Joan Geron -
Ironman 70.3 Lahti 2023
Quick facts
4853/1671/255Alle/Geschlecht/AK
F40-44Altersklasse
389Startnummer
PHLNationalität
46:46 | 3:06:54 | 2:18:56 | 6:26:17 |
Vergleiche Joan Geron mit anderen Athleten!
389 Geron
200 St. Pierre ×
129 Sumoyama Braune ×
216 Nicholas ×
410 Li ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:46 | 00:46:46 | 02:27 min/100m | +07:58 (263.) ● | +07:37 (1776.) ● | +10:12 (4958.) ● |
Wechsel | 00:52:57 | 00:06:11 | - | +00:58 (227.) ● | +00:38 (1414.) ● | +01:05 (4250.) ● | |
Radfahren | 14.3 km | 01:21:46 | 00:28:49 | 29.77 km/h | +02:07 (233.) ● | +02:06 (1612.) ● | +03:58 (4830.) ● |
Radfahren | 28.2 km | 01:46:56 | 00:25:10 | 33.14 km/h | +01:11 (216.) ● | +01:04 (1436.) ● | +02:52 (4589.) ● |
Radfahren | 39.8 km | 02:11:12 | 00:24:16 | 28.68 km/h | +01:07 (214.) ● | +01:08 (1415.) ● | +02:58 (4549.) ● |
Radfahren | 49.8 km | 02:31:28 | 00:20:16 | 29.61 km/h | +01:00 (216.) ● | +00:51 (1403.) ● | +02:29 (4524.) ● |
Radfahren | 60.7 km | 02:55:27 | 00:23:59 | 27.27 km/h | +01:35 (233.) ● | +01:27 (1522.) ● | +03:24 (4676.) ● |
Radfahren | 71 km | 03:18:20 | 00:22:53 | 27.01 km/h | +01:54 (240.) ● | +01:51 (1593.) ● | +03:48 (4775.) ● |
Radfahren | 82.5 km | 03:41:46 | 00:23:26 | 29.45 km/h | +02:13 (245.) ● | +01:59 (1634.) ● | +03:43 (4790.) ● |
Radfahren | 89.5 km | 03:59:51 | 00:18:05 | 23.23 km/h | +02:25 (258.) ● | +02:07 (1698.) ● | +03:19 (4865.) ● |
Radfahren | 89.5 km | 03:59:51 | 03:06:54 | 28.73 km/h | +13:32 (235.) ● | +12:33 (1554.) ● | +26:31 (4705.) ● |
Wechsel | 04:07:21 | 00:07:30 | - | +02:00 (262.) ● | +01:37 (1642.) ● | +01:27 (4324.) ● | |
Laufen | 0.4 km | 04:10:14 | 00:02:53 | 07:12 min/km | +00:31 (262.) ● | +00:27 (1736.) ● | +00:39 (4917.) ● |
Laufen | 1.4 km | 04:17:04 | 00:06:50 | 06:50 min/km | +01:38 (268.) ● | +01:32 (1819.) ● | +01:58 (5048.) ● |
Laufen | 2.6 km | 04:26:27 | 00:09:23 | 07:49 min/km | +02:10 (265.) ● | +02:00 (1793.) ● | +02:40 (5017.) ● |
Laufen | 4 km | 04:36:39 | 00:10:12 | 07:17 min/km | +02:48 (277.) ● | +02:38 (1895.) ● | +03:17 (5169.) ● |
Laufen | 5.3 km | 04:43:46 | 00:07:07 | 05:28 min/km | +00:45 (240.) ● | +00:35 (1520.) ● | +01:10 (4599.) ● |
Laufen | 6.7 km | 04:51:36 | 00:07:50 | 05:35 min/km | +00:53 (241.) ● | +00:41 (1523.) ● | +01:20 (4611.) ● |
Laufen | 7.8 km | 04:58:18 | 00:06:42 | 06:05 min/km | +00:34 (232.) ● | +00:23 (1410.) ● | +00:58 (4413.) ● |
Laufen | 9.2 km | 05:06:39 | 00:08:21 | 05:57 min/km | +00:49 (238.) ● | +00:37 (1486.) ● | +01:18 (4563.) ● |
Laufen | 10.4 km | 05:13:47 | 00:07:08 | 05:56 min/km | +01:14 (258.) ● | +01:03 (1686.) ● | +01:37 (4843.) ● |
Laufen | 10.8 km | 05:16:40 | 00:02:53 | 07:12 min/km | +00:21 (240.) ● | +00:15 (1494.) ● | +00:30 (4579.) ● |
Laufen | 11.8 km | 05:23:37 | 00:06:57 | 06:57 min/km | +01:28 (259.) ● | +01:17 (1737.) ● | +01:50 (4926.) ● |
Laufen | 13 km | 05:34:15 | 00:10:38 | 08:51 min/km | +02:59 (267.) ● | +02:43 (1824.) ● | +03:31 (5065.) ● |
Laufen | 14.4 km | 05:44:06 | 00:09:51 | 07:02 min/km | +02:09 (268.) ● | +01:53 (1781.) ● | +02:36 (4982.) ● |
Laufen | 15.7 km | 05:52:15 | 00:08:09 | 06:16 min/km | +01:27 (256.) ● | +01:15 (1674.) ● | +01:54 (4830.) ● |
Laufen | 17.1 km | 06:00:38 | 00:08:23 | 05:59 min/km | +01:07 (236.) ● | +00:54 (1550.) ● | +01:35 (4640.) ● |
Laufen | 18.2 km | 06:08:27 | 00:07:49 | 07:06 min/km | +01:27 (257.) ● | +01:13 (1671.) ● | +01:50 (4816.) ● |
Laufen | 19.6 km | 06:17:41 | 00:09:14 | 06:35 min/km | +01:29 (257.) ● | +01:14 (1676.) ● | +01:53 (4783.) ● |
Laufen | 20.8 km | 06:24:08 | 00:06:27 | 05:22 min/km | +00:32 (226.) ● | +00:21 (1397.) ● | +00:50 (4293.) ● |
Laufen | 21.1 km | 06:26:17 | 00:02:09 | 07:09 min/km | +00:17 (253.) ● | +00:14 (1581.) ● | +00:19 (4658.) ● |
Laufen | 21.1 km | 06:26:17 | 02:18:56 | 06:35 min/km | +24:38 (261.) ● | +21:15 (1694.) ● | +31:45 (4865.) ● |
Total | 112.5 km | 06:26:17 | 06:26:17 | 17.47 km/h | +49:06 (255.) ● | +43:40 (1671.) ● | +01:11:00 (4853.) ● |