Markus Heikkila -
Ironman 70.3 Lahti 2023

Quick facts

2285/2022/376Alle/Geschlecht/AK

M40-44Altersklasse

391Startnummer

FINNationalität


36:00	2:30:12	1:44:03	4:59:07

Vergleiche Markus Heikkila mit anderen Athleten!

391 Heikkila

626 Vetra ×

269 Dwane ×

221 Fondard ×

641 Kearney ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:00	00:36:00	01:53 min/100m	+01:13 (351.) ●	+00:58 (2121.) ●	-00:34 (2774.) ●
Wechsel		00:40:18	00:04:18	-	-00:18 (243.) ●	-00:32 (1361.) ●	-00:48 (1838.) ●
Radfahren	14.3 km	01:03:52	00:23:34	36.41 km/h	-00:08 (283.) ●	-00:09 (1779.) ●	-01:17 (1937.) ●
Radfahren	28.2 km	01:25:38	00:21:46	38.32 km/h	+00:36 (367.) ●	+00:33 (2250.) ●	-00:32 (2535.) ●
Radfahren	39.8 km	01:45:56	00:20:18	34.29 km/h	+00:29 (351.) ●	+00:06 (2012.) ●	-01:00 (2224.) ●
Radfahren	49.8 km	02:02:16	00:16:20	36.73 km/h	-00:04 (299.) ●	-00:28 (1630.) ●	-01:27 (1719.) ●
Radfahren	60.7 km	02:21:09	00:18:53	34.63 km/h	+00:01 (300.) ●	-00:31 (1634.) ●	-01:42 (1716.) ●
Radfahren	71 km	02:38:51	00:17:42	34.92 km/h	+00:20 (340.) ●	-00:12 (1870.) ●	-01:23 (1976.) ●
Radfahren	82.5 km	02:57:05	00:18:14	37.84 km/h	+00:02 (338.) ●	-00:27 (1829.) ●	-01:29 (1923.) ●
Radfahren	89.5 km	03:10:30	00:13:25	31.3 km/h	±00:00 (329.) ●	-00:38 (1583.) ●	-01:21 (1707.) ●
Radfahren	89.5 km	03:10:30	02:30:12	35.75 km/h	+01:16 (328.) ●	-01:46 (1828.) ●	-10:11 (1955.) ●
Wechsel		03:15:04	00:04:34	-	-00:56 (207.) ●	-01:35 (737.) ●	-01:29 (1193.) ●
Laufen	0.4 km	03:17:00	00:01:56	04:50 min/km	-00:06 (176.) ●	-00:11 (1030.) ●	-00:18 (1153.) ●
Laufen	1.4 km	03:21:34	00:04:34	04:34 min/km	+00:05 (360.) ●	-00:02 (1964.) ●	-00:18 (2415.) ●
Laufen	2.6 km	03:28:06	00:06:32	05:26 min/km	+00:27 (410.) ●	+00:14 (2328.) ●	-00:11 (2945.) ●
Laufen	4 km	03:34:58	00:06:52	04:54 min/km	+00:32 (427.) ●	+00:20 (2416.) ●	-00:03 (3076.) ●
Laufen	5.3 km	03:40:36	00:05:38	04:20 min/km	+00:10 (375.) ●	+00:02 (2092.) ●	-00:19 (2527.) ●
Laufen	6.7 km	03:46:42	00:06:06	04:21 min/km	+00:12 (366.) ●	-00:01 (2026.) ●	-00:24 (2410.) ●
Laufen	7.8 km	03:52:12	00:05:30	05:00 min/km	+00:19 (405.) ●	+00:07 (2242.) ●	-00:14 (2728.) ●
Laufen	9.2 km	03:59:09	00:06:57	04:57 min/km	+00:30 (420.) ●	+00:18 (2396.) ●	-00:06 (2977.) ●
Laufen	10.4 km	04:04:31	00:05:22	04:28 min/km	+00:22 (412.) ●	+00:11 (2338.) ●	-00:09 (2909.) ●
Laufen	10.8 km	04:06:42	00:02:11	05:27 min/km	+00:02 (335.) ●	-00:03 (1841.) ●	-00:12 (2134.) ●
Laufen	11.8 km	04:11:27	00:04:45	04:45 min/km	+00:09 (364.) ●	-00:02 (1986.) ●	-00:22 (2359.) ●
Laufen	13 km	04:18:27	00:07:00	05:50 min/km	+00:38 (431.) ●	+00:21 (2411.) ●	-00:07 (3065.) ●
Laufen	14.4 km	04:25:36	00:07:09	05:06 min/km	+00:33 (421.) ●	+00:19 (2349.) ●	-00:06 (2977.) ●
Laufen	15.7 km	04:31:41	00:06:05	04:40 min/km	+00:26 (418.) ●	+00:13 (2307.) ●	-00:10 (2906.) ●
Laufen	17.1 km	04:38:09	00:06:28	04:37 min/km	+00:19 (401.) ●	+00:05 (2172.) ●	-00:20 (2663.) ●
Laufen	18.2 km	04:44:06	00:05:57	05:24 min/km	+00:32 (420.) ●	+00:20 (2416.) ●	-00:02 (3121.) ●
Laufen	19.6 km	04:51:36	00:07:30	05:21 min/km	+00:47 (435.) ●	+00:32 (2506.) ●	+00:09 (3373.) ●
Laufen	20.8 km	04:57:17	00:05:41	04:44 min/km	+00:34 (429.) ●	+00:22 (2438.) ●	+00:04 (3266.) ●
Laufen	21.1 km	04:59:07	00:01:50	06:06 min/km	+00:13 (444.) ●	+00:03 (2620.) ●	±00:00 (3572.) ●
Laufen	21.1 km	04:59:07	01:44:03	04:55 min/km	+06:44 (413.) ●	+03:08 (2284.) ●	-03:08 (2841.) ●
Total	112.5 km	04:59:07	04:59:07	22.57 km/h	+07:59 (376.) ●	+00:13 (2022.) ●	-16:10 (2285.) ●

Ges	Sex	Ak	Name	#	AK
2251	1993	371	Christopher Campen	538	M40-44	USA	00:36:51	02:31:00	01:40:36	04:58:27
2254	1995	372	Fazel Ally	575	M40-44	ZAF	00:39:14	02:33:28	01:34:58	04:58:29
2259	2000	373	Cassiano Pessoa	158	M40-44	BRA	00:35:59	02:31:02	01:41:49	04:58:34
2261	2002	374	Martins Vetra	626	M40-44	LVA	00:39:06	02:30:59	01:37:22	04:58:35
2282	2020	375	Eamonn Dwane	269	M40-44	IRL	00:41:08	02:29:54	01:37:32	04:59:06
2285	2022	376	Markus Heikkila	391	M40-44	FIN	00:36:00	02:30:12	01:44:03	04:59:07
2288	2024	377	Guillaume Fondard	221	M40-44	FRA	00:33:07	02:36:48	01:40:22	04:59:09
2305	2036	378	Daniel Kearney	641	M40-44	IRL	00:38:17	02:28:27	01:44:05	04:59:29
2308	2038	379	Charl van Heerden	672	M40-44	ZAF	00:35:59	02:30:03	01:43:34	04:59:38
2317	2042	380	Ryan Celestain	695	M40-44	USA	00:38:02	02:34:46	01:38:11	04:59:53