Marek Grodzki -
Ironman 70.3 Lahti 2023
Quick facts
1002/939/61All/Gender/AG
M45-49Age group
3768Bib number
POLNationality
32:51 | 2:13:47 | 1:37:45 | 4:34:19 |
Compare Marek Grodzki with other athletes!
3768 Grodzki
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3638 Pinna ×
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3975 Kaspirowitsch ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:51 | 00:32:51 | 01:43 min/100m | -02:35 (142.) ● | -02:11 (1251.) ● | -03:43 (1571.) ● |
Transition | 00:37:00 | 00:04:09 | - | -00:42 (140.) ● | -00:41 (1186.) ● | -00:57 (1596.) ● | |
Bike | 14.3 km | 00:58:21 | 00:21:21 | 40.19 km/h | -02:41 (12.) ● | -02:22 (336.) ● | -03:30 (360.) ● |
Bike | 28.2 km | 01:17:17 | 00:18:56 | 44.05 km/h | -02:29 (10.) ● | -02:17 (285.) ● | -03:22 (298.) ● |
Bike | 39.8 km | 01:35:08 | 00:17:51 | 38.99 km/h | -02:26 (15.) ● | -02:21 (383.) ● | -03:27 (394.) ● |
Bike | 49.8 km | 01:50:07 | 00:14:59 | 40.04 km/h | -01:53 (15.) ● | -01:49 (519.) ● | -02:48 (531.) ● |
Bike | 60.7 km | 02:06:54 | 00:16:47 | 38.97 km/h | -02:44 (5.) ● | -02:37 (274.) ● | -03:48 (278.) ● |
Bike | 71 km | 02:22:25 | 00:15:31 | 39.83 km/h | -02:31 (12.) ● | -02:23 (340.) ● | -03:34 (341.) ● |
Bike | 82.5 km | 02:38:27 | 00:16:02 | 43.04 km/h | -02:44 (10.) ● | -02:39 (193.) ● | -03:41 (194.) ● |
Bike | 89.5 km | 02:50:47 | 00:12:20 | 34.05 km/h | -01:48 (24.) ● | -01:43 (611.) ● | -02:26 (637.) ● |
Bike | 89.5 km | 02:50:47 | 02:13:47 | 40.14 km/h | -19:16 (11.) ● | -18:11 (307.) ● | -26:36 (315.) ● |
Transition | 02:56:34 | 00:05:47 | - | -00:22 (235.) ● | -00:22 (1844.) ● | -00:16 (2992.) ● | |
Run | 0.4 km | 02:58:39 | 00:02:05 | 05:12 min/km | -00:04 (204.) ● | -00:02 (1850.) ● | -00:09 (2246.) ● |
Run | 1.4 km | 03:03:02 | 00:04:23 | 04:23 min/km | -00:15 (184.) ● | -00:13 (1617.) ● | -00:29 (1890.) ● |
Run | 2.6 km | 03:09:09 | 00:06:07 | 05:05 min/km | -00:15 (212.) ● | -00:11 (1802.) ● | -00:36 (2116.) ● |
Run | 4 km | 03:15:31 | 00:06:22 | 04:32 min/km | -00:12 (210.) ● | -00:10 (1784.) ● | -00:33 (2077.) ● |
Run | 5.3 km | 03:20:50 | 00:05:19 | 04:05 min/km | -00:19 (167.) ● | -00:17 (1575.) ● | -00:38 (1787.) ● |
Run | 6.7 km | 03:26:42 | 00:05:52 | 04:11 min/km | -00:17 (184.) ● | -00:15 (1656.) ● | -00:38 (1894.) ● |
Run | 7.8 km | 03:31:48 | 00:05:06 | 04:38 min/km | -00:20 (167.) ● | -00:17 (1590.) ● | -00:38 (1784.) ● |
Run | 9.2 km | 03:38:15 | 00:06:27 | 04:36 min/km | -00:16 (186.) ● | -00:12 (1735.) ● | -00:36 (1980.) ● |
Run | 10.4 km | 03:43:23 | 00:05:08 | 04:16 min/km | -00:06 (240.) ● | -00:03 (2011.) ● | -00:23 (2377.) ● |
Run | 10.8 km | 03:45:35 | 00:02:12 | 05:29 min/km | -00:02 (240.) ● | -00:02 (1961.) ● | -00:11 (2308.) ● |
Run | 11.8 km | 03:50:12 | 00:04:37 | 04:37 min/km | -00:13 (192.) ● | -00:10 (1761.) ● | -00:30 (2030.) ● |
Run | 13 km | 03:56:44 | 00:06:32 | 05:26 min/km | -00:11 (242.) ● | -00:07 (1956.) ● | -00:35 (2335.) ● |
Run | 14.4 km | 04:03:42 | 00:06:58 | 04:58 min/km | +00:03 (294.) ● | +00:08 (2205.) ● | -00:17 (2720.) ● |
Run | 15.7 km | 04:09:14 | 00:05:32 | 04:15 min/km | -00:24 (150.) ● | -00:20 (1564.) ● | -00:43 (1785.) ● |
Run | 17.1 km | 04:15:21 | 00:06:07 | 04:22 min/km | -00:20 (177.) ● | -00:16 (1694.) ● | -00:41 (1969.) ● |
Run | 18.2 km | 04:20:41 | 00:05:20 | 04:50 min/km | -00:20 (165.) ● | -00:17 (1632.) ● | -00:39 (1879.) ● |
Run | 19.6 km | 04:27:24 | 00:06:43 | 04:47 min/km | -00:19 (180.) ● | -00:15 (1716.) ● | -00:38 (2030.) ● |
Run | 20.8 km | 04:32:39 | 00:05:15 | 04:22 min/km | -00:07 (239.) ● | -00:04 (1932.) ● | -00:22 (2368.) ● |
Run | 21.1 km | 04:34:19 | 00:01:40 | 05:33 min/km | +00:01 (276.) ● | -00:07 (2047.) ● | -00:10 (2564.) ● |
Run | 21.1 km | 04:34:19 | 01:37:45 | 04:37 min/km | -03:56 (192.) ● | -03:10 (1753.) ● | -09:26 (2038.) ● |
Total | 112.5 km | 04:34:19 | 04:34:19 | 24.61 km/h | -26:51 (61.) ● | -24:35 (939.) ● | -40:58 (1002.) ● |