Markus Heikkila -
Ironman 70.3 Lahti 2023
Quick facts
2285/2022/376All/Gender/AG
M40-44Age group
391Bib number
FINNationality
36:00 | 2:30:12 | 1:44:03 | 4:59:07 |
Compare Markus Heikkila with other athletes!
391 Heikkila
626 Vetra ×
269 Dwane ×
221 Fondard ×
641 Kearney ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:00 | 00:36:00 | 01:53 min/100m | +01:13 (351.) ● | +00:58 (2121.) ● | -00:34 (2774.) ● |
Transition | 00:40:18 | 00:04:18 | - | -00:18 (243.) ● | -00:32 (1361.) ● | -00:48 (1838.) ● | |
Bike | 14.3 km | 01:03:52 | 00:23:34 | 36.41 km/h | -00:08 (283.) ● | -00:09 (1779.) ● | -01:17 (1937.) ● |
Bike | 28.2 km | 01:25:38 | 00:21:46 | 38.32 km/h | +00:36 (367.) ● | +00:33 (2250.) ● | -00:32 (2535.) ● |
Bike | 39.8 km | 01:45:56 | 00:20:18 | 34.29 km/h | +00:29 (351.) ● | +00:06 (2012.) ● | -01:00 (2224.) ● |
Bike | 49.8 km | 02:02:16 | 00:16:20 | 36.73 km/h | -00:04 (299.) ● | -00:28 (1630.) ● | -01:27 (1719.) ● |
Bike | 60.7 km | 02:21:09 | 00:18:53 | 34.63 km/h | +00:01 (300.) ● | -00:31 (1634.) ● | -01:42 (1716.) ● |
Bike | 71 km | 02:38:51 | 00:17:42 | 34.92 km/h | +00:20 (340.) ● | -00:12 (1870.) ● | -01:23 (1976.) ● |
Bike | 82.5 km | 02:57:05 | 00:18:14 | 37.84 km/h | +00:02 (338.) ● | -00:27 (1829.) ● | -01:29 (1923.) ● |
Bike | 89.5 km | 03:10:30 | 00:13:25 | 31.3 km/h | ±00:00 (329.) ● | -00:38 (1583.) ● | -01:21 (1707.) ● |
Bike | 89.5 km | 03:10:30 | 02:30:12 | 35.75 km/h | +01:16 (328.) ● | -01:46 (1828.) ● | -10:11 (1955.) ● |
Transition | 03:15:04 | 00:04:34 | - | -00:56 (207.) ● | -01:35 (737.) ● | -01:29 (1193.) ● | |
Run | 0.4 km | 03:17:00 | 00:01:56 | 04:50 min/km | -00:06 (176.) ● | -00:11 (1030.) ● | -00:18 (1153.) ● |
Run | 1.4 km | 03:21:34 | 00:04:34 | 04:34 min/km | +00:05 (360.) ● | -00:02 (1964.) ● | -00:18 (2415.) ● |
Run | 2.6 km | 03:28:06 | 00:06:32 | 05:26 min/km | +00:27 (410.) ● | +00:14 (2328.) ● | -00:11 (2945.) ● |
Run | 4 km | 03:34:58 | 00:06:52 | 04:54 min/km | +00:32 (427.) ● | +00:20 (2416.) ● | -00:03 (3076.) ● |
Run | 5.3 km | 03:40:36 | 00:05:38 | 04:20 min/km | +00:10 (375.) ● | +00:02 (2092.) ● | -00:19 (2527.) ● |
Run | 6.7 km | 03:46:42 | 00:06:06 | 04:21 min/km | +00:12 (366.) ● | -00:01 (2026.) ● | -00:24 (2410.) ● |
Run | 7.8 km | 03:52:12 | 00:05:30 | 05:00 min/km | +00:19 (405.) ● | +00:07 (2242.) ● | -00:14 (2728.) ● |
Run | 9.2 km | 03:59:09 | 00:06:57 | 04:57 min/km | +00:30 (420.) ● | +00:18 (2396.) ● | -00:06 (2977.) ● |
Run | 10.4 km | 04:04:31 | 00:05:22 | 04:28 min/km | +00:22 (412.) ● | +00:11 (2338.) ● | -00:09 (2909.) ● |
Run | 10.8 km | 04:06:42 | 00:02:11 | 05:27 min/km | +00:02 (335.) ● | -00:03 (1841.) ● | -00:12 (2134.) ● |
Run | 11.8 km | 04:11:27 | 00:04:45 | 04:45 min/km | +00:09 (364.) ● | -00:02 (1986.) ● | -00:22 (2359.) ● |
Run | 13 km | 04:18:27 | 00:07:00 | 05:50 min/km | +00:38 (431.) ● | +00:21 (2411.) ● | -00:07 (3065.) ● |
Run | 14.4 km | 04:25:36 | 00:07:09 | 05:06 min/km | +00:33 (421.) ● | +00:19 (2349.) ● | -00:06 (2977.) ● |
Run | 15.7 km | 04:31:41 | 00:06:05 | 04:40 min/km | +00:26 (418.) ● | +00:13 (2307.) ● | -00:10 (2906.) ● |
Run | 17.1 km | 04:38:09 | 00:06:28 | 04:37 min/km | +00:19 (401.) ● | +00:05 (2172.) ● | -00:20 (2663.) ● |
Run | 18.2 km | 04:44:06 | 00:05:57 | 05:24 min/km | +00:32 (420.) ● | +00:20 (2416.) ● | -00:02 (3121.) ● |
Run | 19.6 km | 04:51:36 | 00:07:30 | 05:21 min/km | +00:47 (435.) ● | +00:32 (2506.) ● | +00:09 (3373.) ● |
Run | 20.8 km | 04:57:17 | 00:05:41 | 04:44 min/km | +00:34 (429.) ● | +00:22 (2438.) ● | +00:04 (3266.) ● |
Run | 21.1 km | 04:59:07 | 00:01:50 | 06:06 min/km | +00:13 (444.) ● | +00:03 (2620.) ● | ±00:00 (3572.) ● |
Run | 21.1 km | 04:59:07 | 01:44:03 | 04:55 min/km | +06:44 (413.) ● | +03:08 (2284.) ● | -03:08 (2841.) ● |
Total | 112.5 km | 04:59:07 | 04:59:07 | 22.57 km/h | +07:59 (376.) ● | +00:13 (2022.) ● | -16:10 (2285.) ● |