Mishaal Al-Sulaiman -
Ironman 70.3 Lahti 2023

Quick facts

3308/2611/387All/Gender/AG

M45-49Age group

3765Bib number

SAUNationality


35:24	2:43:29	1:49:44	5:20:52

Compare Mishaal Al-Sulaiman with other athletes!

3765 Al-Sulaiman

3834 Duran ×

4103 Cserepes ×

4154 Rodriguez ×

3972 Soylu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:24	00:35:24	01:51 min/100m	-00:02 (265.) ●	+00:22 (1995.) ●	-01:10 (2579.) ●
Transition		00:41:33	00:06:09	-	+01:18 (409.) ●	+01:19 (2832.) ●	+01:03 (4234.) ●
Bike	14.3 km	01:06:38	00:25:05	34.21 km/h	+01:03 (371.) ●	+01:22 (2618.) ●	+00:14 (3166.) ●
Bike	28.2 km	01:28:52	00:22:14	37.51 km/h	+00:49 (358.) ●	+01:01 (2503.) ●	-00:04 (2935.) ●
Bike	39.8 km	01:51:01	00:22:09	31.42 km/h	+01:52 (414.) ●	+01:57 (2798.) ●	+00:51 (3568.) ●
Bike	49.8 km	02:09:12	00:18:11	33 km/h	+01:19 (407.) ●	+01:23 (2739.) ●	+00:24 (3387.) ●
Bike	60.7 km	02:30:49	00:21:37	30.25 km/h	+02:06 (423.) ●	+02:13 (2877.) ●	+01:02 (3701.) ●
Bike	71 km	02:51:06	00:20:17	30.47 km/h	+02:15 (419.) ●	+02:23 (2915.) ●	+01:12 (3788.) ●
Bike	82.5 km	03:10:42	00:19:36	35.2 km/h	+00:50 (359.) ●	+00:55 (2537.) ●	-00:07 (3004.) ●
Bike	89.5 km	03:25:02	00:14:20	29.3 km/h	+00:12 (307.) ●	+00:17 (2264.) ●	-00:26 (2712.) ●
Bike	89.5 km	03:25:02	02:43:29	32.85 km/h	+10:26 (392.) ●	+11:31 (2697.) ●	+03:06 (3300.) ●
Transition		03:31:08	00:06:06	-	-00:03 (276.) ●	-00:03 (2077.) ●	+00:03 (3356.) ●
Run	0.4 km	03:33:25	00:02:17	05:42 min/km	+00:08 (355.) ●	+00:10 (2561.) ●	+00:03 (3432.) ●
Run	1.4 km	03:38:01	00:04:36	04:36 min/km	-00:02 (266.) ●	±00:00 (2051.) ●	-00:16 (2556.) ●
Run	2.6 km	03:44:16	00:06:15	05:12 min/km	-00:07 (251.) ●	-00:03 (1996.) ●	-00:28 (2419.) ●
Run	4 km	03:50:48	00:06:32	04:40 min/km	-00:02 (258.) ●	±00:00 (2010.) ●	-00:23 (2430.) ●
Run	5.3 km	03:56:25	00:05:37	04:19 min/km	-00:01 (274.) ●	+00:01 (2087.) ●	-00:20 (2519.) ●
Run	6.7 km	04:02:29	00:06:04	04:19 min/km	-00:05 (252.) ●	-00:03 (1988.) ●	-00:26 (2362.) ●
Run	7.8 km	04:07:55	00:05:26	04:56 min/km	±00:00 (285.) ●	+00:03 (2168.) ●	-00:18 (2603.) ●
Run	9.2 km	04:14:33	00:06:38	04:44 min/km	-00:05 (241.) ●	-00:01 (2011.) ●	-00:25 (2374.) ●
Run	10.4 km	04:20:08	00:05:35	04:39 min/km	+00:21 (363.) ●	+00:24 (2549.) ●	+00:04 (3341.) ●
Run	10.8 km	04:22:26	00:02:18	05:44 min/km	+00:04 (325.) ●	+00:04 (2317.) ●	-00:05 (2873.) ●
Run	11.8 km	04:27:46	00:05:20	05:20 min/km	+00:30 (395.) ●	+00:33 (2681.) ●	+00:13 (3624.) ●
Run	13 km	04:36:02	00:08:16	06:53 min/km	+01:33 (434.) ●	+01:37 (2966.) ●	+01:09 (4320.) ●
Run	14.4 km	04:43:19	00:07:17	05:12 min/km	+00:22 (345.) ●	+00:27 (2482.) ●	+00:02 (3227.) ●
Run	15.7 km	04:50:38	00:07:19	05:37 min/km	+01:23 (434.) ●	+01:27 (2989.) ●	+01:04 (4399.) ●
Run	17.1 km	04:57:42	00:07:04	05:02 min/km	+00:37 (381.) ●	+00:41 (2634.) ●	+00:16 (3591.) ●
Run	18.2 km	05:05:09	00:07:27	06:46 min/km	+01:47 (447.) ●	+01:50 (3081.) ●	+01:28 (4661.) ●
Run	19.6 km	05:13:09	00:08:00	05:42 min/km	+00:58 (414.) ●	+01:02 (2782.) ●	+00:39 (3986.) ●
Run	20.8 km	05:19:01	00:05:52	04:53 min/km	+00:30 (382.) ●	+00:33 (2620.) ●	+00:15 (3620.) ●
Run	21.1 km	05:20:52	00:01:51	06:09 min/km	+00:12 (390.) ●	+00:04 (2691.) ●	+00:01 (3722.) ●
Run	21.1 km	05:20:52	01:49:44	05:12 min/km	+08:03 (377.) ●	+08:49 (2604.) ●	+02:33 (3460.) ●
Total	112.5 km	05:20:52	05:20:52	21.04 km/h	+19:42 (387.) ●	+21:58 (2611.) ●	+05:35 (3308.) ●

Ovr	Gen	Div	Name	#	AG
3279	2596	382	Andrew Oldroyd	4023	M45-49	USA	00:41:48	02:39:21	01:47:55	05:20:14
3284	2598	383	Peter Schultz	3752	M45-49	USA	00:33:55	02:44:21	01:48:57	05:20:20
3300	2607	384	Michael Braun	3987	M45-49	USA	00:36:46	02:39:38	01:52:54	05:20:39
3303	2608	385	Gaston Duran	3834	M45-49	ARG	00:31:43	02:45:18	01:51:43	05:20:44
3306	2610	386	Sandor Cserepes	4103	M45-49	HUN	00:40:44	02:37:47	01:49:16	05:20:48
3308	2611	387	Mishaal Al-Sulaiman	3765	M45-49	SAU	00:35:24	02:43:29	01:49:44	05:20:52
3314	2614	388	Yann Rodriguez	4154	M45-49	CHE	00:39:56	02:37:04	01:53:55	05:20:58
3317	2616	389	Mehmet Hilmi Soylu	3972	M45-49	TUR	00:34:55	02:39:31	01:53:22	05:21:00
3320	2617	390	Franck Pichard	3783	M45-49	FRA	00:42:23	02:36:09	01:51:42	05:21:06
3323	2620	391	Stathis Christophi	3839	M45-49	CYP	00:38:56	02:47:01	01:41:38	05:21:08