Joan Geron -
Ironman 70.3 Lahti 2023

Quick facts

4853/1671/255All/Gender/AG

F40-44Age group

389Bib number

PHLNationality


46:46	3:06:54	2:18:56	6:26:17

Compare Joan Geron with other athletes!

389 Geron

200 St. Pierre ×

129 Sumoyama Braune ×

216 Nicholas ×

410 Li ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:46	00:46:46	02:27 min/100m	+07:58 (263.) ●	+07:37 (1776.) ●	+10:12 (4958.) ●
Transition		00:52:57	00:06:11	-	+00:58 (227.) ●	+00:38 (1414.) ●	+01:05 (4250.) ●
Bike	14.3 km	01:21:46	00:28:49	29.77 km/h	+02:07 (233.) ●	+02:06 (1612.) ●	+03:58 (4830.) ●
Bike	28.2 km	01:46:56	00:25:10	33.14 km/h	+01:11 (216.) ●	+01:04 (1436.) ●	+02:52 (4589.) ●
Bike	39.8 km	02:11:12	00:24:16	28.68 km/h	+01:07 (214.) ●	+01:08 (1415.) ●	+02:58 (4549.) ●
Bike	49.8 km	02:31:28	00:20:16	29.61 km/h	+01:00 (216.) ●	+00:51 (1403.) ●	+02:29 (4524.) ●
Bike	60.7 km	02:55:27	00:23:59	27.27 km/h	+01:35 (233.) ●	+01:27 (1522.) ●	+03:24 (4676.) ●
Bike	71 km	03:18:20	00:22:53	27.01 km/h	+01:54 (240.) ●	+01:51 (1593.) ●	+03:48 (4775.) ●
Bike	82.5 km	03:41:46	00:23:26	29.45 km/h	+02:13 (245.) ●	+01:59 (1634.) ●	+03:43 (4790.) ●
Bike	89.5 km	03:59:51	00:18:05	23.23 km/h	+02:25 (258.) ●	+02:07 (1698.) ●	+03:19 (4865.) ●
Bike	89.5 km	03:59:51	03:06:54	28.73 km/h	+13:32 (235.) ●	+12:33 (1554.) ●	+26:31 (4705.) ●
Transition		04:07:21	00:07:30	-	+02:00 (262.) ●	+01:37 (1642.) ●	+01:27 (4324.) ●
Run	0.4 km	04:10:14	00:02:53	07:12 min/km	+00:31 (262.) ●	+00:27 (1736.) ●	+00:39 (4917.) ●
Run	1.4 km	04:17:04	00:06:50	06:50 min/km	+01:38 (268.) ●	+01:32 (1819.) ●	+01:58 (5048.) ●
Run	2.6 km	04:26:27	00:09:23	07:49 min/km	+02:10 (265.) ●	+02:00 (1793.) ●	+02:40 (5017.) ●
Run	4 km	04:36:39	00:10:12	07:17 min/km	+02:48 (277.) ●	+02:38 (1895.) ●	+03:17 (5169.) ●
Run	5.3 km	04:43:46	00:07:07	05:28 min/km	+00:45 (240.) ●	+00:35 (1520.) ●	+01:10 (4599.) ●
Run	6.7 km	04:51:36	00:07:50	05:35 min/km	+00:53 (241.) ●	+00:41 (1523.) ●	+01:20 (4611.) ●
Run	7.8 km	04:58:18	00:06:42	06:05 min/km	+00:34 (232.) ●	+00:23 (1410.) ●	+00:58 (4413.) ●
Run	9.2 km	05:06:39	00:08:21	05:57 min/km	+00:49 (238.) ●	+00:37 (1486.) ●	+01:18 (4563.) ●
Run	10.4 km	05:13:47	00:07:08	05:56 min/km	+01:14 (258.) ●	+01:03 (1686.) ●	+01:37 (4843.) ●
Run	10.8 km	05:16:40	00:02:53	07:12 min/km	+00:21 (240.) ●	+00:15 (1494.) ●	+00:30 (4579.) ●
Run	11.8 km	05:23:37	00:06:57	06:57 min/km	+01:28 (259.) ●	+01:17 (1737.) ●	+01:50 (4926.) ●
Run	13 km	05:34:15	00:10:38	08:51 min/km	+02:59 (267.) ●	+02:43 (1824.) ●	+03:31 (5065.) ●
Run	14.4 km	05:44:06	00:09:51	07:02 min/km	+02:09 (268.) ●	+01:53 (1781.) ●	+02:36 (4982.) ●
Run	15.7 km	05:52:15	00:08:09	06:16 min/km	+01:27 (256.) ●	+01:15 (1674.) ●	+01:54 (4830.) ●
Run	17.1 km	06:00:38	00:08:23	05:59 min/km	+01:07 (236.) ●	+00:54 (1550.) ●	+01:35 (4640.) ●
Run	18.2 km	06:08:27	00:07:49	07:06 min/km	+01:27 (257.) ●	+01:13 (1671.) ●	+01:50 (4816.) ●
Run	19.6 km	06:17:41	00:09:14	06:35 min/km	+01:29 (257.) ●	+01:14 (1676.) ●	+01:53 (4783.) ●
Run	20.8 km	06:24:08	00:06:27	05:22 min/km	+00:32 (226.) ●	+00:21 (1397.) ●	+00:50 (4293.) ●
Run	21.1 km	06:26:17	00:02:09	07:09 min/km	+00:17 (253.) ●	+00:14 (1581.) ●	+00:19 (4658.) ●
Run	21.1 km	06:26:17	02:18:56	06:35 min/km	+24:38 (261.) ●	+21:15 (1694.) ●	+31:45 (4865.) ●
Total	112.5 km	06:26:17	06:26:17	17.47 km/h	+49:06 (255.) ●	+43:40 (1671.) ●	+01:11:00 (4853.) ●

Ovr	Gen	Div	Name	#	AG
4761	1612	250	Jamie Dismuke	156	F40-44	USA	00:39:30	03:04:55	02:25:05	06:18:49
4765	1616	251	Lakisha Coney	367	F40-44	USA	00:49:34	03:02:47	02:14:08	06:19:07
4793	1637	252	Jennifer Turchin	247	F40-44	USA	00:41:18	03:16:36	02:11:21	06:21:26
4821	1650	253	Erin St. Pierre	200	F40-44	USA	00:44:22	03:09:36	02:15:20	06:24:08
4840	1662	254	Erica Sumoyama Braune	129	F40-44	BRA	00:43:45	03:19:15	02:04:39	06:25:34
4853	1671	255	Joan Geron	389	F40-44	PHL	00:46:46	03:06:54	02:18:56	06:26:17
4865	1680	256	Jenine Nicholas	216	F40-44	USA	00:34:45	03:09:57	02:30:04	06:27:09
4870	1684	257	Yui Ming Li	410	F40-44	HKG	00:52:33	03:22:19	01:57:20	06:27:30
4882	1692	258	Haley Westra	134	F40-44	USA	00:42:06	03:02:38	02:33:31	06:28:51
4890	1698	259	Julie Marschner	154	F40-44	USA	00:41:58	03:14:19	02:20:36	06:29:27