Nadia Porta -
Ironman 70.3 Lahti 2023
Quick facts
4310/1306/209Alle/Geschlecht/AK
F40-44Altersklasse
371Startnummer
ITANationalität
49:27 | 3:07:56 | 1:42:35 | 5:52:06 |
Vergleiche Nadia Porta mit anderen Athleten!
371 Porta
190 Guedes ×
334 Stallard ×
364 Reddy ×
187 Sposi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:27 | 00:49:27 | 02:36 min/100m | +10:39 (270.) ● | +10:18 (1862.) ● | +12:53 (5098.) ● |
Wechsel | 00:56:46 | 00:07:19 | - | +02:06 (261.) ● | +01:46 (1719.) ● | +02:13 (4838.) ● | |
Radfahren | 14.3 km | 01:24:39 | 00:27:53 | 30.77 km/h | +01:11 (213.) ● | +01:10 (1426.) ● | +03:02 (4586.) ● |
Radfahren | 28.2 km | 01:51:00 | 00:26:21 | 31.65 km/h | +02:22 (251.) ● | +02:15 (1684.) ● | +04:03 (4909.) ● |
Radfahren | 39.8 km | 02:16:03 | 00:25:03 | 27.78 km/h | +01:54 (241.) ● | +01:55 (1592.) ● | +03:45 (4787.) ● |
Radfahren | 49.8 km | 02:36:50 | 00:20:47 | 28.87 km/h | +01:31 (233.) ● | +01:22 (1534.) ● | +03:00 (4701.) ● |
Radfahren | 60.7 km | 03:00:26 | 00:23:36 | 27.71 km/h | +01:12 (218.) ● | +01:04 (1424.) ● | +03:01 (4551.) ● |
Radfahren | 71 km | 03:22:33 | 00:22:07 | 27.94 km/h | +01:08 (217.) ● | +01:05 (1437.) ● | +03:02 (4561.) ● |
Radfahren | 82.5 km | 03:48:48 | 00:26:15 | 26.29 km/h | +05:02 (276.) ● | +04:48 (1896.) ● | +06:32 (5151.) ● |
Radfahren | 89.5 km | 04:04:42 | 00:15:54 | 26.42 km/h | +00:14 (183.) ● | -00:04 (1147.) ● | +01:08 (4023.) ● |
Radfahren | 89.5 km | 04:04:42 | 03:07:56 | 28.57 km/h | +14:34 (239.) ● | +13:35 (1583.) ● | +27:33 (4739.) ● |
Wechsel | 04:09:31 | 00:04:49 | - | -00:41 (101.) ● | -01:04 (617.) ● | -01:14 (1600.) ● | |
Laufen | 0.4 km | 04:11:47 | 00:02:16 | 05:40 min/km | -00:06 (116.) ● | -00:10 (794.) ● | +00:02 (3277.) ● |
Laufen | 1.4 km | 04:16:38 | 00:04:51 | 04:51 min/km | -00:21 (118.) ● | -00:27 (758.) ● | -00:01 (3175.) ● |
Laufen | 2.6 km | 04:23:20 | 00:06:42 | 05:34 min/km | -00:31 (121.) ● | -00:41 (755.) ● | -00:01 (3245.) ● |
Laufen | 4 km | 04:29:59 | 00:06:39 | 04:45 min/km | -00:45 (68.) ● | -00:55 (487.) ● | -00:16 (2650.) ● |
Laufen | 5.3 km | 04:35:47 | 00:05:48 | 04:27 min/km | -00:34 (85.) ● | -00:44 (572.) ● | -00:09 (2901.) ● |
Laufen | 6.7 km | 04:41:58 | 00:06:11 | 04:24 min/km | -00:46 (66.) ● | -00:58 (449.) ● | -00:19 (2592.) ● |
Laufen | 7.8 km | 04:47:25 | 00:05:27 | 04:57 min/km | -00:41 (65.) ● | -00:52 (438.) ● | -00:17 (2611.) ● |
Laufen | 9.2 km | 04:53:59 | 00:06:34 | 04:41 min/km | -00:58 (40.) ● | -01:10 (303.) ● | -00:29 (2192.) ● |
Laufen | 10.4 km | 04:59:13 | 00:05:14 | 04:21 min/km | -00:40 (60.) ● | -00:51 (433.) ● | -00:17 (2571.) ● |
Laufen | 10.8 km | 05:01:30 | 00:02:17 | 05:42 min/km | -00:15 (73.) ● | -00:21 (498.) ● | -00:06 (2715.) ● |
Laufen | 11.8 km | 05:06:23 | 00:04:53 | 04:53 min/km | -00:36 (72.) ● | -00:47 (488.) ● | -00:14 (2697.) ● |
Laufen | 13 km | 05:13:23 | 00:07:00 | 05:50 min/km | -00:39 (104.) ● | -00:55 (654.) ● | -00:07 (3064.) ● |
Laufen | 14.4 km | 05:20:19 | 00:06:56 | 04:57 min/km | -00:46 (67.) ● | -01:02 (485.) ● | -00:19 (2639.) ● |
Laufen | 15.7 km | 05:26:15 | 00:05:56 | 04:33 min/km | -00:46 (64.) ● | -00:58 (473.) ● | -00:19 (2606.) ● |
Laufen | 17.1 km | 05:32:28 | 00:06:13 | 04:26 min/km | -01:03 (45.) ● | -01:16 (328.) ● | -00:35 (2173.) ● |
Laufen | 18.2 km | 05:38:07 | 00:05:39 | 05:08 min/km | -00:43 (70.) ● | -00:57 (457.) ● | -00:20 (2561.) ● |
Laufen | 19.6 km | 05:45:04 | 00:06:57 | 04:57 min/km | -00:48 (61.) ● | -01:03 (453.) ● | -00:24 (2484.) ● |
Laufen | 20.8 km | 05:50:24 | 00:05:20 | 04:26 min/km | -00:35 (70.) ● | -00:46 (486.) ● | -00:17 (2541.) ● |
Laufen | 21.1 km | 05:52:06 | 00:01:42 | 05:39 min/km | -00:10 (84.) ● | -00:13 (566.) ● | -00:08 (2721.) ● |
Laufen | 21.1 km | 05:52:06 | 01:42:35 | 04:51 min/km | -11:43 (66.) ● | -15:06 (493.) ● | -04:36 (2674.) ● |
Total | 112.5 km | 05:52:06 | 05:52:06 | 19.17 km/h | +14:55 (209.) ● | +09:29 (1306.) ● | +36:49 (4310.) ● |