Marek Grodzki -
Ironman 70.3 Lahti 2023

Quick facts

1002/939/61Alle/Geschlecht/AK

M45-49Altersklasse

3768Startnummer

POLNationalität


32:51	2:13:47	1:37:45	4:34:19

Vergleiche Marek Grodzki mit anderen Athleten!

3768 Grodzki

4089 Goldman ×

3638 Pinna ×

3950 Portocarrero ×

3975 Kaspirowitsch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:51	00:32:51	01:43 min/100m	-02:35 (142.) ●	-02:11 (1251.) ●	-03:43 (1571.) ●
Wechsel		00:37:00	00:04:09	-	-00:42 (140.) ●	-00:41 (1186.) ●	-00:57 (1596.) ●
Radfahren	14.3 km	00:58:21	00:21:21	40.19 km/h	-02:41 (12.) ●	-02:22 (336.) ●	-03:30 (360.) ●
Radfahren	28.2 km	01:17:17	00:18:56	44.05 km/h	-02:29 (10.) ●	-02:17 (285.) ●	-03:22 (298.) ●
Radfahren	39.8 km	01:35:08	00:17:51	38.99 km/h	-02:26 (15.) ●	-02:21 (383.) ●	-03:27 (394.) ●
Radfahren	49.8 km	01:50:07	00:14:59	40.04 km/h	-01:53 (15.) ●	-01:49 (519.) ●	-02:48 (531.) ●
Radfahren	60.7 km	02:06:54	00:16:47	38.97 km/h	-02:44 (5.) ●	-02:37 (274.) ●	-03:48 (278.) ●
Radfahren	71 km	02:22:25	00:15:31	39.83 km/h	-02:31 (12.) ●	-02:23 (340.) ●	-03:34 (341.) ●
Radfahren	82.5 km	02:38:27	00:16:02	43.04 km/h	-02:44 (10.) ●	-02:39 (193.) ●	-03:41 (194.) ●
Radfahren	89.5 km	02:50:47	00:12:20	34.05 km/h	-01:48 (24.) ●	-01:43 (611.) ●	-02:26 (637.) ●
Radfahren	89.5 km	02:50:47	02:13:47	40.14 km/h	-19:16 (11.) ●	-18:11 (307.) ●	-26:36 (315.) ●
Wechsel		02:56:34	00:05:47	-	-00:22 (235.) ●	-00:22 (1844.) ●	-00:16 (2992.) ●
Laufen	0.4 km	02:58:39	00:02:05	05:12 min/km	-00:04 (204.) ●	-00:02 (1850.) ●	-00:09 (2246.) ●
Laufen	1.4 km	03:03:02	00:04:23	04:23 min/km	-00:15 (184.) ●	-00:13 (1617.) ●	-00:29 (1890.) ●
Laufen	2.6 km	03:09:09	00:06:07	05:05 min/km	-00:15 (212.) ●	-00:11 (1802.) ●	-00:36 (2116.) ●
Laufen	4 km	03:15:31	00:06:22	04:32 min/km	-00:12 (210.) ●	-00:10 (1784.) ●	-00:33 (2077.) ●
Laufen	5.3 km	03:20:50	00:05:19	04:05 min/km	-00:19 (167.) ●	-00:17 (1575.) ●	-00:38 (1787.) ●
Laufen	6.7 km	03:26:42	00:05:52	04:11 min/km	-00:17 (184.) ●	-00:15 (1656.) ●	-00:38 (1894.) ●
Laufen	7.8 km	03:31:48	00:05:06	04:38 min/km	-00:20 (167.) ●	-00:17 (1590.) ●	-00:38 (1784.) ●
Laufen	9.2 km	03:38:15	00:06:27	04:36 min/km	-00:16 (186.) ●	-00:12 (1735.) ●	-00:36 (1980.) ●
Laufen	10.4 km	03:43:23	00:05:08	04:16 min/km	-00:06 (240.) ●	-00:03 (2011.) ●	-00:23 (2377.) ●
Laufen	10.8 km	03:45:35	00:02:12	05:29 min/km	-00:02 (240.) ●	-00:02 (1961.) ●	-00:11 (2308.) ●
Laufen	11.8 km	03:50:12	00:04:37	04:37 min/km	-00:13 (192.) ●	-00:10 (1761.) ●	-00:30 (2030.) ●
Laufen	13 km	03:56:44	00:06:32	05:26 min/km	-00:11 (242.) ●	-00:07 (1956.) ●	-00:35 (2335.) ●
Laufen	14.4 km	04:03:42	00:06:58	04:58 min/km	+00:03 (294.) ●	+00:08 (2205.) ●	-00:17 (2720.) ●
Laufen	15.7 km	04:09:14	00:05:32	04:15 min/km	-00:24 (150.) ●	-00:20 (1564.) ●	-00:43 (1785.) ●
Laufen	17.1 km	04:15:21	00:06:07	04:22 min/km	-00:20 (177.) ●	-00:16 (1694.) ●	-00:41 (1969.) ●
Laufen	18.2 km	04:20:41	00:05:20	04:50 min/km	-00:20 (165.) ●	-00:17 (1632.) ●	-00:39 (1879.) ●
Laufen	19.6 km	04:27:24	00:06:43	04:47 min/km	-00:19 (180.) ●	-00:15 (1716.) ●	-00:38 (2030.) ●
Laufen	20.8 km	04:32:39	00:05:15	04:22 min/km	-00:07 (239.) ●	-00:04 (1932.) ●	-00:22 (2368.) ●
Laufen	21.1 km	04:34:19	00:01:40	05:33 min/km	+00:01 (276.) ●	-00:07 (2047.) ●	-00:10 (2564.) ●
Laufen	21.1 km	04:34:19	01:37:45	04:37 min/km	-03:56 (192.) ●	-03:10 (1753.) ●	-09:26 (2038.) ●
Total	112.5 km	04:34:19	04:34:19	24.61 km/h	-26:51 (61.) ●	-24:35 (939.) ●	-40:58 (1002.) ●

Ges	Sex	Ak	Name	#	AK
981	926	56	Bartlomiej Trzebinski	3728	M45-49	POL	00:33:52	02:17:47	01:32:04	04:33:49
983	928	57	Ivan Grablev	3871	M45-49	BGR	00:26:07	02:20:46	01:36:19	04:33:56
989	932	58	Gregory Namer	3853	M45-49	FRA	00:36:16	02:23:45	01:26:12	04:34:04
992	933	59	Benjamin Goldman	4089	M45-49	USA	00:33:08	02:21:57	01:31:41	04:34:06
1000	937	60	Roberto Pinna	3638	M45-49	BRA	00:27:45	02:25:37	01:32:17	04:34:17
1002	939	61	Marek Grodzki	3768	M45-49	POL	00:32:51	02:13:47	01:37:45	04:34:19
1004	941	62	Santiago Portocarrero	3950	M45-49	PER	00:29:55	02:24:37	01:29:33	04:34:20
1005	942	63	Walter Kaspirowitsch	3975	M45-49	DEU	00:33:29	02:18:11	01:33:10	04:34:21
1006	943	64	Mario Radevic	4138	M45-49	DEU	00:31:05	02:20:16	01:33:10	04:34:23
1013	948	65	David Bardi	3722	M45-49	FRA	00:27:30	02:24:08	01:33:16	04:34:35