | -00:12 (241.) ● | +00:07 (1969.) ● | -01:01 (2168.) ● |
| Radfahren | 28.2 km | 01:27:55 | 00:22:03 | 37.82 km/h | +00:38 (343.) ● | +00:50 (2404.) ● | -00:15 (2770.) ● |
| Radfahren | 39.8 km | 01:48:27 | 00:20:32 | 33.9 km/h | +00:15 (300.) ● | +00:20 (2141.) ● | -00:46 (2401.) ● |
| Radfahren | 49.8 km | 02:05:34 | 00:17:07 | 35.05 km/h | +00:15 (316.) ● | +00:19 (2213.) ● | -00:40 (2474.) ● |
| Radfahren | 60.7 km | 02:25:05 | 00:19:31 | 33.51 km/h | ±00:00 (284.) ● | +00:07 (2057.) ● | -01:04 (2231.) ● |
| Radfahren | 71 km | 02:43:22 | 00:18:17 | 33.8 km/h | +00:15 (303.) ● | +00:23 (2233.) ● | -00:48 (2417.) ● |
| Radfahren | 82.5 km | 03:01:42 | 00:18:20 | 37.64 km/h | -00:26 (256.) ● | -00:21 (1889.) ● | -01:23 (1993.) ● |
| Radfahren | 89.5 km | 03:15:34 | 00:13:52 | 30.29 km/h | -00:16 (244.) ● | -00:11 (1963.) ● | -00:54 (2221.) ● |
| Radfahren | 89.5 km | 03:15:34 | 02:33:32 | 34.98 km/h | +00:29 (273.) ● | +01:34 (2077.) ● | -06:51 (2273.) ● |
| Wechsel | 03:22:30 | 00:06:56 | - | +00:47 (349.) ● | +00:47 (2504.) ● | +00:53 (4024.) ● | |
| Laufen | 0.4 km | 03:24:31 | 00:02:01 | 05:02 min/km | -00:08 (136.) ● | -00:06 (1539.) ● | -00:13 (1786.) ● |
| Laufen | 1.4 km | 03:28:46 | 00:04:15 | 04:15 min/km | -00:23 (117.) ● | -00:21 (1272.) ● | -00:37 (1440.) ● |
| Laufen | 2.6 km | 03:34:46 | 00:06:00 | 04:59 min/km | -00:22 (172.) ● | -00:18 (1595.) ● | -00:43 (1831.) ● |
| Laufen | 4 km | 03:41:11 | 00:06:25 | 04:35 min/km | -00:09 (223.) ● | -00:07 (1859.) ● | -00:30 (2190.) ● |
| Laufen | 5.3 km | 03:46:41 | 00:05:30 | 04:13 min/km | -00:08 (235.) ● | -00:06 (1901.) ● | -00:27 (2244.) ● |
| Laufen | 6.7 km | 03:52:37 | 00:05:56 | 04:14 min/km | -00:13 (208.) ● | -00:11 (1781.) ● | -00:34 (2061.) ● |
| Laufen | 7.8 km | 03:57:51 | 00:05:14 | 04:45 min/km | -00:12 (213.) ● | -00:09 (1833.) ● | -00:30 (2123.) ● |
| Laufen | 9.2 km | 04:04:19 | 00:06:28 | 04:37 min/km | -00:15 (191.) ● | -00:11 (1762.) ● | -00:35 (2014.) ● |
| Laufen | 10.4 km | 04:09:22 | 00:05:03 | 04:12 min/km | -00:11 (207.) ● | -00:08 (1862.) ● | -00:28 (2164.) ● |
| Laufen | 10.8 km | 04:11:24 | 00:02:02 | 05:04 min/km | -00:12 (104.) ● | -00:12 (1214.) ● | -00:21 (1334.) ● |
| Laufen | 11.8 km | 04:16:00 | 00:04:36 | 04:36 min/km | -00:14 (185.) ● | -00:11 (1726.) ● | -00:31 (1985.) ● |
| Laufen | 13 km | 04:22:29 | 00:06:29 | 05:24 min/km | -00:14 (233.) ● | -00:10 (1899.) ● | -00:38 (2242.) ● |
| Laufen | 14.4 km | 04:29:08 | 00:06:39 | 04:44 min/km | -00:16 (197.) ● | -00:11 (1819.) ● | -00:36 (2137.) ● |
| Laufen | 15.7 km | 04:34:52 | 00:05:44 | 04:24 min/km | -00:12 (216.) ● | -00:08 (1908.) ● | -00:31 (2248.) ● |
| Laufen | 17.1 km | 04:40:52 | 00:06:00 | 04:17 min/km | -00:27 (150.) ● | -00:23 (1515.) ● | -00:48 (1733.) ● |
| Laufen | 18.2 km | 04:45:58 | 00:05:06 | 04:38 min/km | -00:34 (103.) ● | -00:31 (1234.) ● | -00:53 (1368.) ● |
| Laufen | 19.6 km | 04:52:11 | 00:06:13 | 04:26 min/km | -00:49 (69.) ● | -00:45 (994.) ● | -01:08 (1096.) ● |
| Laufen | 20.8 km | 04:56:52 | 00:04:41 | 03:54 min/km | -00:41 (57.) ● | -00:38 (937.) ● | -00:56 (1037.) ● |
| Laufen | 21.1 km | 04:58:17 | 00:01:25 | 04:43 min/km | -00:14 (61.) ● | -00:22 (630.) ● | -00:25 (698.) ● |
| Laufen | 21.1 km | 04:58:17 | 01:35:47 | 04:32 min/km | -05:54 (154.) ● | -05:08 (1560.) ● | -11:24 (1771.) ● |
| Total | 112.5 km | 04:58:17 | 04:58:17 | 22.63 km/h | -02:53 (252.) ● | -00:37 (1987.) ● | -17:00 (2242.) ● |
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