Mishaal Al-Sulaiman -
Ironman 70.3 Lahti 2023
Quick facts
3308/2611/387Alle/Geschlecht/AK
M45-49Altersklasse
3765Startnummer
SAUNationalität
35:24 | 2:43:29 | 1:49:44 | 5:20:52 |
Vergleiche Mishaal Al-Sulaiman mit anderen Athleten!
3765 Al-Sulaiman
3834 Duran ×
4103 Cserepes ×
4154 Rodriguez ×
3972 Soylu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:24 | 00:35:24 | 01:51 min/100m | -00:02 (265.) ● | +00:22 (1995.) ● | -01:10 (2579.) ● |
Wechsel | 00:41:33 | 00:06:09 | - | +01:18 (409.) ● | +01:19 (2832.) ● | +01:03 (4234.) ● | |
Radfahren | 14.3 km | 01:06:38 | 00:25:05 | 34.21 km/h | +01:03 (371.) ● | +01:22 (2618.) ● | +00:14 (3166.) ● |
Radfahren | 28.2 km | 01:28:52 | 00:22:14 | 37.51 km/h | +00:49 (358.) ● | +01:01 (2503.) ● | -00:04 (2935.) ● |
Radfahren | 39.8 km | 01:51:01 | 00:22:09 | 31.42 km/h | +01:52 (414.) ● | +01:57 (2798.) ● | +00:51 (3568.) ● |
Radfahren | 49.8 km | 02:09:12 | 00:18:11 | 33 km/h | +01:19 (407.) ● | +01:23 (2739.) ● | +00:24 (3387.) ● |
Radfahren | 60.7 km | 02:30:49 | 00:21:37 | 30.25 km/h | +02:06 (423.) ● | +02:13 (2877.) ● | +01:02 (3701.) ● |
Radfahren | 71 km | 02:51:06 | 00:20:17 | 30.47 km/h | +02:15 (419.) ● | +02:23 (2915.) ● | +01:12 (3788.) ● |
Radfahren | 82.5 km | 03:10:42 | 00:19:36 | 35.2 km/h | +00:50 (359.) ● | +00:55 (2537.) ● | -00:07 (3004.) ● |
Radfahren | 89.5 km | 03:25:02 | 00:14:20 | 29.3 km/h | +00:12 (307.) ● | +00:17 (2264.) ● | -00:26 (2712.) ● |
Radfahren | 89.5 km | 03:25:02 | 02:43:29 | 32.85 km/h | +10:26 (392.) ● | +11:31 (2697.) ● | +03:06 (3300.) ● |
Wechsel | 03:31:08 | 00:06:06 | - | -00:03 (276.) ● | -00:03 (2077.) ● | +00:03 (3356.) ● | |
Laufen | 0.4 km | 03:33:25 | 00:02:17 | 05:42 min/km | +00:08 (355.) ● | +00:10 (2561.) ● | +00:03 (3432.) ● |
Laufen | 1.4 km | 03:38:01 | 00:04:36 | 04:36 min/km | -00:02 (266.) ● | ±00:00 (2051.) ● | -00:16 (2556.) ● |
Laufen | 2.6 km | 03:44:16 | 00:06:15 | 05:12 min/km | -00:07 (251.) ● | -00:03 (1996.) ● | -00:28 (2419.) ● |
Laufen | 4 km | 03:50:48 | 00:06:32 | 04:40 min/km | -00:02 (258.) ● | ±00:00 (2010.) ● | -00:23 (2430.) ● |
Laufen | 5.3 km | 03:56:25 | 00:05:37 | 04:19 min/km | -00:01 (274.) ● | +00:01 (2087.) ● | -00:20 (2519.) ● |
Laufen | 6.7 km | 04:02:29 | 00:06:04 | 04:19 min/km | -00:05 (252.) ● | -00:03 (1988.) ● | -00:26 (2362.) ● |
Laufen | 7.8 km | 04:07:55 | 00:05:26 | 04:56 min/km | ±00:00 (285.) ● | +00:03 (2168.) ● | -00:18 (2603.) ● |
Laufen | 9.2 km | 04:14:33 | 00:06:38 | 04:44 min/km | -00:05 (241.) ● | -00:01 (2011.) ● | -00:25 (2374.) ● |
Laufen | 10.4 km | 04:20:08 | 00:05:35 | 04:39 min/km | +00:21 (363.) ● | +00:24 (2549.) ● | +00:04 (3341.) ● |
Laufen | 10.8 km | 04:22:26 | 00:02:18 | 05:44 min/km | +00:04 (325.) ● | +00:04 (2317.) ● | -00:05 (2873.) ● |
Laufen | 11.8 km | 04:27:46 | 00:05:20 | 05:20 min/km | +00:30 (395.) ● | +00:33 (2681.) ● | +00:13 (3624.) ● |
Laufen | 13 km | 04:36:02 | 00:08:16 | 06:53 min/km | +01:33 (434.) ● | +01:37 (2966.) ● | +01:09 (4320.) ● |
Laufen | 14.4 km | 04:43:19 | 00:07:17 | 05:12 min/km | +00:22 (345.) ● | +00:27 (2482.) ● | +00:02 (3227.) ● |
Laufen | 15.7 km | 04:50:38 | 00:07:19 | 05:37 min/km | +01:23 (434.) ● | +01:27 (2989.) ● | +01:04 (4399.) ● |
Laufen | 17.1 km | 04:57:42 | 00:07:04 | 05:02 min/km | +00:37 (381.) ● | +00:41 (2634.) ● | +00:16 (3591.) ● |
Laufen | 18.2 km | 05:05:09 | 00:07:27 | 06:46 min/km | +01:47 (447.) ● | +01:50 (3081.) ● | +01:28 (4661.) ● |
Laufen | 19.6 km | 05:13:09 | 00:08:00 | 05:42 min/km | +00:58 (414.) ● | +01:02 (2782.) ● | +00:39 (3986.) ● |
Laufen | 20.8 km | 05:19:01 | 00:05:52 | 04:53 min/km | +00:30 (382.) ● | +00:33 (2620.) ● | +00:15 (3620.) ● |
Laufen | 21.1 km | 05:20:52 | 00:01:51 | 06:09 min/km | +00:12 (390.) ● | +00:04 (2691.) ● | +00:01 (3722.) ● |
Laufen | 21.1 km | 05:20:52 | 01:49:44 | 05:12 min/km | +08:03 (377.) ● | +08:49 (2604.) ● | +02:33 (3460.) ● |
Total | 112.5 km | 05:20:52 | 05:20:52 | 21.04 km/h | +19:42 (387.) ● | +21:58 (2611.) ● | +05:35 (3308.) ● |