Nurzhan Nurmaganov -
Ironman 70.3 Lahti 2023
Quick facts
2376/2081/274All/Gender/AG
M45-49Age group
3814Bib number
KAZNationality
33:57 | 2:34:46 | 1:37:52 | 5:00:58 |
Compare Nurzhan Nurmaganov with other athletes!
3814 Nurmaganov
3719 Quance ×
3843 Senaneuch ×
4141 Costa ×
3705 Di Giulio ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:57 | 00:33:57 | 01:47 min/100m | -01:29 (199.) ● | -01:05 (1578.) ● | -02:37 (1984.) ● |
Transition | 00:39:37 | 00:05:40 | - | +00:49 (381.) ● | +00:50 (2622.) ● | +00:34 (3870.) ● | |
Bike | 14.3 km | 01:04:31 | 00:24:54 | 34.46 km/h | +00:52 (353.) ● | +01:11 (2552.) ● | +00:03 (3034.) ● |
Bike | 28.2 km | 01:26:43 | 00:22:12 | 37.57 km/h | +00:47 (354.) ● | +00:59 (2490.) ● | -00:06 (2907.) ● |
Bike | 39.8 km | 01:47:43 | 00:21:00 | 33.14 km/h | +00:43 (347.) ● | +00:48 (2398.) ● | -00:18 (2786.) ● |
Bike | 49.8 km | 02:04:44 | 00:17:01 | 35.26 km/h | +00:09 (299.) ● | +00:13 (2150.) ● | -00:46 (2381.) ● |
Bike | 60.7 km | 02:23:55 | 00:19:11 | 34.09 km/h | -00:20 (252.) ● | -00:13 (1872.) ● | -01:24 (1995.) ● |
Bike | 71 km | 02:41:58 | 00:18:03 | 34.24 km/h | +00:01 (271.) ● | +00:09 (2088.) ● | -01:02 (2238.) ● |
Bike | 82.5 km | 03:00:28 | 00:18:30 | 37.3 km/h | -00:16 (271.) ● | -00:11 (2008.) ● | -01:13 (2141.) ● |
Bike | 89.5 km | 03:14:23 | 00:13:55 | 30.18 km/h | -00:13 (251.) ● | -00:08 (1992.) ● | -00:51 (2262.) ● |
Bike | 89.5 km | 03:14:23 | 02:34:46 | 34.7 km/h | +01:43 (295.) ● | +02:48 (2181.) ● | -05:37 (2420.) ● |
Transition | 03:23:06 | 00:08:43 | - | +02:34 (441.) ● | +02:34 (2993.) ● | +02:40 (4808.) ● | |
Run | 0.4 km | 03:25:18 | 00:02:12 | 05:30 min/km | +00:03 (299.) ● | +00:05 (2322.) ● | -00:02 (3001.) ● |
Run | 1.4 km | 03:29:55 | 00:04:37 | 04:37 min/km | -00:01 (274.) ● | +00:01 (2079.) ● | -00:15 (2605.) ● |
Run | 2.6 km | 03:36:18 | 00:06:23 | 05:19 min/km | +00:01 (295.) ● | +00:05 (2177.) ● | -00:20 (2702.) ● |
Run | 4 km | 03:42:44 | 00:06:26 | 04:35 min/km | -00:08 (231.) ● | -00:06 (1877.) ● | -00:29 (2219.) ● |
Run | 5.3 km | 03:48:13 | 00:05:29 | 04:13 min/km | -00:09 (230.) ● | -00:07 (1873.) ● | -00:28 (2204.) ● |
Run | 6.7 km | 03:54:13 | 00:06:00 | 04:17 min/km | -00:09 (226.) ● | -00:07 (1881.) ● | -00:30 (2210.) ● |
Run | 7.8 km | 03:59:28 | 00:05:15 | 04:46 min/km | -00:11 (222.) ● | -00:08 (1861.) ● | -00:29 (2166.) ● |
Run | 9.2 km | 04:06:06 | 00:06:38 | 04:44 min/km | -00:05 (242.) ● | -00:01 (2012.) ● | -00:25 (2375.) ● |
Run | 10.4 km | 04:11:07 | 00:05:01 | 04:10 min/km | -00:13 (196.) ● | -00:10 (1803.) ● | -00:30 (2088.) ● |
Run | 10.8 km | 04:13:13 | 00:02:06 | 05:14 min/km | -00:08 (167.) ● | -00:08 (1527.) ● | -00:17 (1730.) ● |
Run | 11.8 km | 04:17:48 | 00:04:35 | 04:35 min/km | -00:15 (178.) ● | -00:12 (1693.) ● | -00:32 (1944.) ● |
Run | 13 km | 04:24:10 | 00:06:22 | 05:18 min/km | -00:21 (194.) ● | -00:17 (1757.) ● | -00:45 (2023.) ● |
Run | 14.4 km | 04:30:35 | 00:06:25 | 04:34 min/km | -00:30 (133.) ● | -00:25 (1462.) ● | -00:50 (1646.) ● |
Run | 15.7 km | 04:36:06 | 00:05:31 | 04:14 min/km | -00:25 (145.) ● | -00:21 (1537.) ● | -00:44 (1751.) ● |
Run | 17.1 km | 04:42:04 | 00:05:58 | 04:15 min/km | -00:29 (144.) ● | -00:25 (1459.) ● | -00:50 (1661.) ● |
Run | 18.2 km | 04:47:20 | 00:05:16 | 04:47 min/km | -00:24 (144.) ● | -00:21 (1506.) ● | -00:43 (1719.) ● |
Run | 19.6 km | 04:54:14 | 00:06:54 | 04:55 min/km | -00:08 (245.) ● | -00:04 (1984.) ● | -00:27 (2421.) ● |
Run | 20.8 km | 04:59:23 | 00:05:09 | 04:17 min/km | -00:13 (197.) ● | -00:10 (1748.) ● | -00:28 (2095.) ● |
Run | 21.1 km | 05:00:58 | 00:01:35 | 05:16 min/km | -00:04 (206.) ● | -00:12 (1624.) ● | -00:15 (1937.) ● |
Run | 21.1 km | 05:00:58 | 01:37:52 | 04:38 min/km | -03:49 (196.) ● | -03:03 (1764.) ● | -09:19 (2053.) ● |
Total | 112.5 km | 05:00:58 | 05:00:58 | 22.43 km/h | -00:12 (274.) ● | +02:04 (2081.) ● | -14:19 (2376.) ● |