Nurzhan Nurmaganov -
Ironman 70.3 Lahti 2023

Quick facts

2376/2081/274Alle/Geschlecht/AK

M45-49Altersklasse

3814Startnummer

KAZNationalität


33:57	2:34:46	1:37:52	5:00:58

Vergleiche Nurzhan Nurmaganov mit anderen Athleten!

3814 Nurmaganov

3719 Quance ×

3843 Senaneuch ×

4141 Costa ×

3705 Di Giulio ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:57	00:33:57	01:47 min/100m	-01:29 (199.) ●	-01:05 (1578.) ●	-02:37 (1984.) ●
Wechsel		00:39:37	00:05:40	-	+00:49 (381.) ●	+00:50 (2622.) ●	+00:34 (3870.) ●
Radfahren	14.3 km	01:04:31	00:24:54	34.46 km/h	+00:52 (353.) ●	+01:11 (2552.) ●	+00:03 (3034.) ●
Radfahren	28.2 km	01:26:43	00:22:12	37.57 km/h	+00:47 (354.) ●	+00:59 (2490.) ●	-00:06 (2907.) ●
Radfahren	39.8 km	01:47:43	00:21:00	33.14 km/h	+00:43 (347.) ●	+00:48 (2398.) ●	-00:18 (2786.) ●
Radfahren	49.8 km	02:04:44	00:17:01	35.26 km/h	+00:09 (299.) ●	+00:13 (2150.) ●	-00:46 (2381.) ●
Radfahren	60.7 km	02:23:55	00:19:11	34.09 km/h	-00:20 (252.) ●	-00:13 (1872.) ●	-01:24 (1995.) ●
Radfahren	71 km	02:41:58	00:18:03	34.24 km/h	+00:01 (271.) ●	+00:09 (2088.) ●	-01:02 (2238.) ●
Radfahren	82.5 km	03:00:28	00:18:30	37.3 km/h	-00:16 (271.) ●	-00:11 (2008.) ●	-01:13 (2141.) ●
Radfahren	89.5 km	03:14:23	00:13:55	30.18 km/h	-00:13 (251.) ●	-00:08 (1992.) ●	-00:51 (2262.) ●
Radfahren	89.5 km	03:14:23	02:34:46	34.7 km/h	+01:43 (295.) ●	+02:48 (2181.) ●	-05:37 (2420.) ●
Wechsel		03:23:06	00:08:43	-	+02:34 (441.) ●	+02:34 (2993.) ●	+02:40 (4808.) ●
Laufen	0.4 km	03:25:18	00:02:12	05:30 min/km	+00:03 (299.) ●	+00:05 (2322.) ●	-00:02 (3001.) ●
Laufen	1.4 km	03:29:55	00:04:37	04:37 min/km	-00:01 (274.) ●	+00:01 (2079.) ●	-00:15 (2605.) ●
Laufen	2.6 km	03:36:18	00:06:23	05:19 min/km	+00:01 (295.) ●	+00:05 (2177.) ●	-00:20 (2702.) ●
Laufen	4 km	03:42:44	00:06:26	04:35 min/km	-00:08 (231.) ●	-00:06 (1877.) ●	-00:29 (2219.) ●
Laufen	5.3 km	03:48:13	00:05:29	04:13 min/km	-00:09 (230.) ●	-00:07 (1873.) ●	-00:28 (2204.) ●
Laufen	6.7 km	03:54:13	00:06:00	04:17 min/km	-00:09 (226.) ●	-00:07 (1881.) ●	-00:30 (2210.) ●
Laufen	7.8 km	03:59:28	00:05:15	04:46 min/km	-00:11 (222.) ●	-00:08 (1861.) ●	-00:29 (2166.) ●
Laufen	9.2 km	04:06:06	00:06:38	04:44 min/km	-00:05 (242.) ●	-00:01 (2012.) ●	-00:25 (2375.) ●
Laufen	10.4 km	04:11:07	00:05:01	04:10 min/km	-00:13 (196.) ●	-00:10 (1803.) ●	-00:30 (2088.) ●
Laufen	10.8 km	04:13:13	00:02:06	05:14 min/km	-00:08 (167.) ●	-00:08 (1527.) ●	-00:17 (1730.) ●
Laufen	11.8 km	04:17:48	00:04:35	04:35 min/km	-00:15 (178.) ●	-00:12 (1693.) ●	-00:32 (1944.) ●
Laufen	13 km	04:24:10	00:06:22	05:18 min/km	-00:21 (194.) ●	-00:17 (1757.) ●	-00:45 (2023.) ●
Laufen	14.4 km	04:30:35	00:06:25	04:34 min/km	-00:30 (133.) ●	-00:25 (1462.) ●	-00:50 (1646.) ●
Laufen	15.7 km	04:36:06	00:05:31	04:14 min/km	-00:25 (145.) ●	-00:21 (1537.) ●	-00:44 (1751.) ●
Laufen	17.1 km	04:42:04	00:05:58	04:15 min/km	-00:29 (144.) ●	-00:25 (1459.) ●	-00:50 (1661.) ●
Laufen	18.2 km	04:47:20	00:05:16	04:47 min/km	-00:24 (144.) ●	-00:21 (1506.) ●	-00:43 (1719.) ●
Laufen	19.6 km	04:54:14	00:06:54	04:55 min/km	-00:08 (245.) ●	-00:04 (1984.) ●	-00:27 (2421.) ●
Laufen	20.8 km	04:59:23	00:05:09	04:17 min/km	-00:13 (197.) ●	-00:10 (1748.) ●	-00:28 (2095.) ●
Laufen	21.1 km	05:00:58	00:01:35	05:16 min/km	-00:04 (206.) ●	-00:12 (1624.) ●	-00:15 (1937.) ●
Laufen	21.1 km	05:00:58	01:37:52	04:38 min/km	-03:49 (196.) ●	-03:03 (1764.) ●	-09:19 (2053.) ●
Total	112.5 km	05:00:58	05:00:58	22.43 km/h	-00:12 (274.) ●	+02:04 (2081.) ●	-14:19 (2376.) ●

Ges	Sex	Ak	Name	#	AK
2352	2064	269	Gregorio Vega	3956	M45-49	ARG	00:33:49	02:38:23	01:37:46	05:00:31
2357	2068	270	Peter Gatangi	3989	M45-49	KEN	00:35:36	02:33:53	01:40:52	05:00:34
2363	2071	271	Damien Porter	4166	M45-49	AUS	00:32:00	02:30:23	01:48:05	05:00:41
2373	2078	272	Stephen Quance	3719	M45-49	USA	00:27:22	02:35:26	01:47:15	05:00:55
2374	2079	273	Jerome Senaneuch	3843	M45-49	SWE	00:41:43	02:26:43	01:38:51	05:00:57
2376	2081	274	Nurzhan Nurmaganov	3814	M45-49	KAZ	00:33:57	02:34:46	01:37:52	05:00:58
2380	2082	275	Marcelo Costa	4141	M45-49	BRA	00:37:22	02:28:57	01:40:42	05:00:59
2384	2083	276	Alfonso Di Giulio	3705	M45-49	ITA	00:35:30	02:26:58	01:46:24	05:01:07
2386	2085	277	Andrey Ivanchikhin	4060	M45-49	CYP	00:42:14	02:27:47	01:38:03	05:01:09
2387	2086	278	Geir Ellila Jorgensen	3841	M45-49	NOR	00:36:14	02:33:17	01:40:35	05:01:11